From smoking cessation tips to mindfulness sessions, Boston College offers a series of health management programs designed to help faculty and staff understand, improve, and maintain their health.

Employee Assistance Program

Provides professional counseling and referrals to Boston College faculty, staff, and their families.

Meditation & Mindfulness

In person and online programs help lower blood pressure, relax the body, calm the mind, and improve focus.

Vision Van

2020 On-site delivers a full-service optometry office on wheels where independent optometrists provide comprehensive eye exams using the latest technology.

Family Caregiving

Family Caregiving Seminars cover topics such as nutrition, sleep, and resilience with regard to children and adolescents.

Living Well At Home Virtual Wellness Classes

Whether you are looking to shake it up, stretch it out, or get centered, we’ve got you covered with Zumba®, yoga, guided mindfulness, wellness sessions, which are now available to everyone through our Living Well at Home programs. All classes are at no cost to you and are easily accessible via Zoom when you log on to your Harvard Pilgrim account.

Cancer and Chronic Illness

The Cancer and Chronic Illness Support Group provides a confidential and supportive environment for sharing resources and experiences.

Savory Living

Savory Living is a 12 session online healthy eating lifestyle program that guides you step-by-step to get your eating working right for YOU!

Smoking Cessation

Boston College and Harvard Pilgrim provide a host of resources and programs to help employees quit smoking.