ADBI 1123 Nutrition for Life
Course acquaints the nonspecialist with the basic scientific principals of nutrition and energy metabolism. Includes an examination of the six nutrient groups (carbohydrates, proteins, fats, vitamins, minerals and water) and their impact on health, disease prevention, and growth and development. Explores current dietary recommendations, nutrition for athletes, dietary supplement use, weight management, and other current hot topics in nutrition. Students assess their own nutrient intakes and compare them to national standards. Material designed for practical use.
ADBI112301 Tues 6:15–9:15, Jan 16–May 8, Sheila Tucker
ADBI112302 Wed 6:15–9:15, Jan 17–May 9, Sheila Tucker
This is a hybrid section, which combines some in-person and some online class meetings. Refer to the course
syllabus on the Woods College website or on the course Canvas page for more detailed information.