Group Fitness Schedule
Free to all members!
Group fitness classes are free to all members and are located at the Flynn Recreation Complex. Non-members are welcome to participate in group fitness classes, but must first purchase a BC Rec day pass to access the facility. Classes are drop in (no registration required), but we do offer spin class reservations 24-hours in advance so you can guarantee a bike.
Quick Links
| Monday | 7:30 a.m. | 8:15 a.m. | Spin 45 | Kris T. | Spin Room |
| 12:00 p.m. | 1:00 p.m. | Iyengar Yoga | Lee Z. | MPR | |
| 12:00 p.m. | 12:45 p.m. | Spin 45 | Kris T. | Spin Room | |
| 5:15 p.m. | 6:15 p.m. | Vinyasa Flow Yoga | Alyssa C. | MPR | |
| 6:30 p.m. | 7:15 p.m. | Spin 45 | Hannah B. | Spin Room | |
| _________________________________________________ | |||||
| Tuesday | 7:15 a.m. | 8:15 a.m. | Bootcamp | Lauren M. | Court #10 |
| 7:15 a.m. | 8:15 a.m. | Sunrise Yoga | Amy Y. | MPR | |
| 12:00 p.m. | 12:45 p.m. | Spin 45 | Kristen A. | Spin Room | |
| 12:00 p.m. | 1:00 p.m. | Vinyasa Flow Yoga | Kris T. | MPR | |
| 5:15 p.m. | 6:15 p.m. | HIIT & Strength | Caroline V. | MPR | |
| 6:30 p.m. | 7:30 p.m. | Vinyasa Flow Yoga | Chris C. | MPR | |
| 6:30 p.m. | 7:15 p.m. | Spin 45 | Hannah B. | Spin Room | |
| _________________________________________________ | |||||
| Wednesday | 7:15 a.m. | 8:15 a.m. | Spin 60 | Caitriona T. | Spin Room |
| 12:00 p.m. | 1:00 p.m. | Iyengar Yoga | Lee Z. | MPR | |
| 12:00 p.m. | 12:45 p.m. | Spin 45 | Kris T. | Spin Room | |
| 5:15 p.m. | 6:15 p.m. | Vinyasa Flow Yoga | Alyssa C. | MPR | |
| 6:30 p.m. | 7:30 p.m. | Total Body Circuits | Lauren M. | MPR | |
| _________________________________________________ | |||||
| Thursday | 7:15 a.m. | 8:15 a.m. | Bootcamp | Caroline V. | Court #10 |
| 7:15 a.m. | 8:15 a.m. | Sunrise Yoga | Amy Y. | MPR | |
| 12:00 p.m. | 12:45 p.m. | Spin 45 | Jade M. | Spin Room | |
| 12:00 p.m. | 1:00 p.m. | Vinyasa Flow Yoga | Kris T. | MPR | |
| 5:15 p.m. | 6:15 p.m. | HIIT & Strength | Matt B. | MPR | |
| 6:30 p.m. | 7:30 p.m. | Vinyasa Flow Yoga | Chris C. | MPR | |
| _________________________________________________ | |||||
| Friday | 7:15 a.m. | 8:15 a.m. | TBC Step | Caroline V. | MPR |
| 7:30 a.m. | 8:15 a.m. | Spin 45 | Hannah B. | Spin Room | |
| 12:00 p.m. | 1:00 p.m. | Iyengar Yoga | Lee Z. | MPR | |
| 12:00 p.m. | 12:45 p.m. | Spin 45 | Kris T. | Spin Room | |
| Monday | 7:30 a.m. | 8:15 a.m. | Spin 45 | Adrian R. | Spin Room |
| 12:00 p.m. | 1:00 p.m. | Iyengar Yoga | Lee Z. | MPR | |
| 12:00 p.m. | 12:45 p.m. | Spin 45 | Kris T. | Spin Room | |
| 5:15 p.m. | 6:15 p.m. | Vinyasa Flow Yoga | Alyssa C. | MPR | |
| 5:30 p.m. | 6:15 p.m. | Spin 45 | Sierra A. | Spin Room | |
| 6:30 p.m. | 7:15 p.m. | Total Body Circuits | Paiton M. | MPR | |
| ________________________________________ | |||||
| Tuesday | 7:15 a.m. | 8:15 a.m. | Bootcamp | Lauren M. | Court #10 |
| 7:15 a.m. | 8:15 a.m. | Sunrise Yoga | Amy Y. | MPR | |
| 12:00 p.m. | 12:45 p.m. | Spin 45 | Kristen A. | Spin Room | |
| 12:00 p.m. | 1:00 p.m. | Vinyasa Flow Yoga | Kris T. | MPR | |
| 5:15 p.m. | 6:15 p.m. | HIIT & Strength | Caroline V. | MPR | |
| 6:30 p.m. | 7:30 p.m. | Vinyasa Flow Yoga | Chris C. | MPR | |
| 6:30 p.m. | 7:15 p.m. | Spin 45 | Hannah B. | Spin Room | |
| ________________________________________ | |||||
| Wednesday | 7:15 a.m. | 8:15 a.m. | Spin 60 | Caitriona T. | Spin Room |
| 12:00 p.m. | 1:00 p.m. | Iyengar Yoga | Lee Z. | MPR | |
| 12:00 p.m. | 12:45 p.m. | Spin 45 | Kris T. | Spin Room | |
| 5:15 p.m. | 6:15 p.m. | Vinyasa Flow Yoga | Alyssa C. | MPR | |
| 5:30 p.m. | 6:15 p.m. | Spin 45 | Adrian R. | Spin Room | |
| 6:30 p.m. | 7:30 p.m. | Total Body Circuits | Lauren M. | MPR | |
| _________________________________________ | |||||
| Thursday | 7:15 a.m. | 8:15 a.m. | Bootcamp | Caroline V. | Court #10 |
| 7:15 a.m. | 8:15 a.m. | Sunrise Yoga | Amy Y. | MPR | |
| 12:00 p.m. | 12:45 p.m. | Spin 45 | Adrian R. | Spin Room | |
| 12:00 p.m. | 1:00 p.m. | Vinyasa Flow Yoga | Kris T. | MPR | |
| 5:15 p.m. | 6:15 p.m. | HIIT & Strength | Caroline V. | MPR | |
| 6:30 p.m. | 7:15 p.m. | Spin 45 | Hannah B. | Spin Room | |
| 6:30 p.m. | 7:30 p.m. | Vinyasa Flow Yoga | Chris C. | MPR | |
| _______________________________________ | |||||
| Friday | 7:15 a.m. | 8:15 a.m. | TBC Step | Caroline V. | MPR |
| 7:30 a.m. | 8:15 a.m. | Spin 45 | Hannah B. | Spin Room | |
| 12:00 p.m. | 1:00 p.m. | Iyengar Yoga | Lee Z. | MPR | |
| 12:00 p.m. | 12:45 p.m. | Spin 45 | Kris T. | Spin Room | |
If you would like to get updates on group fitness schedule changes, substitutions and cancellations, as well as new programs, and other fitness news, follow us on Twitter (@BCRecFitness).
Questions? Email: fitness.center@bc.edu