Group Fitness Schedule
Free to all members!
Group fitness classes are free to all members and are located at the Flynn Recreation Complex. Non-members are welcome to participate in group fitness classes, but must first purchase a BC Rec day pass to access the facility. Classes are drop in (no registration required), but we do offer spin class reservations 24-hours in advance so you can guarantee a bike.
Quick Links
| Day | Start | End | Class | Instructor | Room |
| Wed., 12/12 |
7:15 a.m. | 8:15 a.m. | Spin 60 | Caitriona T. | Spin Room |
| 7:15 a.m. | 8:15 a.m. | Fitlates | Ashley S. | MPR | |
| 8:30 a.m. | 9:30 a.m. | Total Body Sculpt | Natalie M. | MPR | |
| 9:00 a.m. | 9:45 a.m. | Spin 45 | Lane E. | Spin Room | |
| 12:00 p.m. | 1:00 p.m. | Iyengar Yoga | Lee Z. | MPR | |
| 12:15 p.m. | 1:00 p.m. | Spin 45 | Rachel L. | Spin Room | |
| 2:45 p.m. | 3:45 p.m. | Vinyasa Flow Yoga | Amy Y. | MPR | |
| 3:00 p.m. | 3:30 p.m. | Spin 30 | Hilary D. | Spin Room | |
| 4:00 p.m. | 4:45 p.m. | Spin 45 | Creel N. | Spin Room | |
| 4:00 p.m. | 5:00 p.m. | Total Body Circuits | Paul L. | MPR | |
| 5:15 p.m. | 6:00 p.m. | Spin 45 | Chloe K. | Spin Room | |
| 5:15 p.m. | 6:15 p.m. | Fitlates | Olivia P. | MPR | |
| 5:15 p.m. | 6:00 p.m. | HIIT & Strength 45 | Kristina T. | Court #10 | |
| 6:15 p.m. | 7:00 p.m. | Spin 45 | Rachel L. | Spin Room | |
| 6:15 p.m. | 7:15 p.m. | Cardio Sport | Caroline V. | Court #10 | |
| 6:30 p.m. | 7:30 p.m. | Vinyasa Flow Yoga | Sabrina F. | MPR | |
| 7:45 p.m. | 8:45 p.m. | Zumba | Alexis B. | MPR | |
| _____________________________ | |||||
| Thurs., 12/13 |
7:15 a.m. | 8:15 a.m. | Spin 60 | Kristen A. | Spin Room |
| 7:15 a.m. | 8:15 a.m. | Sunrise Yoga | Amy Y. | MPR | |
| 7:15 a.m. | 8:15 a.m. | Bootcamp | Bryan F. | Court #10 | |
| 8:30 a.m. | 9:30 a.m. | HIIT & Strength | Kristina T. | MPR | |
| 9:00 a.m. | 9:45 p.m. | Spin 45 | Adrian R. | Spin Room | |
| 12:00 p.m. | 12:45 p.m. | Spin 45 | Adrian R. | Spin Room | |
| 12:00 p.m. | 1:00 p.m. | Hatha Yoga | Diana L. | MPR | |
| 3:30 p.m. | 4:30 p.m. | Barre Fitness | Ashley S. | MPR | |
| 4:00 p.m. | 4:45 p.m. | Spin 45 | Hannah B. | Spin Room | |
| 4:45 p.m. | 5:45 p.m. | Fitlates | Ashley S. | MPR | |
| 5:15 p.m. | 6:00 p.m. | Spin 45 | Lane E. | Spin Room | |
| 5:15 p.m. | 6:15 p.m. | Total Body Circuits | Caroline V. | Court #10 | |
| 6:00 p.m. | 7:00 p.m. | Cardio Kickboxing | Danielle R. | MPR | |
| 6:30 p.m. | 7:15 p.m. | Abs & Core 45 | Joe D. | Court #10 | |
| 7:15 p.m. | 8:15 p.m. | Zumba | Lena H. | MPR | |
| _____________________________ | |||||
| Fri., 12/14 |
7:15 a.m. | 8:15 a.m. | TBC Step | Erika C. | MPR |
| 8:30 a.m. | 9:30 a.m. | Yoga-lates* | Marissa C. | MPR | |
| 12:00 p.m. | 12:45 p.m. | Spin 45* | Maddie M. | Spin Room | |
| 12:00 p.m. | 1:00 p.m. | Iyengar Yoga | Lee Z. | MPR | |
| 1:30 p.m. | 2:30 p.m. | Total Body Sculpt | Hilary D. | MPR | |
| 2:30 p.m. | 3:30 p.m. | Total Body Circuits | Paul L. | Court #10 | |
| 2:45 p.m. | 3:45 p.m. | Barre Fitness | Catie S. | MPR | |
| 3:45 p.m. | 4:15 p.m. | Abs & Core 30 | Paul L. | Court #10 | |
| 4:00 p.m. | 4:45 p.m. | Spin 45 | Lane E. | Spin Room | |
| 4:00 p.m. | 5:00 p.m. | Zumba | Hannah M. | MPR | |
| 5:15 p.m. | 6:15 p.m. | Barre Fitness | Marissa C. | MPR | |
| _____________________________ | |||||
| Sat., 12/15 |
11:00 a.m. | 11:45 a.m. | Spin 45 | Ellie B. | Spin Room |
| 11:00 a.m. | 11:45 a.m. | Total Body Circuits | Caroline V. | MPR | |
| 12:00 p.m. | 1:00 p.m. | Power Yoga | Chris C. | MPR | |
