Taking care of your physical, mental, and social health is essential to getting the most out of your college experience. Our staff, wellness coaches, programs, and events are here to help you reflect on your personal wellness, develop skills to maintain a well-balanced lifestyle, and make informed, healthy choices that will stay with you long after graduation. 

Welcome Back to Boston College and to the Class of 2024, welcome to the Heights! 

This Fall, we are excited to offer the following highlighted programs and services:

  • Journey to Wellness: In collaboration with the Women's Center, University Counseling Services, and BC Recreation, we will be offering opportunities to participate in our virtual Journey to Wellness initiative, focusing on caring for your Mind, Body, and Soul. 

  • Wellness Coaching:  Students can sign up for individual wellness coaching to develop personal goals and strategies to improve health behaviors in the areas of BeWell, NourishWell, and ChooseWell. 

  • Virtual Check Ins: Journey with us! Please be in touch to talk with a staff member about your health and wellness. We are here to support you and provide other helpful resources to care for your well-being.

Stay tuned for monthly emails to your inbox! 

Our Programs

Alcohol and Drug Education

The Alcohol & Drug Education Program provides opportunities for students to receive appropriate support, reflect on current choices, and learn about strategies for making lower-risk choices around substance use at Boston College.

Learn More

General Health and Wellness Coaching

Students can meet with a peer Wellness Coach through the Institute of Wellness Coaching to discuss their well-being and develop personal goals and strategies to improve their health

Learn More

Nutrition and Body Image

Whether you're managing a medical nutritional need, struggling with an eating disorder, looking to eat healthy at BC, or change perceptions around body image, we can help! Sign up for a nutrition counseling session, attend the Body Project, meet with a Wellness Coach, or browse our resources.

Learn More

News and Notes

We Are BC Health Blog
Habits Changed: Navigating Physical Activity in the COVID Era  Link to article
by Karli Pearce Everyone’s lives have changed in extremely unexpected ways over the last few months. Many habits that I am used to keeping up with have gotten lost in the shuf...
November 03, 2020
wearebchealth
Let’s Talk Stress  Link to article
Tyler Carlton, Wellness Coach Stress is one of those things that everyone has to deal with; knowing what it is and some techniques to manage it can help us use that thing we m...
October 20, 2020
wearebchealth
Summer Socializing: Getting Real About Relationships  Link to article
by Rachel Goldsborough We have finally made it- though it may have felt a bit anticlimactic considering we were not all on campus to celebrate, the final day of classes has co...
May 04, 2020
wearebchealth
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