Group fitness classes are free to all members and are located at the Margot Connell Recreation Complex. Non-members are welcome to participate in group fitness classes, but must first purchase a BC Rec day pass to access the facility. Classes are drop in (no registration required), but we do offer spin class reservations 24-hours in advance so you can guarantee a bike.

Spring 2020 Schedule

Begins Monday, January 13th

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Mind/Body Class Schedule
Cardio/Strength Class Schedule
Spin Class Schedule
7:00am 60 min. Spin + Core Rachel L. MPR B: Spin Studio 208 + MPR C
7:15am 60 min. Barre Fitness Amanda B. MPR D: Studio 316
8:15am 45 min. Spin 45 Ellie B. MPR B: Spin Studio 208
8:30am 60 min. Vinyasa Yoga Natalie D. MPR A: Mind/Body Studio 214
8:30am 60 min. Total Body Circuits Amanda B. MPR D: Studio 316
9:15am 45 min. Spin 45 Maddie M. MPR B: Spin Studio 208
9:45am 60 min. Fitlates Mary B. MPR A: Mind/Body Studio 214
12:00pm 60 min. Iyengar Yoga Lee Z. MPR A: Mind/Body Studio 214
12:15pm 45 min. Pilates 45 Monica S. MPR D: Studio 316
12:15pm 45 min. Spin 45 Rachel L. MPR B: Spin Studio 208
3:00pm 45 min. Vinyasa Yoga 45 Ling B. MPR A: Mind/Body Studio 214
3:00pm 60 min. HIIT + Strength Matt G. MPR D: Studio 316
4:00pm 60 min. Pilates Sculpt Kate J. MPR A: Mind/Body Studio 214
4:15pm 45 min. Spin 45 Caroline D. MPR B: Spin Studio 208
4:15pm 45 min. Fitlates 45 Manyaqi W. MPA D: Studio 316
5:15pm 60 min. Vinyasa Yoga Ava W. MPR A: Mind/Body Studio 214
5:15pm 45 min. Spin 45 Maddie M. MPR B: Spin Studio 208
5:15pm 60 min. HIIT + Strength Julia S. MPR C: Functional Training Room 208A
5:15pm 60 min. Barre Fitness Kate J. MPD D: Studio 316
6:15pm 45 min. Spin 45 Hannah B. MPR B: Spin Studio 208
6:30pm 60 min. Pilates Sculpt Ashley S. MPR A: Mind/Body Studio 214
6:30pm 60 min. Total Body Circuits Alyssa F. MPR C: Functional Training Room 208A
6:30pm 60 min. Total Body Sculpt Rachel L. MPR D: Studio 316
7:45pm 60 min. ZUMBA® Savanah F. MPR A: Mind/Body Studio 214
7:45pm 60 min. Cardio Kickboxing Danielle R. MPR C: Functional Training Room 208A
7:45pm 60 min. Barre Fitness Catie S. MPR D: Studio 316
7:00am 60 min. Spin 60 Krista S. MPR B: Spin Studio 208
7:15am 60 min. Sunrise Yoga Grace G. MPR A: Mind/Body Studio 214
7:15am 60 min. Boot Camp Bryan F. MPR C: Functional Training Room 208A
7:15am 60 min. Barre Fitness Abbie A. MPR D: Studio 316
8:15am 45 min. Spin 45 Emma R. MPR B: Spin Studio 208
10:15am 60 min. BODYPUMP™ Petey P. MPR D: Studio 316
4:00pm 60 min. Barre Fitness Allison C. MPR D: Studio 316
4:15pm 45 min. Vinyasa Yoga 45 Ava W. MPR A: Mind/Body Studio 214
4:15pm 60 min. HIIT + Strength Julia S. MPR C: Funcitonal Training Room 208A
5:15pm 60 min. Restorative Yoga Meredith H. MPR A: Mind/Body Studio 214
5:15pm 45 min. Spin 45 Caroline D. MPR B: Spin Studio 208
5:15pm 60 min. BODYPUMP™ Hannah C. MPR D: Studio 316
6:15pm 45 min. Spin 45 Ally P. MPR B: Spin Studio 208
6:30pm 60 min. Total Body Step Caroline V. MPR D: Studio 316
6:30pm 45 min. Abs + Core Joe D. MPR C: Functional Training Room 208A
7:45pm 60 min. ZUMBA® Lexie P. MPR D: Studio 316
6:45am 60 min. ZUMBA® Lexie P. MPR C: Functional Training Room 208A
7:00am 60 min. Spin 60 Kristen A. MPR B: Spin Studio 208
7:15am 60 min. Power Yoga Robert C. MPR A: Mind/Body Studio 214
7:15am 60 min. HIIT + Strength Abbie A. MPR D: Studio 316
8:15am 45 min. Spin 45 Kylie T. MPR B: Spin Studio 208
8:15am 60 min. Total Body Circuits Alyssa F. MPR C: Functional Training Room 208A
8:30am 60 min. Vinyasa Yoga Natalie D. MPR A: Mind/Body Studio 214
9:15am 45 min. Spin 45 Sophia G. MPR B: Spin Studio 208
9:45am 60 min. Fitlates Mary B. MPR A: Mind/Body Studio 214
12:00pm 60 min. Iyengar Yoga Lee Z. MPR A: Mind/Body Studio 214
12:15pm 45 min. Spin 45 Maddie M. MPR B: Spin Studio 208
