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Group Fitness Schedule

Free to all members!

Group fitness classes are free to all members and are located at the Flynn Recreation Complex. Non-members are welcome to participate in group fitness classes, but must first purchase a BC Rec day pass to access the facility. Classes are drop in (no registration required), but we do offer spin class reservations 24-hours in advance so you can guarantee a bike.
 

Quick Links

Class Descriptions

Instructor Biographies

Upcoming Closures & Hour Changes

Last Minute Cancellations

Group Fitness Policies

Monday, January 14 - Thursday, May 2

Day Start End Class Instructor Room
Monday 7:15 a.m. 8:15 a.m. Barre Fitness Emily F. MPR
7:30 a.m. 8:15 a.m. Spin 45 Adrian R. Spin Room
8:30 a.m. 9:30 a.m. Total Body Sculpt Natalie M. MPR
9:00 a.m. 9:45 a.m. Spin 45 Maddie M. Spin Room
10:30 a.m. 11:30 a.m. Pilates Sculpt Olivia P. MPR
12:00 p.m. 12:30 p.m. Spin 30 Olivia P. Spin Room
12:00 p.m. 1:00 p.m. Iyengar Yoga Lee Z. MPR
2:45 p.m. 3:30 p.m. HIIT 45 Amanda B. MPR
3:00 p.m. 3:45 p.m. Spin 45 Maddie M.  Spin Room
4:00 p.m. 4:45 p.m. Spin 45 Sierra A. Spin Room
4:00 p.m. 5:00 p.m. Yoga-lates Marissa C. MPR
5:15 p.m. 6:00 p.m. Spin 45 Lane E. Spin Room
5:15 p.m. 6:15 p.m. Total Body Circuits Paiton M.  Court #10
5:15 p.m. 6:15 p.m. TBC Step Caroline V. MPR
6:15 p.m. 7:00 p.m. Spin 45 Mary C. Spin Room
6:30 p.m. 7:15 p.m. Abs & Core 45 Kristina T. Court #10
6:30 p.m. 7:30 p.m. Barre Fitness Allison C. MPR
7:45 p.m. 8:45 p.m. Zumba Lena H. MPR
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Tuesday 7:15 a.m. 8:15 a.m. Spin 60 Mary C. Spin Room
7:15 a.m. 8:15 a.m. Fitlates Allison C. MPR
7:15 a.m. 8:15 a.m. Bootcamp Kristina T. Court #10
8:30 a.m. 9:30 a.m. HIIT & Strength Adrian R. MPR
9:00 a.m. 9:45 a.m. Spin 45 Hannah B. Spin Room
12:00 p.m. 12:45 p.m. Spin 45 Adrian R. Spin Room
12:00 p.m. 1:00 p.m. Yoga-lates Erika C. MPR
2:30 p.m. 3:30 p.m. Restorative Yoga Rory G. MPR
4:00 p.m. 4:45 p.m. Spin 45 Creel N. Spin Room
4:00 p.m. 4:50 p.m. Mat Pilates 50 Emily K. MPR
5:00 p.m. 5:50 p.m. Pilates Sculpt 50 Olivia P. MPR
5:00 p.m. 6:00 p.m. BC-X & Barbells Caroline V. Court #10
5:15 p.m. 6:00 p.m. Spin 45 Chloe K. Spin Room
6:15 p.m. 7:00 p.m. Spin 45 Ally P. Spin Room
6:15 p.m. 7:00 p.m. Abs & Core 45 Joe D. Court #10
8:15 p.m. 9:15 p.m. Zumba Alexis B. MPR
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Wednesday 7:15 a.m. 8:15 a.m. Spin 60 Caitriona T. Spin Room
7:15 a.m. 8:15 a.m. Sunrise Yoga Amy Y. MPR
8:30 a.m. 9:30 a.m. Total Body Sculpt Natalie M. MPR
9:00 a.m. 9:45 a.m. Spin 45 Adrian R. Spin Room
12:00 p.m. 12:45 p.m. Spin 45 Maddie M.  Spin Room
12:00 p.m. 1:00 p.m. Iyengar Yoga Lee Z. MPR
2:45 p.m. 3:45 p.m. Restorative Yoga Rory G. MPR
3:00 p.m. 3:45 p.m. Spin 45 Sierra A. Spin Room
4:00 p.m. 4:45 p.m. Spin 45 Olivia P.  Spin Room
