of BC students prefer to exercise outdoors
Exercise Intuitively: Listen to your body and do what makes you feel good
Mix It Up: Integrate flexibility, cardio and strength training
Stay Active and Consistent: Aim to move intuitively 3-5 days a week for 30 minutes
Exercise for Health: Rather than for appearance or burning calories
Did You Know?
of BC students exercise to feel good
of students like to exercise with friends
Hear from an Expert
"MARJ: Overcomes Eating Disorder on Path to MLB"
Hear from a BC student
"The Girl On Crutches"
by Kellie O'Leary '16
"Exercise @ BC"