Graphic of a speech bubble reading "Let's Talk Sleep"

Key Messages

If you choose to drink or use marijuana: 

Understand: How these substances work, the effects on your health, the risks, the legal consequences

Reflect: On your reasons for using, on your options, it's your choice

Plan: Practice low-risk strategies for safer use and to reduce harm

Did You Know?


of BC students set a limit on their drinking prior to going out as a result of taking


of the student population are committed abstainers from alcohol use


of students believe that campus is concerned about prevention of alcohol use


Hear from an Expert

"Changing a Nation's Drinking Culture"
Adam MacDonald

Hear from a BC student

"I Used to be a Power Ranger"
by Jerry Luk '18



"Alcohol @ BC"


Learn More

“Why is it so hard for me to stop after just one drink?"

Read Article

Students doing jumping jacks in a fitness studio