Savory Living
A healthy eating and cooking lifestyle program!
Savory Living is an online healthy eating & cooking lifestyle program that guides you step-by-step to get your eating working better for YOU! In 12 fun sessions you'll discover how to eat to reduce inflammation and improve your health & how you feel (moods, energy, weight loss, headaches, digestive issues, joint pain, food sensitivities, high cholesterol, high blood pressure, diabetes etc.). And you'll master the time-saving eating, cooking & flavoring skills to turn healthy eating into a lifestyle you love! It’s a nutrition class + healthy cooking class + private coach that runs online, on your schedule.
- Unique approach: nutrition + healthy cooking + behavior change
- 95% say it works. 97% skills to eat better, 92% health improvements
- 4.8 out of 5 star rating (Google)
- High Net Promoter Score: Savory Living - 80 (beats Noom, Weight Watchers, My FItness Pal, and Fitbit)
- Self-paced. Runs online, on-demand, on any device
- FSA and HSA eligible
Create your Eat Well 2024 plan!
No joining Necessary.
Testimonial
“I have really enjoyed Savory Living. It is easy to follow (doesn't take a lot of time) and the information really helps make better eating choices. Thank you for the opportunity!”