Want to get the most out of your time, focus your energy, and see results? Get in shape, get healthier, and revitalize your current routine with our personal trainers. Our personal training services are for Campus Recreation members only. Our trainers will provide you with a personalized exercise program tailored to meet your health and fitness goals!
Please take note of our cancellation and refund policies.
Questions?
Starting is as easy as 1, 2, 3
Please note: Personal Training is currently full but we are accepting new clients as space becomes available. You will be contacted as spaces open up. Thank you for your interest in our personal training program!
Fill out the Fitness Training Services Registration Packet (printed copies are also available in Member Services). Return the forms to Member Services in a signed, sealed envelope.
Within 3-4 business days check your email to schedule a complimentary 30-minute consultation to review your packet with our professional fitness staff. Please note some clients will need a Medical Clearance. This will be communicated to the client before or at the consultation.
After the consultation, purchase your sessions to schedule your first session.
Personal Training Packages
New Pricing!
This spring, we've lowered the price of our personal training packages to help you achieve your fitness and wellness goals for an even better value. Our new pricing (below) will be available for purchase for training sessions beginning Monday, January 25th and beyond.
All sessions and assessments expire six months after date of purchase.
All new clients will receive an initial 75-minute health and fitness assessment, complete with goal setting. This is a complimentary service.
All current clients have access to use the InBody once per month as part of their training session. Cannot be used outside of their training session unless paid for separately.
Purchasing one single session is only available to current clients.
All in-person personal training sessions take place in our personal training studio, located on the 2nd floor of the Connell Center. This studio offers privacy and safety in the comfort of your own space, working one-on-one with your trainer.
Pricing
60 Minute Personal Training Sessions
| # of Sessions | Student Rate | Member Rate |
|---|---|---|
| 1 Session | $30 | $35 |
| 5 Sessions | $145 | $165 |
| 10 Sessions | $270 | $310 |
| 15 Sessions | $375 | $435 |
| 25 Sessions | $600 | $675 |
Health & Fitness Assessments (75 minutes, includes InBody)
| # of Sessions | Student Rate | Member Rate |
|---|---|---|
| 1 Session | $30 | $35 |
Body Composition - InBody Analysis (30 minutes)
| # of Sessions | Student Rate | Member Rate |
|---|---|---|
| 1 Session | $15 | $20 |
Virtual Personal Training
No membership required
| # of Sessions | Session Rate |
|---|---|
| 1 | $45 |
| 5 | $220 |
| 10 | $415 |
| 15 | $575 |
| $25 | $875 |
Let one of our certified trainers provide a comprehensive 60-minute physical assessment to determine your current level of fitness. A series of resting and exercising assessments will help establish baseline measurements which can be used to set goals, monitor your performance, and assess progress throughout your exercise program. All new personal training clients who have not been clients for at least 12 months are required to do a health and fitness assessment prior to their first session. The following assessments are administered:
- Resting Assessments
- Heart rate
- Blood pressure
- Height
- Body weight
- InBody body composition analysis
- Circumference measurements
- Exercising Assessments
- Cardiovascular
- Strength and Endurance
- Balance
- Selected Functional Movement Screens and Observed Exercises
Let one of our certified trainers provide a 15-minute body composition analysis with the InBody370 machine. Results include segmental lean and fat analysis, overall body fat percentage, resting metabolic rate, and more. Check out what the results sheet will look like below. This assessment is also included in the health and fitness assessment.
Assessment FAQ from Biospace, the creator of the device we use, InBody 370.
InBody370 sample to see what the assessment handout looks like, click "Results Sheet".
Night Before
- Good night’s sleep
- Avoid alcohol
- Avoid heavy physical activity
- Don’t overindulge in caffeine, tobacco, or heavy meals
- Stay hydrated
Two Hours Before
- Do not smoke or use tobacco
- Do not consume caffeine
- Do not exercise
- Limit or stop food intake
Appropriate Attire and Belongings
- Comfortable athletic clothing and athletic shoes
- Bring water
Cancellation Policy: To cancel an appointment, you must contact your trainer directly, at least 24 hours prior to your appointment. Failure to do so will result in a lost assessment.