12:15pm 45 min. Fitlates 45 Manyaqi W. MPR D: Studio 316
3:00pm 60 min. Vinyasa Yoga  Eva C. MPR A: Mind/Body Studio 214
3:15pm 45 min. Abs + Core Matt G. MPR D: Studio 316
4:15pm 45 min. Spin 45 Molly M. MPR B: Spin Studio 208
4:15pm 60 min. Barre Fitness Emily F. MPA D: Studio 316
5:15pm 60 min. Vinyasa Yoga Sabrina F. MPR A: Mind/Body Studio 214
5:15pm 45 min. Spin 45 Hannah B. MPR B: Spin Studio 208
5:15pm 60 min. Total Body Sculpt Catie S. MPR C: Functional Training Room 208A
5:30pm 60 min. BODYPUMP™ Caroline V. MPD D: Studio 316
6:15pm 60 min. Spin + Core Rachel L. MPR B: Spin Studio 208+ MPR C.
6:30pm 60 min. Hatha Yoga Diana L. MPR A: Mind/Body Studio 214
6:45pm 60 min. Barre Fitness Kate J. MPR D: Studio 316
7:45pm 60 min. Restorative Yoga Rory G. MPR A: Mind/Body Studio 214
8:00pm 60 min. ZUMBA® Lena H. MPR C: Functional Training Room 208A
7:00am 60 min. Spin + Core Rachel L. MPR B: Spin Studio 208 + MPR C.
7:15am 60 min. Sunrise Yoga Grace G. MPR A: Mind/Body Studio 214
7:15am 60 min. Boot Camp Bryan F. MPR D: Studio 316
8:15am 45 min. Spin 45 Emma R. MPR B: Spin Studio 208
11:15am 45 min. Pilates 45 Monica S. MPR A: Mind/Body Studio 214
12:15pm 30 min. Pilates 30 Ling B. MPR A: Mind/Body Studio 214
4:00pm 60 min. BODYPUMP® Hannah C. MPR D: Studio 316
4:15pm 45 min. Yogalates 45 Erika C. MPR A: Mind/Body Studio 214
4:15pm 45 min. Spin 45 Krista S. MPR B: Spin Studio 208
5:15pm 60 min. Vinyasa Yoga Meredith H. MPR A: Mind/Body Studio 214
5:15pm 45 min. Spin 45 Kylie T. MPR B: Spin Studio 208
5:15pm 60 min. Total Body Step Erika C. MPR D: Studio 316
6:15pm 45 min. Spin 45 Megan G. MPR B: Spin Studio 208
6:30pm 45 min. HIIT 45 Amanda B. MPR C: Functional Training Room 208A
6:30pm 45 min. Abs + Core Joe D. MPR D: Studio 316
7:30pm 60 min
TRX Training
Kyle R. MPR C: Functional Training Room 208A
7:30pm 60 min Zumba® Alexis B.
MPR D: Studio 316
7:45pm 60 min. Restorative Yoga Teresa S. MPR A: Mind/Body Studio
7:15am 60 min. Power Yoga Robert C. MPR A: Mind/Body Studio 214
7:15am 60 min. Total Body Step Erika C. MPR D: Studio 316
9:15am 60 min. Vinyasa Yoga Ling B. MPR A: Mind/Body Studio 214
9:15am 45 min. Spin 45 Megan G. MPR B: Spin Studio 208
10:15am 45 min. Spin 45 Maddie M. MPR B: Spin Studio 208
12:00pm 60 min. Iyengar Yoga Lee Z. MPR A: Mind/Body Studio 214
12:15pm 45 min. Spin 45 Sophia G. MPR B: Spin Studio 208
3:15pm 45 min. Abs + Core Ashley S. MPR A: Mind/Body Studio 214
4:15pm 60 min. ZUMBA® Josie L. MPR A: Mind/Body Studio 214
4:15pm 45 min. Spin 45 Caroline V. MPR B: Spin Studio 208
4:30pm 60 min. Barre Fitness Allison C. MPR D: Studio 316
5:15pm 45 min. Spin 45 Ally P. MPR B: Spin Studio 208
5:30pm 60 min. Power Yoga Sabrina F. MPR A: Mind/Body Studio 214
11:15am 60 min. Pilates Sculpt Ashley S. MPR A: Mind/Body Studio 214
12:30pm 60 min. Vinyasa Yoga Chris C. MPR A: Mind/Body Studio 214
3:00pm 60 min. Cardio Kickboxing Danielle R. MPR D: Studio 316
4:15pm 60 min. ZUMBA® Alexis B. MPR D: Studio 316
5:30pm 60 min. ZUMBA® Josie L. MPR D: Studio 316
11:15am 45 min. Spin 45 Molly M. MPR B: Spin Studio 208
4:00pm 60 min. ZUMBA® Savanah F. MPR C: Function Training Room 208A
4:00pm 60 min. Cardio Kickboxing Kyle R. MPR D: Studio 316
4:15pm 60 min. Fitlates Mary B. MPR A: Mind/Body Studio 214
4:15pm 45 min. Spin 45 Kylie T. MPR B: Spin Studio 208
5:15pm 45 min. Spin 45 Krista S. MPR B: Spin Studio 208
5:15pm 60 min. Pilates Sculpt Kate J. MPR D: Studio 316
6:15pm 45 min. Spin 45 Megan G. MPR B: Spin Studio 208
6:30pm 60 min. Barre Fitness Kate J. MPR D: Studio 316
6:45pm 60 min. ZUMBA® Lena H. MPR A: Mind/Body Studio 214

     

Fitness Instructors

Each class and instructor will be somewhat different, and will provide modifications when possible. Try out a few different classes with different instructors.