Group Fitness Schedule
Free to all members!
Group fitness classes are free to all members and are located at the Flynn Recreation Complex. Non-members are welcome to participate in group fitness classes, but must first purchase a BC Rec day pass to access the facility. Classes are drop in (no registration required), but we do offer spin class reservations 24-hours in advance so you can guarantee a bike.
Quick Links
| Day | Start | End | Class | Instructor | Room |
| Wed., 12/12 |
7:15 a.m. | 8:15 a.m. | Spin 60 | Caitriona T. | Spin Room |
| 7:15 a.m. | 8:15 a.m. | Fitlates | Ashley S. | MPR | |
| 8:30 a.m. | 9:30 a.m. | Total Body Sculpt | Natalie M. | MPR | |
| 9:00 a.m. | 9:45 a.m. | Spin 45 | Lane E. | Spin Room | |
| 12:00 p.m. | 1:00 p.m. | Iyengar Yoga | Lee Z. | MPR | |
| 12:15 p.m. | 1:00 p.m. | Spin 45 | Rachel L. | Spin Room | |
| 2:45 p.m. | 3:45 p.m. | Vinyasa Flow Yoga | Amy Y. | MPR | |
| 3:00 p.m. | 3:30 p.m. | Spin 30 | Hilary D. | Spin Room | |
| 4:00 p.m. | 4:45 p.m. | Spin 45 | Creel N. | Spin Room | |
| 4:00 p.m. | 5:00 p.m. | Total Body Circuits | Paul L. | MPR | |
| 5:15 p.m. | 6:00 p.m. | Spin 45 | Chloe K. | Spin Room | |
| 5:15 p.m. | 6:15 p.m. | Fitlates | Olivia P. | MPR | |
| 5:15 p.m. | 6:00 p.m. | HIIT & Strength 45 | Kristina T. | Court #10 | |
| 6:15 p.m. | 7:00 p.m. | Spin 45 | Rachel L. | Spin Room | |
| 6:15 p.m. | 7:15 p.m. | Cardio Sport | Caroline V. | Court #10 | |
| 6:30 p.m. | 7:30 p.m. | Vinyasa Flow Yoga | Sabrina F. | MPR | |
| 7:45 p.m. | 8:45 p.m. | Zumba | Alexis B. | MPR | |
| _____________________________ | |||||
| Thurs., 12/13 |
7:15 a.m. | 8:15 a.m. | Spin 60 | Kristen A. | Spin Room |
| 7:15 a.m. | 8:15 a.m. | Sunrise Yoga | Amy Y. | MPR | |
| 7:15 a.m. | 8:15 a.m. | Bootcamp | Bryan F. | Court #10 | |
| 8:30 a.m. | 9:30 a.m. | HIIT & Strength | Kristina T. | MPR | |
| 9:00 a.m. | 9:45 p.m. | Spin 45 | Adrian R. | Spin Room | |
| 12:00 p.m. | 12:45 p.m. | Spin 45 | Adrian R. | Spin Room | |
| 12:00 p.m. | 1:00 p.m. | Hatha Yoga | Diana L. | MPR | |
| 3:30 p.m. | 4:30 p.m. | Barre Fitness | Ashley S. | MPR | |
| 4:00 p.m. | 4:45 p.m. | Spin 45 | Hannah B. | Spin Room | |
| 4:45 p.m. | 5:45 p.m. | Fitlates | Ashley S. | MPR | |
| 5:15 p.m. | 6:00 p.m. | Spin 45 | Lane E. | Spin Room | |
| 5:15 p.m. | 6:15 p.m. | Total Body Circuits | Caroline V. | Court #10 | |
| 6:00 p.m. | 7:00 p.m. | Cardio Kickboxing | Danielle R. | MPR | |
| 6:30 p.m. | 7:15 p.m. | Abs & Core 45 | Joe D. | Court #10 | |
| 7:15 p.m. | 8:15 p.m. | Zumba | Lena H. | MPR | |
| _____________________________ | |||||