Late Policy: Purchased assessment sessions will be forfeited if the client is late by greater than or equal to 15 minutes. The assessment room is only available during the scheduled time, and may not be available if the client is late.
Questions
Email: fitness.center@bc.edu
Carolina Battle
Hometown: San Juan, Puerto Rico
Training Specialties: HIIT, circuits, weightlifting
Favorite Excerise: Hip thrusts & bent-over rows
What I hope clients get from my training sessions: I hope that from my training sessions, my clients gain an understanding of the idea that fitness and nutrition can transform beyond what can be seen and of the importance of the components of functional fitness such as strength, balance and coordination.
Kristen Bayreuther
Hometown: Great River, NY
Training Specialties: HIIT, circuits, weightlifting
Favorite Excerise: Deadlifts
What I hope clients get from my training sessions: To learn to appreciate their bodies and all that they do for them!
Allison Boretsky
Hometown: Pittsburgh, PA
Training Specialties: HIIT, circuits, weightlifting
Favorite Excerise: Burpees
What I hope clients get from my training sessions: I hope clients feel empowered by exercise. Fitness should be sustainable and something you enjoy doing. I hope clients learn to appreciate their body for all it does!
Ryan Carney
Hometown: Melrose, MA
Training Specialties: Speed, Vertical Jump, Agility (Basketball), Corrective Exercise
Favorite Excerise: Rear Foot Elevated Split Squat
What I hope clients get from my training sessions: I hope my clients are smiling when they arrive and when they leave. The in-between might be rough, but what's most important is enjoying the session.
Lauren Daniele
Hometown: Scotch Plains, NJ
Training Specialties: HIIT, circuits, lean muscle building
Favorite Excerise: Walking Lunges
What I hope clients get from my training sessions: I hope clients leave my sessions feeling like they learned something new about fitness that can be implemented into their daily lives. Also, that fitness is fun!
Talia DeLuca
Hometown: Barrington, Rhode Island
Training Specialties: Strength and endurance training, Circuits, Women's health
Favorite Excerise: Hip thrusts
What I hope clients get from my training sessions: I hope that my clients reach their individual fitness goals while also gaining knowledge in training and confidence in their bodies and their mental and physical capabilities.
Hope Dragelin
Hometown: Charlotte, NC
Training Specialties: Corrective exercises, power lifting, circuits
Favorite Excerise: Planks!
What I hope clients get from my training sessions: I hope clients develop a strong and healthy foundation that will support them as they strive to reach their fitness goals, and I hope to be their cheerleader as they do so.
Kenny Faria
Hometown: Kingston, MA
Training Specialties: Corrective Exercise, Myofascial Release & Strength Training
Favorite Excerise: Stair sprints
What I hope clients get from my training sessions: An improved level of confidence and desire to challenge themselves
Anne Kelly
Hometown: Melbourne, FL
Training Specialties: Corrective exercise, sustainable fitness, circuit training, and cardio/strength training
Favorite Excerise: Plank shoulder taps
What I hope clients get from my training sessions: My goal for every client is to foster a healthy, sustainable, and enjoyable exercise experience throughout our sessions; I want my clients to be able to walk away from our time together with the tools to continue their fitness journey with passion throughout their lifetime!
Olivia Levy
Hometown: Merrick, NY
Training Specialties: HIIT, weightlifting, cardio
Favorite Excerise: Arnold shoulder press
What I hope clients get from my training sessions: I hope my clients not only get stronger and fitter, but more knowledgable and confident in regards to the gym and fitness.
Rachel Lewis
Hometown: Westport, CT
Training Specialties: Pilates
Favorite Excerise: Squats
What I hope clients get from my training sessions: I hope my clients are able to have fun in a welcoming environment while also achieving their personal health and wellness goals.
Mookie Manalili
Hometown: Los Angeles, CA
Training Speacialties: Boxing Fitness, Circuit Training, Weight Lifting
Favorite Exercise: Heavy Bag Drills / Pad Work
What I hope clients get from my training sessions: I train with a client-empowerment focus. While having fun, I hope you also gain a better understanding of muscle groups, generating force, and the like. Let's get it fam!
