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Water Fitness Classes

BC Rec Water Fitness Classes


Fall 2018
6:30 - 7:15 am
Tuesday & Thursdays

Class Description

Aqua Bootcamp
This high-energy class combines shallow and deep water workouts for an intense, full-body workout. Movements will incorporate flexibility, balance, strength training, intervals and sprints. Bring your “A” game because anything goes! Comfort in deep water a must. No registration required. 



We do not require anyone to register for water fitness classes, just meet on the pool deck near the diving well a few minutes prior to the class and the instructor will tell you what you will be doing for the day. Non-members must purchase a Day Pass in Member Services prior to the start of each class to gain entry into the facility. If you have any questions, email

If you'd like to receive information about BC Rec aquatic programs, reminders about facility closures and updates on our daily schedule, please sign up for the Pool listserv. For regular updates on water fitness class cancelations and schedule changes, join the Water Fitness listserv.