Let's Talk Social Life

Share what you learned by participating in this month’s activities to receive your free giveaway and be entered into the raffle for $75 Barnes & Noble gift card! 

Submit Your Reflection Here

Key Messages

Find Joy with Others: Spend quality time with people who are important to you

Find Your Flow: Get involved in activities that make you lose track of time; make time for your hobbies and develop new ones 

Be Inclusive: Embrace differences by being proactive in including and celebrating others

Have Fun: Leave time for play, things you do because you want to and not because you have to

Be Attentive

What messages do you receive around caring for your SOUL? Listen to a variety of perspectives, from experts and peers, and consider how it relates to your experiences.  

   

Hear from an Expert

"How to create meaningful connections while apart "
Priya Parker

Hear from a Peer

"Used to be a Power Ranger"

Be Reflective

How do you care for your SOUL? Engage in these reflective activities and behaviors to discover what works best for you. 

   

Be Well

What do you need to do to care for your SOUL? Connect with others on their wellness journey, sign up to meet with a Wellness Coach, utilize a campus resource, and browse our Soul book list! 

Share what you learned by participating in this month’s activities to receive your free giveaway and be entered
into the raffle for $75 Barnes & Noble gift card!  

Submit Your Reflection Here!

Let's Talk More...

We want to help you find joy in your journey, wherever you’re at. We have many resources within OHP and throughout campus to continue this conversation—we’re here to listen, reflect, and help you set and achieve health goals that feel intuitive, sustainable, and balanced. 

Meet Virtually with a Peer Wellness Coach

Engage in a conversation about your health and wellness goals related to caring for your body - in the areas of sleep and general health, body image and exercise, and alcohol and other drugs! 

Visit bc.edu/wellnessocach to schedule your Wellness Coaching session and learn about each type of appointment, or use the links below to sign up directly through google calendar. 

CHECK OUT OUR LET’S TALK SOUL BOOK LIST