| Fri., 12/14 |
7:15 a.m. | 8:15 a.m. | TBC Step | Erika C. | MPR |
| 8:30 a.m. | 9:30 a.m. | Yoga-lates* | Marissa C. | MPR | |
| 12:00 p.m. | 12:45 p.m. | Spin 45* | Maddie M. | Spin Room | |
| 12:00 p.m. | 1:00 p.m. | Iyengar Yoga | Lee Z. | MPR | |
| 1:30 p.m. | 2:30 p.m. | Total Body Sculpt | Hilary D. | MPR | |
| 2:30 p.m. | 3:30 p.m. | Total Body Circuits | Paul L. | Court #10 | |
| 2:45 p.m. | 3:45 p.m. | Barre Fitness | Catie S. | MPR | |
| 3:45 p.m. | 4:15 p.m. | Abs & Core 30 | Paul L. | Court #10 | |
| 4:00 p.m. | 4:45 p.m. | Spin 45 | Lane E. | Spin Room | |
| 4:00 p.m. | 5:00 p.m. | Zumba | Hannah M. | MPR | |
| 5:15 p.m. | 6:15 p.m. | Barre Fitness | Marissa C. | MPR | |
| _____________________________ | |||||
| Sat., 12/15 |
11:00 a.m. | 11:45 a.m. | Spin 45 | Ellie B. | Spin Room |
| 11:00 a.m. | 11:45 a.m. | Total Body Circuits | Caroline V. | MPR | |
| 12:00 p.m. | 1:00 p.m. | Power Yoga | Chris C. | MPR | |
| _____________________________ | |||||
| Sun., 12/16 |
9:45 a.m. | 10:45 a.m. | HIIT & Strength | Caroline V. | MPR |
| 11:00 a.m. | 12:00 p.m. | Barre Fitness | Marissa C. | MPR | |
| 2:00 p.m. | 3:00 p.m. | TBC Step | Caroline V. | MPR | |
| 3:00 p.m. | 3:45 p.m. | Spin 45 | Ellie B. | Spin Room | |
| 3:15 p.m. | 4:15 p.m. | Fitlates | Ashley S. | MPR | |
| 5:45 p.m. | 6:45 p.m. | Yoga-lates | Marissa C. | MPR | |
| 6:00 p.m. | 6:45 p.m. | Spin 45 | Chloe K. | Spin Room | |
| 7:00 p.m. | 8:00 p.m. | Zumba | Kaley B. | MPR | |
| _____________________________ | |||||
| Mon., 12/17 |
7:15 a.m. | 8:00 a.m. | Spin 45 | TBD | Spin Room |
| 7:15 a.m. | 8:15 a.m. | Fitlates | Emily K. | MPR | |
| 8:30 a.m. | 9:30 a.m. | Vinyasa Flow w/ Restorative Meditation* | Rory G. | MPR | |
| 12:00 p.m. | 12:30 p.m. | Spin 30 | Hilary D. | Spin Room | |
| 12:00 p.m. | 1:00 p.m. | Iyengar Yoga | Ling B. | MPR | |
| 4:00 p.m. | 4:45 p.m. | Spin 45 | Creel N. | Spin Room | |
| 4:00 p.m. | 5:00 p.m. | Barre Fitness | Ashley S. | MPR | |
| 5:15 p.m. | 6:00 p.m. | Spin 45 | Lane E. | Spin Room | |
| 5:15 p.m. | 6:15 p.m. | Pilates Sculpt | Ashley S. | MPR | |
| 5:15 p.m. | 6:15 p.m. | BC-X & Barbells | Marisa E. | Court #10 | |
| 6:30 p.m. | 7:30 p.m. | TBC Step | Caroline V. | MPR | |
| 7:45 p.m. | 8:45 p.m. | Zumba | Lena H. | MPR | |
| _____________________________ | |||||
| Tues., 12/18 |
7:15 a.m. | 8:15 a.m. | Yoga-lates | Marissa C. | MPR |
| 7:15 a.m. | 8:15 a.m. | Bootcamp | Bryan F. | Court #10 | |
| 8:30 a.m. | 9:30 a.m. | Barre Fitness | Marissa C. | MPR | |
| 12:00 p.m. | 1:00 p.m. | Mat Pilates | Emily K. | MPR | |
