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Group Fitness Schedule

Free to all members!

Group fitness classes are free to all members and are located at the Flynn Recreation Complex. Non-members are welcome to participate in group fitness classes, but must first purchase a BC Rec day pass to access the facility. Classes are drop in (no registration required), but we do offer spin class reservations 24-hours in advance so you can guarantee a bike.
 

Quick Links

Class Descriptions

Instructor Biographies

Upcoming Closures & Hour Changes

Last Minute Cancellations

Group Fitness Policies

Day Start End Class Instructor Room
Wed.,
12/12
7:15 a.m. 8:15 a.m. Spin 60 Caitriona T. Spin Room
7:15 a.m. 8:15 a.m. Fitlates Ashley S. MPR
8:30 a.m. 9:30 a.m. Total Body Sculpt Natalie M. MPR
9:00 a.m. 9:45 a.m. Spin 45 Lane E. Spin Room
12:00 p.m. 1:00 p.m. Iyengar Yoga Lee Z. MPR
12:15 p.m. 1:00 p.m. Spin 45 Rachel L. Spin Room
2:45 p.m. 3:45 p.m. Vinyasa Flow Yoga Amy Y. MPR
3:00 p.m. 3:30 p.m. Spin 30 Hilary D. Spin Room
4:00 p.m. 4:45 p.m. Spin 45 Creel N. Spin Room
4:00 p.m. 5:00 p.m. Total Body Circuits Paul L. MPR
5:15 p.m. 6:00 p.m. Spin 45 Chloe K. Spin Room
5:15 p.m. 6:15 p.m. Fitlates Olivia P. MPR
5:15 p.m. 6:00 p.m. HIIT & Strength 45 Kristina T. Court #10
6:15 p.m. 7:00 p.m. Spin 45 Rachel L. Spin Room
6:15 p.m. 7:15 p.m. Cardio Sport Caroline V. Court #10
6:30 p.m. 7:30 p.m. Vinyasa Flow Yoga Sabrina F. MPR
7:45 p.m. 8:45 p.m. Zumba Alexis B. MPR
_____________________________
Thurs.,
12/13
7:15 a.m. 8:15 a.m. Spin 60 Kristen A. Spin Room
7:15 a.m. 8:15 a.m. Sunrise Yoga Amy Y. MPR
7:15 a.m.  8:15 a.m. Bootcamp Bryan F. Court #10
8:30 a.m. 9:30 a.m. HIIT & Strength Kristina T. MPR
9:00 a.m. 9:45 p.m. Spin 45 Adrian R. Spin Room
12:00 p.m. 12:45 p.m. Spin 45 Adrian R. Spin Room
12:00 p.m. 1:00 p.m. Hatha Yoga Diana L. MPR
3:30 p.m. 4:30 p.m. Barre Fitness Ashley S. MPR
4:00 p.m. 4:45 p.m. Spin 45 Hannah B. Spin Room
4:45 p.m. 5:45 p.m. Fitlates Ashley S. MPR
5:15 p.m. 6:00 p.m. Spin 45 Lane E. Spin Room
5:15 p.m. 6:15 p.m. Total Body Circuits Caroline V. Court #10
6:00 p.m. 7:00 p.m. Cardio Kickboxing Danielle R. MPR
6:30 p.m. 7:15 p.m. Abs & Core 45 Joe D. Court #10
7:15 p.m. 8:15 p.m. Zumba  Lena H. MPR
_____________________________
Fri.,
12/14
7:15 a.m. 8:15 a.m. TBC Step Erika C. MPR
8:30 a.m. 9:30 a.m. Yoga-lates* Marissa C. MPR
12:00 p.m. 12:45 p.m. Spin 45* Maddie M. Spin Room
12:00 p.m. 1:00 p.m. Iyengar Yoga Lee Z. MPR
1:30 p.m. 2:30 p.m. Total Body Sculpt Hilary D. MPR
2:30 p.m. 3:30 p.m. Total Body Circuits Paul L. Court #10
2:45 p.m. 3:45 p.m. Barre Fitness Catie S. MPR
3:45 p.m. 4:15 p.m. Abs & Core 30 Paul L. Court #10
4:00 p.m. 4:45 p.m. Spin 45 Lane E. Spin Room
4:00 p.m. 5:00 p.m. Zumba Hannah M. MPR
5:15 p.m. 6:15 p.m. Barre Fitness Marissa C. MPR
_____________________________
Sat.,
12/15
11:00 a.m. 11:45 a.m. Spin 45 Ellie B. Spin Room
