AVO Toast with Cage Free Egg
Nutrition Facts
Servings per Container  1 ea
Serving Size  1 ea
Amount Per Serving
Calories 258
%Daily Value
Total Fat 20g n/a
Saturated Fat 4.6g n/a
Trans Fat 0g n/a
Cholesterol 186.9mg n/a
Sodium 359.6mg 16%
Total Carbohydrate 10.3g 4%
Dietary Fiber 6.2g 16%
Total Sugars 0.3g n/a
Includes 0gof added sugar
Protein  9.5g n/a
Vitamin D - IU: n/a Potassium: n/a
Calcium: n/a Iron: n/a
Eggs, Wheat, ,
INGREDIENTS: Guacamole (Hass Avocados, Distilled Vinegar, Contains 2% or less of Water, Jalapeño Peppers, Salt. Dehydrated Onion, Granulated Garlic ), Large Brown Eggs, MultiGrain Bread (Unbromated Unbleached Enriched Flour(Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Water, Honey, Rolled Oats, Flax Seeds, Sesame Seeds, Sunflower Seeds, Sea Salt, Yeast )

Nutritional information is based on currently available data; however the nutrient composition of food may vary due to environmental and processing variables: changes in product formulation, manufacturer’s data, cooking and preparation techniques. The information provided should be considered as approximations of the nutritional analysis of the food.

Read ingredients carefully when checking for allergens.

If you have any questions regarding the nutritional data of any foods served by Boston College Dining Services, please contact the BC Dining Nutritionist at 617-552-4810

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