4:00 p.m. 5:00 p.m. Barre Fitness Marissa C. MPR
5:15 p.m. 6:00 p.m. Spin 45 Mary C. Spin Room
5:15 p.m. 6:15 p.m. Fitlates Olivia P. MPR
5:15 p.m. 6:15 p.m. HIIT & Strength Kristina T. Court #10
6:15 p.m. 7:00 p.m. Spin 45 Rachel L. Spin Room
6:30 p.m. 7:15 p.m. Total Body Circuits 45 Paul L. Court #10
6:30 p.m. 7:30 p.m. TBC Step Caroline V. MPR
7:45 p.m. 8:45 p.m. Zumba Savannah F. MPR
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Thursday 7:15 a.m. 8:15 a.m. Spin 60 Kristen A. Spin Room
7:15 a.m. 8:15 a.m. Sunrise Yoga Amy Y. MPR
7:15 a.m.  8:15 a.m. Bootcamp Bryan F. Court #10
8:30 a.m. 9:30 a.m. HIIT & Strength Kristina T. MPR
9:00 a.m. 9:45 p.m. Spin 45 Adrian R. Spin Room
12:00 p.m. 12:45 p.m. Spin 45 Rachel L. Spin Room
12:00 p.m. 1:00 p.m. Vinyasa Flow Yoga Hilary D. MPR
2:30 p.m. 3:30 p.m. Barre Fitness Amanda B. MPR
3:45 p.m. 4:45 p.m. Power Yoga Ling B. MPR
4:00 p.m. 4:45 p.m. Spin 45 Creel N. Spin Room
5:00 p.m. 5:45 p.m. Total Body Sculpt 45 Caroline V. MPR
5:00 p.m. 6:00 p.m. BC-X & Barbells Marisa E. Court #10
5:15 p.m. 6:00 p.m. Spin 45 Chloe K. Spin Room
6:00 p.m. 7:00 p.m. Vinyasa Yoga Sabrina F. MPR
6:15 p.m. 7:00 p.m. Abs & Core 45 Joe D. Court #10
6:15 p.m. 7:00 p.m. Spin 45 Lane E. Spin Room
7:15 p.m.  8:15 p.m. Zumba Hannah M. MPR
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Friday 7:15 a.m. 8:15 a.m. TBC Step Erika C. MPR
7:30 a.m. 8:15 a.m. Spin 45 Adrian R. Spin Room
8:30 a.m. 9:30 a.m. Fitlates Marissa C. MPR
9:00 a.m. 9:45 a.m. Spin 45 Rachel L.  Spin Room
12:00 p.m. 12:45 p.m. Spin 45 Chloe K.  Spin Room
12:00 p.m. 1:00 p.m. Iyengar Yoga Lee Z. MPR
1:30 p.m. 2:30 p.m. Barre Fitness Catie S. MPR
2:30 p.m. 3:30 p.m. Total Body Circuits Paul L. Court #10
2:45 p.m. 3:45 p.m. Cardio Kickboxing Danielle R. MPR
3:45 p.m. 4:15 p.m. Abs & Core 30 Paul L.  Court #10
4:00 p.m. 4:45 p.m. Spin 45 Hannah B. Spin Room
4:00 p.m. 5:00 p.m. Zumba Hannah M. MPR
5:00 p.m. 6:00 p.m. Spin 60 Rachel L. Spin Room
5:15 p.m. 6:15 p.m. Power Yoga Sabrina F. MPR
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Saturday 10:45 a.m. 11:45 a.m. HIIT & Strength Paul L. MPR
11:00 a.m. 11:45 a.m. Spin 45 Chloe K. Spin Room
12:00 p.m. 1:00 p.m. Power Yoga Chris C. MPR
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Sunday 10:00 a.m. 10:45 a.m. TBC Step 45 Erika C. MPR
11:00 a.m. 12:00 p.m. Yoga-lates Marissa C. MPR
12:45 p.m. 1:45 p.m. Total Body Sculpt Rachel L.  MPR
2:00 p.m. 2:45 p.m. Spin 45 Ally P. Spin Room
2:00 p.m. 3:00 p.m. Barre Fitness Catie S. MPR
3:00 p.m. 3:45 p.m. Spin 45 Lane E.  Spin Room
3:15 p.m. 4:15 p.m. Total Body Circuits Paiton M. MPR
4:30 p.m. 5:15 p.m. Spin 45 Mary C. Spin Room
4:30 p.m. 5:30 p.m. Cardio Kickboxing Danielle R. MPR
5:45 p.m. 6:45 p.m. Vinyasa Flow Yoga Alyssa C. MPR
6:00 p.m. 6:45 p.m. Spin 45 Chloe K. Spin Room
7:00 p.m. 8:00 p.m. Zumba Kaley B. MPR

