ADBI 1123 Nutrition for Life
Course acquaints the nonspecialist with the basic scientific principals of nutrition and energy metabolism. Includes an examination of the six nutrient groups (carbohydrates, proteins, fats, vitamins, minerals and water) and their impact on health, disease prevention, and growth and development. Explores current dietary recommendations, nutrition for athletes, dietary supplement use, weight management, and other current hot topics in nutrition. Students assess their own nutrient intakes and compare them to national standards. Material designed for practical use.
ADBI 1123 01 Tues 6:15–9:15, Aug 29–Dec 12,
ADBI 1123 02 HYBRID Wed 6:15–9:15, Aug 30–Dec 13,
Section 02 is a hybrid section, which combines some in-person and some online class meetings. Refer to the course syllabus on the Course Information and Schedule page in AGORA and on the Woods College website for more detailed information.