| 4:00 p.m. | 4:45 p.m. | Spin 45 | Rachel L. | Spin Room | |
| 5:15 p.m. | 6:00 p.m. | Spin 45 | Rachel L. | Spin Room | |
| 5:15 p.m. | 6:15 p.m. | Total Body Circuits | Caroline V. | MPR | |
| 6:30 p.m. | 7:15 p.m. | Abs & Core | Joe D. | Court #10 | |
| _____________________________ | |||||
| Wed., 12/19 |
7:15 a.m. | 8:15 a.m. | Spin 60 | Caitriona T. | Spin Room |
| 7:15 a.m. | 8:15 a.m. | Total Body Sculpt* | Rachel L. | MPR | |
| 8:30 a.m. | 9:15 a.m. | HIIT 45* | Amanda B. | MPR | |
| 12:00 p.m. | 1:00 p.m. | Iyengar Yoga | Ling B. | MPR | |
| 12:15 p.m. | 1:00 p.m. | Spin 45 | Rachel L. | Spin Room | |
| 1:30 p.m. | 2:30 p.m. | Fitlates | Marissa C. | MPR | |
| 5:15 p.m. | 6:15 p.m. | Barre Fitness | Ashley S. | MPR | |
| 5:15 p.m. | 6:00 p.m. | HIIT & Strength | Caroline V. | Court #10 | |
| _____________________________ | |||||
| Thurs., 12/20 |
7:15 a.m. | 8:15 a.m. | Spin 60 | Kristen A. | Spin Room |
| 7:15 a.m. | 8:15 a.m. | Bootcamp | Bryan F. | Court #10 | |
| 12:00 p.m. | 12:45 p.m. | Spin 45 | Rachel L. | Spin Room | |
| 12:00 p.m. | 1:00 p.m. | Vinyasa Flow Yoga | Hilary D. | MPR | |
| 4:00 p.m. | 4:45 p.m. | Spin 45 | Rachel L. | Spin Room | |
| 5:15 p.m. | 6:15 p.m. | Total Body Circuits | Caroline V. | MPR | |
| 6:30 p.m. | 7:15 p.m. | Abs & Core | Joe D. | Court #10 | |
| _____________________________ | |||||
| Fri., 12/21 |
7:30 a.m. | 8:15 a.m. | Spin 45 | Kristen A. | Spin Room |
| 8:30 a.m. | 9:30 a.m. | Fitlates | Emily K. | MPR | |
| 12:00 p.m. | 12:45 p.m. | Spin 45 | Kristen A. | Spin Room | |
| 12:00 p.m. | 1:00 p.m. | Iyengar Yoga | Hilary | MPR | |
*These courses are auditions. Members are welcome to attend.
| Day | Start | End | Class | Instructor | Room |
| Wed., 1/2 |
7:15 a.m. | 8:15 a.m. | Spin 60 | Caitriona T. | Spin Room |
| 7:30 a.m. | 8:15 a.m. | Total Body Sculpt 45 | Hilary D. | MPR | |
| 12:00 p.m. | 1:00 p.m. | Iyengar Yoga | Lee Z. | MPR | |
| 4:00 p.m. | 5:00 p.m. | Power Yoga | Ling B. | MPR | |
| 5:00 p.m. | 5:45 p.m. | Spin 45 | Kristen A. | Spin Room | |
| 5:15 p.m. | 6:15 p.m. | Total Body Sculpt | Caroline V. | MPR | |
| ____________________________ | |||||
| Thurs., 1/3 |
7:15 a.m. | 8:15 a.m. | Sunrise Yoga | Amy Y. | MPR |
| 12:00 p.m. | 12:30 p.m. | Spin 30 | Hilary D. | Spin Room | |
| 12:00 p.m. | 1:00 p.m. | Hatha Yoga | Diana L. | MPR | |
| 4:00 p.m. | 5:00 p.m. | Mat Pilates | Emily K. | MPR | |
| 5:15 p.m. | 6:15 p.m. | HIIT & Strength | Caroline V. | MPR | |
| ____________________________ | |||||
| Fri., 1/4 |