11:00 a.m. 11:45 a.m. Total Body Circuits Caroline V. MPR
12:00 p.m. 1:00 p.m. Power Yoga Chris C. MPR
_____________________________
Sun.,
12/16
9:45 a.m. 10:45 a.m. HIIT & Strength Caroline V. MPR
11:00 a.m. 12:00 p.m. Barre Fitness Marissa C. MPR
2:00 p.m. 3:00 p.m. TBC Step Caroline V. MPR
3:00 p.m. 3:45 p.m. Spin 45 Ellie B. Spin Room
3:15 p.m. 4:15 p.m. Fitlates Ashley S. MPR
5:45 p.m. 6:45 p.m. Yoga-lates Marissa C. MPR
6:00 p.m. 6:45 p.m. Spin 45 Chloe K. Spin Room
7:00 p.m. 8:00 p.m. Zumba Kaley B. MPR
_____________________________
Mon.,
12/17
7:15 a.m. 8:00 a.m. Spin 45 TBD Spin Room
7:15 a.m. 8:15 a.m. Fitlates Emily K. MPR
8:30 a.m. 9:30 a.m. Vinyasa Flow w/ Restorative Meditation*  Rory G. MPR
12:00 p.m. 12:30 p.m. Spin 30 Hilary D. Spin Room
12:00 p.m. 1:00 p.m. Iyengar Yoga Ling B. MPR
4:00 p.m. 4:45 p.m. Spin 45 Creel N. Spin Room
4:00 p.m. 5:00 p.m. Barre Fitness Ashley S. MPR
5:15 p.m. 6:00 p.m. Spin 45 Lane E. Spin Room
5:15 p.m. 6:15 p.m. Pilates Sculpt Ashley S. MPR
5:15 p.m. 6:15 p.m. BC-X & Barbells Marisa E. Court #10
6:30 p.m. 7:30 p.m. TBC Step Caroline V. MPR
7:45 p.m. 8:45 p.m. Zumba Lena H. MPR
_____________________________
Tues.,
12/18
7:15 a.m. 8:15 a.m. Yoga-lates Marissa C. MPR
7:15 a.m. 8:15 a.m. Bootcamp Bryan F. Court #10
8:30 a.m. 9:30 a.m. Barre Fitness Marissa C. MPR
12:00 p.m. 1:00 p.m. Mat Pilates Emily K. MPR
4:00 p.m. 4:45 p.m. Spin 45 Rachel L. Spin Room
5:15 p.m. 6:00 p.m. Spin 45 Rachel L. Spin Room
5:15 p.m. 6:15 p.m. Total Body Circuits Caroline V.  MPR
6:30 p.m. 7:15 p.m. Abs & Core Joe D. Court #10
_____________________________
Wed.,
12/19
7:15 a.m. 8:15 a.m. Spin 60 Caitriona T. Spin Room
7:15 a.m. 8:15 a.m. Total Body Sculpt* Rachel L. MPR
8:30 a.m. 9:15 a.m. HIIT 45* Amanda B. MPR
12:00 p.m. 1:00 p.m. Iyengar Yoga Ling B. MPR
12:15 p.m. 1:00 p.m. Spin 45 Rachel L. Spin Room
2:45 p.m. 3:45 p.m. Fitlates Marissa C. MPR
5:15 p.m. 6:15 p.m. Barre Fitness Ashley S. MPR
5:15 p.m. 6:00 p.m. HIIT & Strength Caroline V. Court #10
_____________________________
Thurs.,
12/20
7:15 a.m. 8:15 a.m. Spin 60 Kristen A. Spin Room
7:15 a.m. 8:15 a.m. Bootcamp Bryan F. Court #10
12:00 p.m. 12:45 p.m. Spin 45 Rachel L. Spin Room
12:00 p.m. 1:00 p.m. Vinyasa Flow Yoga Hilary D. MPR
4:00 p.m. 4:45 p.m. Spin 45 Rachel L. Spin Room
5:15 p.m. 6:15 p.m. Total Body Circuits Caroline V. MPR
6:30 p.m. 7:15 p.m. Abs & Core Joe D. Court #10
_____________________________
Fri.,
12/21
7:30 a.m. 8:15 a.m. Spin 45 Kristen A. Spin Room
8:30 a.m. 9:30 a.m. Fitlates Emily K. MPR
12:00 p.m. 12:45 p.m. Spin 45 Kristen A. Spin Room
12:00 p.m. 1:00 p.m. Iyengar Yoga Hilary MPR

*These courses are auditions. Members are welcome to attend.

If you would like to get updates on group fitness schedule changes, substitutions and cancellations, as well as new programs, and other fitness news, follow us on Twitter (@BCRecFitness).

Questions? Email: fitness.center@bc.edu