 

Saturday, March 2 - Sunday, March 10

Date Start End Class Instructor Room
Sat., 3/2 12:00 p.m. 1:00 p.m. Power Yoga Chris C. MPR
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Sun., 3/3 NO CLASSES
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Mon., 3/4 7:15 a.m. 8:00 a.m. Spin 45 Adrian R. Spin Room
12:00 p.m. 1:00 p.m. Hatha Yoga Diana L. MPR
5:00 p.m. 6:00 p.m. Barre Fitness Allison C. MPR
5:15 p.m. 6:00 p.m. Spin 45 Caroline V. Spin Room
_______________________________
Tues., 3/5 7:15 a.m. 8:15 a.m. Bootcamp Bryan F. Court #10
12:00 p.m. 12:45 p.m. Spin 45 Adrian R. Spin Room
4:00 p.m. 4:50 p.m. Mat Pilates 50 Emily K. MPR
5:00 p.m. 5:45 p.m. Spin 45 Caroline V. Spin Room
5:00 p.m. 5:45 p.m. Total Body Circuits 45 Marisa E. MPR
_______________________________
Wed., 3/6 7:15 a.m. 8:15 a.m. Spin 60 Adrian R. Spin Room
7:15 a.m. 8:15 a.m. Sunrise Yoga Amy Y. MPR
12:00 p.m. 1:00 p.m. Iyengar Yoga Lee Z. MPR
5:00 p.m. 6:00 p.m. Barre Fitness Allison C. MPR
5:15 p.m. 6:00 p.m. Spin 45 Caroline V. Spin Room
_______________________________
Thurs., 3/7 7:15 a.m. 8:15 a.m. Bootcamp Bryan F. Court #10
7:15 a.m. 8:15 a.m. Sunrise Yoga Amy Y. MPR
12:00 p.m. 12:45 p.m. Spin 45 Adrian R. Spin Room
12:00 p.m. 1:00 p.m. Hatha Yoga Diana L. MPR
4:00 p.m. 5:00 p.m. Mat Pilates Emily K.  MPR
5:15 p.m. 6:15 p.m. HIIT & Strength Caroline V. MPR
_______________________________
Fri., 3/8 7:15 a.m. 8:00 a.m. Spin 45 Adrian R. Spin Room
7:15 a.m. 8:15 a.m. Total Body Sculpt Natalie M. MPR
12:00 p.m. 1:00 p.m. Iyengar Yoga Lee Z. MPR
_______________________________
Sat., 3/9 12:00 p.m. 1:00 p.m. Power Yoga Chris C. MPR
_______________________________
Sun., 3/10 10:30 a.m. 11:30 a.m. Total Body Sculpt Natalie M. MPR
3:00 p.m. 3:45 p.m. Spin 45 Caroline V. Spin Room
4:00 p.m. 5:00 p.m. HIIT & Strength Kristina T. MPR
5:15 p.m. 6:15 p.m. Power Yoga Chris C. MPR
6:00 p.m. 6:45 p.m. Spin 45 Adrian R. Spin Room

If you would like to get updates on group fitness schedule changes, substitutions and cancellations, as well as new programs, and other fitness news, follow us on Twitter (@BCRecFitness).

Questions? Email: fitness.center@bc.edu