7:30 a.m. | 8:00 a.m. | Spin 30 | Hilary D. | Spin Room |
| 12:00 p.m. | 1:00 p.m. | Iyengar Yoga | Lee Z. | MPR | |
| 4:00 p.m. | 5:00 p.m. | Barre Fitness | Allison C. | MPR | |
| ____________________________ | |||||
| Mon., 1/7 |
7:30 a.m. | 8:00 a.m. | Spin 30 | Hilary D. | Spin Room |
| 8:15 a.m. | 9:00 a.m. | Total Body Sculpt 45 | Hilary D. | MPR | |
| 12:00 p.m. | 1:00 p.m. | Iyengar Yoga | Lee Z. | MPR | |
| 4:00 p.m. | 5:00 p.m. | Barre Fitness | Allison C. | MPR | |
| 5:15 p.m. | 6:15 p.m. | Total Body Sculpt | Caroline V. | MPR | |
| ____________________________ | |||||
| Tues., 1/8 |
7:15 a.m. | 8:00 a.m. | Spin 45 | Kristen A. | Spin Room |
| 7:15 a.m. | 8:15 a.m. | Bootcamp | Bryan F. | Court #10 | |
| 12:00 p.m. | 1:00 p.m. | Barre Fitness | Allison C. | MPR | |
| 4:00 p.m. | 5:00 p.m. | Mat Pilates | Emily K. | MPR | |
| ____________________________ | |||||
| Wed., 1/9 |
7:15 a.m. | 8:15 a.m. | Spin 60 | Caitriona T. | Spin Room |
| 7:15 a.m. | 8:15 a.m. | Sunrise Yoga | Amy Y. | MPR | |
| 12:00 p.m. | 12:30 p.m. | Spin 30 | Hilary D. | Spin Room | |
| 12:00 p.m. | 1:00 p.m. | Iyengar Yoga | Lee Z. | MPR | |
| 4:00 p.m. | 5:00 p.m. | Power Yoga | Ling B. | MPR | |
| 5:15 p.m. | 6:15 p.m. | HIIT & Strength | Caroline V. | MPR | |
| ____________________________ | |||||
| Thurs., 1/10 |
7:15 a.m. | 8:15 a.m. | Fitlates | Ashley S. | MPR |
| 7:15 a.m. | 8:15 a.m. | Bootcamp | Bryan F. | Court #10 | |
| 12:00 p.m. | 12:30 p.m. | Spin 30 | Hilary D. | Spin Room | |
| 12:00 p.m. | 1:00 p.m. | Hatha Yoga | Diana L. | MPR | |
| 4:00 p.m. | 5:00 p.m. | Mat Pilates | Emily K. | MPR | |
| 5:15 p.m. | 6:15 p.m. | Total Body Sculpt | Caroline V. | MPR | |
| 6:00 p.m. | 6:45 p.m. | Spin 45 | Adrian R. | Spin Room | |
| ____________________________ | |||||
| Fri., 1/11 |
7:30 a.m. | 8:15 a.m. | Spin 45 | Adrian R. | Spin Room |
| 7:15 a.m. | 8:15 a.m. | Sunrise Yoga | Hilary D. | MPR | |
| 12:00 p.m. | 1:00 p.m. | Iyengar Yoga | Lee Z. | MPR | |
| 4:00 p.m. | 5:00 p.m. | Barre Fitness | Allison C. | MPR | |
| ____________________________ | |||||
| Sun., 1/13 |
12:00 p.m. | 1:00 p.m. | Total Body Sculpt | Natalie M. | MPR |
| 3:00 p.m. | 3:45 p.m. | Spin 45 | Adrian R. | Spin Room | |
| 4:00 p.m. | 5:00 p.m. | TBC Step | Caroline V. | MPR | |
| 5:00 p.m. | 6:00 p.m. | Barre Fitness | Allison C. | MPR | |
If you would like to get updates on group fitness schedule changes, substitutions and cancellations, as well as new programs, and other fitness news, follow us on Twitter (@BCRecFitness).
Questions? Email: fitness.center@bc.edu