Natalie Maxam
Hometown: St. Paul, MN
Training Specialties: HIIT, Muscular Endurance, Circuit Training, Power Training and Free Weights
Favorite Excerise: Running or BODYPUMP®
What I hope clients get from my training sessions: I want my clients to feel energized, strong, confident, and better than before they came in. Each session should be a chance to take a step away from a busy schedule to take time to care for one's health and wellness. My goal is for my clients to feel an immense sense of joy to go and slay the rest of their day, week, month and year!
Richie Racanelli
Hometown: West Islip, NY
Training Specialties: Introduction to weights, strength/resistance training, cardio circuit workouts
Favorite Excerise: Incline dumbbell press
What I hope clients get from my training sessions: I hope that my clients will feel a sense of accomplishment as we work to achieve short and long term goals, and walk away from each session feeling refreshed and a bit more prepared to deal with the challenges we face in everyday life.
Andrew Saillant
Hometown: Cranston, Rhode Island
Training Specialties: Powerlifting, Strength Training and Bodybuilding
Favorite Excerise: Squats
What I hope clients get from my training sessions: I want all of my clients to learn as much as they can about training, but above anything else, I want them to enjoy the process!
Ben Varieur
Hometown: Portsmouth, Rhode Island
Training Specialties: Weight Lifting/Strength Training, Circuit Training, Post-Rehabilitation Exercise
Favorite Excerise: Pushups & Pullups
What I hope clients get from my training sessions: I view the body as an elaborate machine. My hope is to help establish the scaffold to build appreciation for what it can do, while working with clients to organize and achieve your individual goals.
Daniel Yang
Hometown: Sherborn, MA
Training Specialties: Powerlifting, circuits
Favorite Excerise: Bench press
What I hope clients get from my training sessions: Self efficacy, self confidence, overall fitness.
Joe Wang
Hometown: Hopkinton, MA
Training Specialties: Powerlifting, Bodybuilding, Athletic/Explosive Training
Favorite Excerise: Front squat
What I hope clients get from my training sessions: I want to help my clients understand the purpose behind everything they do in the gym, to provide as much knowledge and value in each session, and to share my passion for a healthy lifestyle with them.
Personal Training FAQs
Your trainer is your personal guide to a healthier, happier you. They provide scientifically grounded health and wellness solutions to reach your fitness goals in the shortest amount of time possible. Results come from hard work and dedication.
- To receive information regarding current recommendations for cardiovascular, resistance, and flexibility training according to the American College of Sports Medicine.
- To gain expert advice on programs ranging from weight loss to improved sport performance.
- To decrease your risk of injury by having a safe and effective program tailored to your specific needs and goals.
- To stay motivated, add variety, and take your fitness program to the next level.
5 sessions: this package is recommended for individuals in need of professional advice and guidance on the development of a general fitness program, and/or for clients who temporarily need the extra motivation and encouragement to take their workout to the next level.
10-25 sessions: these packages are recommended for individuals in need of professional advice and guidance on the development of a thorough fitness program, and/or for clients who need regular motivation and encouragement to take their workout to the next level and to work toward positive fitness goals. These packages are perfect for the client who wants the regular support of a trainer, but who also hopes to ultimately exercise confidently and independently.
Our nationally certified trainers are passionate about fitness, health and overall wellness. Each trainer has their own signature, but all of them strive to provide the best service possible.
Boston College Campus Recreation has partnered with the American Council on Exercise (ACE) to provide the highest quality of education to our student staff of personal trainers through our BC Rec Personal Training Prep Course. The semester-long educational partnership program ensures we have a staff of highly trained, credentialed fitness professionals with hands-on experience who are ready to make meaningful and positive contributions to your fitness journey.
Questions
Email: fitness.center@bc.edu
Cancellation Policy: to cancel an appointment, you must contact your trainer directly, at least 24 hours prior to your appointment. Failure to do so will result in a lost session.
Late Policy: trainers are required to wait 15 minutes for registered clients. Sessions that begin late due to the late arrival of a registered client will end at the originally scheduled time. If after 15 minutes the client has not arrived or contacted the trainer, this will result in a lost session.