Let's Talk Alcohol

Share what you learned by participating in this month’s activities to receive your free giveaway and be entered into the raffle for $75 Grubhub Gift Card!   

Submit Your Reflection Here

Key Messages

Understand: How substances work, the effect on your wellbeing, the alternative to using

Reflect and Respect: Yours and others reasons for using or not using; our choices impact the community.

Plan: You choose to use, practice safer use to reduce harm and if you choose not to use; get connected.

Check-In: With yourself and others, access and offer support

Be Attentive

What messages do you receive around caring for your body? Listen to a variety of perspectives, from experts and peers, and consider how it relates to your experiences.

   

Hear from an Expert

"Addiction is a Disease, We Should Treat it like one"
Michael Botticeli

Hear from a Peer

BC Health Talk: Light at the end of the tunnel

Be Reflective

 How do you care for your body? Engage in these reflective activities to discover what works best for you. 

Be Well

What do you need to do to care for your body? Participate in a week of events to connect with others on their wellness journey.

Schedule of Events

Share what you learned by participating in this month’s activities to receive your free giveaway
and be entered into the raffle for $75 Grubhub Gift Card!  

Submit Your Reflection Here

Let's Talk More...

We want to help you find joy in your journey, wherever you’re at. We have many resources within OHP and throughout campus to continue this conversation—we’re here to listen, reflect, and help you set and achieve health goals that feel intuitive, sustainable, and balanced. 

Meet Virtually with a Peer Wellness Coach

Engage in a conversation about your health and wellness goals related to caring for your body - in the areas of sleep and general health, body image and exercise, and alcohol and other drugs! 

Visit bc.edu/wellnessocach to schedule your Wellness Coaching session and learn about each type of appointment, or use the links below to sign up directly through google calendar. 

Check out our Let’s Talk Body Book List