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Nutritional Analysis

boston college dining services

Nutritional analysis information and ingredients listings of menu items on campus can be accessed through the online menu posting for each Dining Hall within this website. Follow these instructions to access this information:

1.    On the BCDS website home page (, click on Menus in the left-hand


2.    On the Menus page, click on the Dining Location of your choice

3.    Select the “Nutrition” button located at the top of each meal column

4.    On the new page click on the underlined menu item of your choice


Here is an example of what you will see:


Vegan Lentil Soup


Nutrition Facts

Serving Size 10 oz

Amount Per Serving

Calories 97

Calories from Fat 39

% Daily Value*

Total Fat 4.3g


  Saturated Fat 0.5g


  Trans Fat - - - g


Cholesterol 0mg


Sodium 216.7mg


Total Carbohydrate 12.3g


  Dietary Fiber 3g


  Sugars 1.3g


Protein 3.7g


* Percent Daily Values are based on a

  2000 calorie diet.


INGREDIENTS: Vegetarian Lentil Soup Gal (Balsamic Vinegar (contains sulfites), Carrots, Celery, Fresh Parsley, Garlic, Lentils, Olive Oil, Onions, Organic Wheat Flour, Paprika, Sea Salt, Soybean Oil, Spices, Tomato Paste (citric acid, tomatoes), Turnip, Water)

ALLERGENS: Wheat, Soybeans


Note: Nutritional values that are not available for a recipe are represented by dashes.

To learn more about reading nutrition facts, review this resource from the Academy of Nutrition and Dietetics. For more reliable health information, see the Nutrition site for the Center for Science in the Public Interest and, a USDA-sponsored website.

Contact the Administrative Dietitian, Kate Sweeney: or 617 552-4810 for more information.