Taking care of your physical, mental, and social health is essential to getting the most out of your college experience. Our staff, wellness coaches, programs, and events are here to help you reflect on your personal wellness, develop skills to maintain a well-balanced lifestyle, and make informed, healthy choices that will stay with you long after graduation. 

Welcome Back to Boston College! 

We are excited to offer the following highlighted programs and services:

  • Journey to Wellness: In collaboration with the Women's Center, University Counseling Services, and BC Recreation, we will be offering opportunities to participate in our virtual Journey to Wellness initiative, focusing on caring for your Mind, Body, and Soul. 

  • Online Screenings: Take a quick self-assessment of your wellness in BeWell: general healthNourishWell: relationship with food, or ChooseWellalcohol use to explore your successes and challenges in different areas of wellness and get connected to campus resources. 

  • Wellness Coaching:  Students can sign up for individual wellness coaching to develop personal goals and strategies to improve health behaviors in the areas of BeWell, NourishWell, and ChooseWell. 

  • Virtual Check Ins: Journey with us! Please be in touch to talk with a staff member about your health and wellness. We are here to support you and provide other helpful resources to care for your well-being.

Stay tuned for monthly emails to your inbox! 

Our Programs

Alcohol and Drug Education

The Alcohol & Drug Education Program provides opportunities for students to receive appropriate support, reflect on current choices, and learn about strategies for making lower-risk choices around substance use at Boston College.

Learn More

General Health and Wellness Coaching

Students can meet with a peer Wellness Coach through the Institute of Wellness Coaching to discuss their well-being and develop personal goals and strategies to improve their health

Learn More

Nutrition and Body Image

Whether you're managing a medical nutritional need, struggling with an eating disorder, looking to eat healthy at BC, or change perceptions around body image, we can help! Sign up for a nutrition counseling session, attend the Body Project, meet with a Wellness Coach, or browse our resources.

Learn More

News and Notes

We Are BC Health Blog
The Mantra of Motivational Interviewing  Link to article
by Ryan Carney ’21 I have spent the past three years in the Office of Health Promotion working as a wellness coach. In high school I read books and listened to podcasts ...
April 19, 2021
What is Intuitive Eating, Really?  Link to article
by Erin Corcoran ’21 Whether we realize it or not, all of us have been socialized within diet culture. From the notion that we need to change the way we look to have a “...
March 31, 2021
Resilience: Reflections on a Year of COVID  Link to article
by Anna Fernandez It’s been about a year since COVID hit the U.S., and suffice to say, I’ve learned a lot about myself, and I’m sure you have too. We’ve all learned to adapt, ...
February 26, 2021