Group Fitness Schedule
Free to all members!
Group fitness classes are free to all members and are located at the Flynn Recreation Complex. Non-members are welcome to participate in group fitness classes, but must first purchase a BC Rec day pass to access the facility. Classes are drop in (no registration required), but we do offer spin class reservations 24-hours in advance so you can guarantee a bike.
Quick Links
Sunday, May 5 - Friday, May 17
| Date | Start | End | Class | Instructor | Room |
| Tuesday, 5/14 |
7:15 AM | 8:15 AM | Fitlates | Allison C. | MPR |
| 7:15 AM | 8:15 AM | Bootcamp | Bryan F. | Court #10 | |
| 8:30 AM | 9:30 AM | HIIT & Strength | Paul L. | MPR | |
| 9:30 AM | 10:15 AM | Spin 45 | Chloe K. | Spin Room | |
| 12:00 PM | 12:30 PM | Spin 30 | Kristen A. | Spin Room | |
| 12:00 PM | 1:00 PM | Hatha Yoga | Diana L. | MPR | |
| 4:00 PM | 4:45 PM | Spin 45 | Olivia P. | Spin Room | |
| 4:00 PM | 4:50 PM | Mat Pilates 50 | Emily K. | MPR | |
| 5:00 PM | 5:50 PM | Pilates Sculpt 50 | Olivia P. | MPR | |
| 5:00 PM | 6:00 PM | BC-X & Barbells | Caroline V. | Court #10 | |
| 6:30 PM | 7:15 PM | Spin 45 | Caroline V. | Spin Room | |
| 6:15 PM | 7:00 PM | Abs & Core 45 | Kristina T. | Court #10 | |
| 7:15 PM | 8:15 PM | Zumba | Hannah M. | MPR | |
| __________________________________ | |||||
| Wednesday, 5/15 |
7:15 AM | 8:15 AM | Spin 60 | Kristen A. | Spin Room |
| 7:15 AM | 8:15 AM | Sunrise Yoga | Amy Y. | MPR | |
| 8:30 AM | 9:30 AM | Bootcamp | Kristina T. | Court #10 | |
| 8:30 AM | 9:30 AM | Barre Fitness | Allison C. | MPR | |
| 9:30 AM | 10:15 AM | Spin 45 | Chloe K. | Spin Room | |
| 10:00 AM | 11:00 AM | Mat Pilates | Emily K. | MPR | |
| 12:00 PM | 12:45 PM | Spin 45 | Olivia P. | Spin Room | |
| 12:00 PM | 1:00 PM | Iyengar Yoga | Lee Z. | MPR | |
| 4:00 PM | 5:00 PM | Barre Fitness | Marissa C. | MPR | |
| 5:15 PM | 6:00 PM | Spin 45 | Olivia P. | Spin Room | |
| 5:15 PM | 6:15 PM | TBC Step | Caroline V. | MPR | |
| 7:30 PM | 8:30 PM | Zumba | Lena H. | MPR | |
| __________________________________ | |||||
| Thursday, 5/16 |
7:15 AM | 8:15 AM | Sunrise Yoga | Amy Y. | MPR |
| 7:15 AM | 8:15 AM | Bootcamp | Bryan F. | Court #10 | |
| 8:30 AM | 9:15 AM | HIIT & Strength 45 | Kristina T. | MPR | |
| 9:30 PM | 10:30 PM | Barre Fitness | Marissa C. | MPR | |
| 10:45 AM | 11:30 AM | Pilates Sculpt 45 | Olivia P. | MPR | |
| 9:30 AM | 10:15 AM | Spin 45 | Chloe K. | Spin Room | |
| 12:00 PM | 12:45 PM | Spin 45 | Olivia P | Spin Room | |
| 12:00 PM | 1:00 PM | Hatha Yoga | Diana L. | MPR | |
| 5:00 PM | 6:00 PM | Total Body Sculpt | Caroline V. | MPR | |
| __________________________________ | |||||
| Friday, 5/17 |
7:15 AM | 8:15 AM | Bootcamp | Bryan F. | Court #10 |
| 8:30 AM | 9:00 AM | Abs & Core 30 | Kristina T. | Court #10 | |
| 8:30 AM | 9:30 AM | Fitlates | Marissa C. | MPR | |
| 10:30 AM | 11:30 AM | Pilates Sculpt | Olivia P. | MPR | |
| 10:30 AM | 11:15 AM | Spin 45 | Chloe K. | Spin Room | |
| 12:00 PM | 12:45 PM | Spin 45 | Olivia P. | Spin Room | |
| 12:00 PM | 1:00 PM | Iynegar Yoga | Lee Z. | MPR | |
| 3:00 PM | 4:00 PM | Power Yoga | Yoga Chris | MPR | |
