From smoking cessation tips to mindfulness sessions, Boston College offers a series of health management programs designed to help faculty and staff understand, improve, and maintain their health.

Cancer and Chronic Illness

The Cancer and Chronic Illness Support Group provides a confidential and supportive environment for sharing resources and experiences.

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Elder Caregiving

Eldercare support seminars cover topics surrounding elder caregiving with a focus on providing support to the caregiver.

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Faculty/Staff Assistance Program

Provides professional counseling and referrals to Boston College faculty, staff, and their families.

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Family Caregiving

Family Caregiving Seminars cover topics such as nutrition, sleep, and resilience with regard to children and adolescents.

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Meditation & Mindfulness

In person and online programs help lower blood pressure, relax the body, calm the mind, and improve focus.

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Smoking Cessation

Boston College and Harvard Pilgrim provide a host of resources and programs to help employees quit smoking.

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Vision Van

2020 On-site delivers a full-service optometry office on wheels where independent optometrists provide comprehensive eye exams using the latest technology.

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Weekly Wellness Newsletter

A weekly newsletter with tips on stress management, gentle exercises you can do from your desk or work place, healthy recipes, and mindfulness practices.

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Weight Watchers

We’ll reimburse Harvard Pilgrim subscribers and their covered dependents up to $150 for fees paid for qualified weight loss programs.

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Living Well At Home Virtual Wellness Classes

Whether you are looking to shake it up, stretch it out, or get centered, we’ve got you covered with Zumba®, yoga, guided mindfulness, wellness sessions, which are now available to everyone through our Living Well at Home programs. All classes are at no cost to you and are easily accessible via Zoom when you log on to your Harvard Pilgrim account.

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