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Nutritional Analysis

boston college dining services

Nutritional analysis information and ingredients listings of menu items on campus can be accessed through the on-line menu posting for each dining hall within this web site. Follow these instructions to access this information:

  1. On the BCDS web site home page (www.bc.edu/dining), click on Hours and Menus in the left-hand frame.
  2. On the Hours and Menus page, click on the dining hall name listed in red.
  3. On the menu page, click on the red apple icon apple
  4. On the new menu page, choose a menu item to see the nutrition and ingredient listing.

 

Here is an example of what you will see:

 

 

Vegan Lentil Soup

Nutrition Facts

Serving Size 10 oz

Amount Per Serving

Calories 97

Calories from Fat 39

% Daily Value*

Total Fat 4.3g

7%

  Saturated Fat 0.5g

2%

  Trans Fat - - - g

 

Cholesterol 0mg

0%

Sodium 216.7mg

9%

Total Carbohydrate 12.3g

4%

  Dietary Fiber 3g

12%

  Sugars 1.3g

 

Protein 3.7g

 

* Percent Daily Values are based on a

  2000 calorie diet.

 

INGREDIENTS: Vegetarian Lentil Soup Gal (Balsamic Vinegar (contains sulfites), Carrots, Celery, Fresh Parsley, Garlic, Lentils, Olive Oil, Onions, Organic Wheat Flour, Paprika, Sea Salt, Soybean Oil, Spices, Tomato Paste (citric acid, tomatoes), Turnip, Water)

ALLERGENS: Wheat, Soybeans

 

Note: Nutritional values that are not available for a recipe are represented by dashes.

 

 

 

Contact the Executive Dietitian, Sheila Tucker, MA, RD, CSSD, LDN if there is additional nutritional information that you need: sheila.tucker@bc.edu