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Group Fitness Schedule

Free to all members!

Group fitness classes are free to all members and are located at the Flynn Recreation Complex. Non-members are welcome to participate in group fitness classes, but must first purchase a BC Rec day pass to access the facility. Classes are drop in (no registration required), but we do offer spin class reservations 24-hours in advance so you can guarantee a bike.
 

Quick Links

Class Descriptions

Instructor Biographies

Upcoming Closures & Hour Changes

Last Minute Cancellations

Group Fitness Policies

Monday 7:30 a.m. 8:15 a.m. Spin 45 Kris T. Spin Room
12:00 p.m. 1:00 p.m. Iyengar Yoga Lee Z. MPR
12:00 p.m. 12:45 p.m. Spin 45 Kris T. Spin Room
5:15 p.m. 6:15 p.m. Vinyasa Flow Yoga Alyssa C. MPR
6:30 p.m. 7:15 p.m. Spin 45 Hannah B. Spin Room
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Tuesday 7:15 a.m. 8:15 a.m. Bootcamp Lauren M. Court #10
7:15 a.m. 8:15 a.m. Sunrise Yoga Amy Y. MPR
12:00 p.m. 12:45 p.m. Spin 45 Kristen A. Spin Room
12:00 p.m. 1:00 p.m. Vinyasa Flow Yoga  Kris T. MPR
5:15 p.m. 6:15 p.m. HIIT & Strength Caroline V. MPR
6:30 p.m. 7:30 p.m. Vinyasa Flow Yoga Chris C. MPR
6:30 p.m. 7:15 p.m. Spin 45 Hannah B. Spin Room
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Wednesday 7:15 a.m. 8:15 a.m. Spin 60 Caitriona T. Spin Room
12:00 p.m. 1:00 p.m. Iyengar Yoga Lee Z. MPR
12:00 p.m. 12:45 p.m. Spin 45 Kris T. Spin Room
5:15 p.m. 6:15 p.m. Vinyasa Flow Yoga Alyssa C. MPR
6:30 p.m. 7:30 p.m. Total Body Circuits Lauren M. MPR
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Thursday 7:15 a.m. 8:15 a.m. Bootcamp Caroline V. Court #10
7:15 a.m. 8:15 a.m. Sunrise Yoga Amy Y. MPR
12:00 p.m. 12:45 p.m. Spin 45 Jade M. Spin Room
12:00 p.m. 1:00 p.m. Vinyasa Flow Yoga  Kris T. MPR
5:15 p.m. 6:15 p.m. HIIT & Strength Matt B. MPR
6:30 p.m. 7:30 p.m. Vinyasa Flow Yoga Chris C. MPR
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Friday 7:15 a.m. 8:15 a.m. TBC Step Caroline V. MPR
7:30 a.m. 8:15 a.m. Spin 45 Hannah B. Spin Room
12:00 p.m. 1:00 p.m. Iyengar Yoga Lee Z. MPR
12:00 p.m. 12:45 p.m. Spin 45 Kris T. Spin Room

 

Monday 7:30 a.m. 8:15 a.m. Spin 45 Adrian R. Spin Room
12:00 p.m. 1:00 p.m. Iyengar Yoga Lee Z. MPR
12:00 p.m. 12:45 p.m. Spin 45 Kris T. Spin Room
5:15 p.m. 6:15 p.m. Vinyasa Flow Yoga Alyssa C. MPR
5:30 p.m. 6:15 p.m. Spin 45 Sierra A. Spin Room
6:30 p.m. 7:15 p.m. Total Body Circuits Paiton M. MPR
________________________________________
Tuesday 7:15 a.m. 8:15 a.m. Bootcamp Lauren M. Court #10
7:15 a.m. 8:15 a.m. Sunrise Yoga Amy Y. MPR
12:00 p.m. 12:45 p.m. Spin 45 Kristen A. Spin Room
12:00 p.m. 1:00 p.m. Vinyasa Flow Yoga  Kris T. MPR
5:15 p.m. 6:15 p.m. HIIT & Strength Caroline V. MPR
6:30 p.m. 7:30 p.m. Vinyasa Flow Yoga Chris C. MPR
6:30 p.m. 7:15 p.m. Spin 45 Hannah B. Spin Room
________________________________________
Wednesday 7:15 a.m. 8:15 a.m. Spin 60 Caitriona T. Spin Room
12:00 p.m. 1:00 p.m. Iyengar Yoga Lee Z. MPR
12:00 p.m. 12:45 p.m. Spin 45 Kris T. Spin Room
5:15 p.m. 6:15 p.m. Vinyasa Flow Yoga Alyssa C. MPR
5:30 p.m. 6:15 p.m. Spin 45 Adrian R. Spin Room
6:30 p.m. 7:30 p.m. Total Body Circuits Lauren M. MPR
_________________________________________
Thursday 7:15 a.m. 8:15 a.m. Bootcamp Caroline V. Court #10
7:15 a.m. 8:15 a.m. Sunrise Yoga Amy Y. MPR
12:00 p.m. 12:45 p.m. Spin 45 Adrian R. Spin Room
12:00 p.m. 1:00 p.m. Vinyasa Flow Yoga  Kris T. MPR
5:15 p.m. 6:15 p.m. HIIT & Strength Caroline V. MPR
6:30 p.m. 7:15 p.m. Spin 45 Hannah B. Spin Room
6:30 p.m. 7:30 p.m. Vinyasa Flow Yoga Chris C. MPR
_______________________________________
Friday 7:15 a.m. 8:15 a.m. TBC Step Caroline V. MPR
7:30 a.m. 8:15 a.m. Spin 45 Hannah B. Spin Room
12:00 p.m. 1:00 p.m. Iyengar Yoga Lee Z. MPR
12:00 p.m. 12:45 p.m. Spin 45 Kris T. Spin Room

 

If you would like to get updates on group fitness schedule changes, substitutions and cancellations, as well as new programs, and other fitness news, follow us on Twitter (@BCRecFitness).

Questions? Email: fitness.center@bc.edu