| 4:15 PM | 5:00 PM | Spin 45 | Caroline V. | Spin Room | |
Monday, June 3 - Wednesday, July 3
All courses will be held in the Conte Forum Media Suite
| Date | Start | End | Class | Instructor |
| June 3 | 12:00 pm | 1:00 pm | Iyengar Yoga | Lee |
| 5:15 pm | 6:15 pm | Abs and Core | Caroline | |
| _______________________ | ||||
| June 4 | 12:00 pm | 1:00 pm | Fitlates | Emily |
| 5:15 pm | 6:15 pm | HIIT | Bryan | |
| _______________________ | ||||
| June 5 | 12:00 pm | 1:00 pm | Iyengar Yoga | Lee |
| 5:15 pm | 6:15 pm | Kickboxing | Kyle | |
| _______________________ | ||||
| June 6 | 7:15 am | 8:15 am | Total Body Circuits | Bryan |
| 12:00 pm | 1:00 pm | Tabata | Petey | |
| 5:15 pm | 6:15 pm | HIIT | Caroline | |
| _______________________ | ||||
| June 10 | 12:00 pm | 1:00 pm | Fitlates | Allison |
| 5:15 pm | 6:15 pm | Abs and Core | Caroline | |
| _______________________ | ||||
| June 11 | 7:15 am | 8:15 am | Fitlates | Allison |
| 12:00 pm | 1:00 pm | Hatha Yoga | Diana | |
| 5:15 pm | 6:15 pm | Total Body Circuits | Caroline | |
| _______________________ | ||||
| June 12 | 5:15 pm | 6:15 pm | Kickboxing | Kyle |
| _______________________ | ||||
| June 13 | 12:00 pm | 1:00 pm | Hatha Yoga | Diana |
| 5:15 pm | 6:15 pm | HIIT | Caroline | |
| _______________________ | ||||
| June 17 | 7:15 am | 8:15 am | Fitlates | Allison |
| 12:00 pm | 1:00 pm | Hatha Yoga | Diana | |
| 5:15 pm | 6:15 pm | Abs and Core | Caroline | |
| _______________________ | ||||
| June 18 | 7:15 am | 8:15 am | Pilates Sculpt | Ashley |
| 12:00 pm | 1:00 pm | Hatha Yoga | Diana | |
| 5:15 pm | 6:00 pm | Abs 45 | Ashley | |
| _______________________ | ||||
| June 19 | 5:15 pm | 6:15 pm | Fitlates | Allison |
| June 20 | 7:15 am | 8:15 am | Total Body Circuits | Caroline |
| 12:00 pm | 1:00 pm | Tabata | Petey | |
| 5:15 pm | 6:15 pm | HIIT | Caroline | |
| _______________________ | ||||
| June 24 | 12:00 pm | 1:00 pm | Hatha Yoga | Diana |
| 5:15 pm | 6:15 pm | Abs and Core | Caroline | |
| _______________________ | ||||
| June 25 | 7:15 am | 8:15 am | Restorative Yoga | Meredith |
| 12:00 pm | 1:00 pm | Fitlates | Emily | |
| _______________________ | ||||
| June 26 | 12:00 pm | 1:00 pm | Fitlates | Caroline |
| 5:15 pm | 6:15 pm | Vinyasa Flow Yoga | Meredith | |
| _______________________ | ||||
| June 27 | 7:15 am | 8:15 am | Total Body Circuits | Bryan |
| 12:00 pm | 1:00 pm | Hatha Yoga | Diana | |
| 5:15 pm | 6:15 pm | HIIT | Caroline | |
| _______________________ | ||||
| July 1 | 12:00 pm | 1:00 pm | Fitlates | Allison |
| 5:15 pm | 6:15 pm | Abs and Core | Caroline | |
| _______________________ | ||||
| July 2 | 7:15 am | 8:15 am | Restorative Yoga | Meredith |
| 12:00 pm | 1:00 pm | Fitlates | Emily | |
| _______________________ | ||||
| July 3 | 12:00 pm | 1:00 pm | Fitlates | Caroline |
| 5:15 pm | 6:15 pm | Vinyasa Flow Yoga | Meredith | |
If you would like to get updates on group fitness schedule changes, substitutions and cancellations, as well as new programs, and other fitness news, follow us on Twitter (@BCRecFitness).
Questions? Email: fitness.center@bc.edu