| _____________________________ | |||||
| Sun., 12/16 |
9:45 a.m. | 10:45 a.m. | HIIT & Strength | Caroline V. | MPR |
| 11:00 a.m. | 12:00 p.m. | Barre Fitness | Marissa C. | MPR | |
| 2:00 p.m. | 3:00 p.m. | TBC Step | Caroline V. | MPR | |
| 3:00 p.m. | 3:45 p.m. | Spin 45 | Ellie B. | Spin Room | |
| 3:15 p.m. | 4:15 p.m. | Fitlates | Ashley S. | MPR | |
| 5:45 p.m. | 6:45 p.m. | Yoga-lates | Marissa C. | MPR | |
| 6:00 p.m. | 6:45 p.m. | Spin 45 | Chloe K. | Spin Room | |
| 7:00 p.m. | 8:00 p.m. | Zumba | Kaley B. | MPR | |
| _____________________________ | |||||
| Mon., 12/17 |
7:15 a.m. | 8:00 a.m. | Spin 45 | TBD | Spin Room |
| 7:15 a.m. | 8:15 a.m. | Fitlates | Emily K. | MPR | |
| 8:30 a.m. | 9:30 a.m. | Vinyasa Flow w/ Restorative Meditation* | Rory G. | MPR | |
| 12:00 p.m. | 12:30 p.m. | Spin 30 | Hilary D. | Spin Room | |
| 12:00 p.m. | 1:00 p.m. | Iyengar Yoga | Ling B. | MPR | |
| 4:00 p.m. | 4:45 p.m. | Spin 45 | Creel N. | Spin Room | |
| 4:00 p.m. | 5:00 p.m. | Barre Fitness | Ashley S. | MPR | |
| 5:15 p.m. | 6:00 p.m. | Spin 45 | Lane E. | Spin Room | |
| 5:15 p.m. | 6:15 p.m. | Pilates Sculpt | Ashley S. | MPR | |
| 5:15 p.m. | 6:15 p.m. | BC-X & Barbells | Marisa E. | Court #10 | |
| 6:30 p.m. | 7:30 p.m. | TBC Step | Caroline V. | MPR | |
| 7:45 p.m. | 8:45 p.m. | Zumba | Lena H. | MPR | |
| _____________________________ | |||||
| Tues., 12/18 |
7:15 a.m. | 8:15 a.m. | Yoga-lates | Marissa C. | MPR |
| 7:15 a.m. | 8:15 a.m. | Bootcamp | Bryan F. | Court #10 | |
| 8:30 a.m. | 9:30 a.m. | Barre Fitness | Marissa C. | MPR | |
| 12:00 p.m. | 1:00 p.m. | Mat Pilates | Emily K. | MPR | |
| 4:00 p.m. | 4:45 p.m. | Spin 45 | Rachel L. | Spin Room | |
| 5:15 p.m. | 6:00 p.m. | Spin 45 | Rachel L. | Spin Room | |
| 5:15 p.m. | 6:15 p.m. | Total Body Circuits | Caroline V. | MPR | |
| 6:30 p.m. | 7:15 p.m. | Abs & Core | Joe D. | Court #10 | |
| _____________________________ | |||||
| Wed., 12/19 |
7:15 a.m. | 8:15 a.m. | Spin 60 | Caitriona T. | Spin Room |
| 7:15 a.m. | 8:15 a.m. | Total Body Sculpt* | Rachel L. | MPR | |
| 8:30 a.m. | 9:15 a.m. | HIIT 45* | Amanda B. | MPR | |
| 12:00 p.m. | 1:00 p.m. | Iyengar Yoga | Ling B. | MPR | |
| 12:15 p.m. | 1:00 p.m. | Spin 45 | Rachel L. | Spin Room | |
| 2:45 p.m. | 3:45 p.m. | Fitlates | Marissa C. | MPR | |
| 5:15 p.m. | 6:15 p.m. | Barre Fitness | Ashley S. | MPR | |
| 5:15 p.m. | 6:00 p.m. | HIIT & Strength | Caroline V. | Court #10 | |
| _____________________________ | |||||
| Thurs., 12/20 |
7:15 a.m. | 8:15 a.m. | Spin 60 | Kristen A. | Spin Room |
| 7:15 a.m. | 8:15 a.m. | Bootcamp | Bryan F. | Court #10 | |
| 12:00 p.m. | 12:45 p.m. | Spin 45 | Rachel L. | Spin Room | |
| 12:00 p.m. | 1:00 p.m. | Vinyasa Flow Yoga | Hilary D. | MPR | |
| 4:00 p.m. | 4:45 p.m. | Spin 45 | Rachel L. | Spin Room | |
| 5:15 p.m. | 6:15 p.m. | Total Body Circuits | Caroline V. | MPR | |
| 6:30 p.m. | 7:15 p.m. | Abs & Core | Joe D. | Court #10 | |
| _____________________________ | |||||
| Fri., 12/21 |
7:30 a.m. | 8:15 a.m. | Spin 45 | Kristen A. | Spin Room |
| 8:30 a.m. | 9:30 a.m. | Fitlates | Emily K. | MPR | |
| 12:00 p.m. | 12:45 p.m. | Spin 45 | Kristen A. | Spin Room | |
| 12:00 p.m. | 1:00 p.m. | Iyengar Yoga | Hilary | MPR | |
*These courses are auditions. Members are welcome to attend.
If you would like to get updates on group fitness schedule changes, substitutions and cancellations, as well as new programs, and other fitness news, follow us on Twitter (@BCRecFitness).
Questions? Email: fitness.center@bc.edu