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Group Fitness Schedule

Upcoming Schedule Changes

Please check the Plex Hours page for upcoming facility closures and hours changes due to events or holidays.

The classes are subject to change, so please follow us on Twitter (@BCRecFitness) or sign up for the Fitness Listserv to get the most up-to-date information. Class descriptions are available here.

Group fitness classes, with the exception of premium classes, are free to all members and are located at the Flynn Recreation Complex as well as the Quonset Hut. These classes do not require registration, so members are welcome to drop in and try a variety of fitness classes.

Non-members are welcome to participate in group fitness classes, but must first purchase a BC Rec day pass to access the facility.

While registration is not required, we do offer spin class reservations 24-hours in advance. Please review our group fitness policies prior to attending class.

Flynn Complex Group Fitness Schedule

May Interim

Classes at the Quonset Hut will resume in September.

Day Time   Class Instructor Location
Tuesday          5/5 7:15 a.m. 8:15 a.m. Sunrise Yoga Kathy MPR
7:15 a.m. 8:15 a.m. Spin 60 Kristen Spin Room
8:30 a.m. 9:30 a.m. Cardio Kickboxing Abby MPR
9:00 a.m. 9:45 a.m. Spin 45 Karina Spin Room
12:00 p.m. 1:00 p.m. Vinyasa Flow Yoga Klara MPR
12:15 p.m. 1:00 p.m. Spin 45 Eleni Spin Room
1:30 p.m. 2:30 p.m. Fitlates Juliette MPR
3:00 p.m. 3:45 p.m. Spin 45 Dani Spin Room
3:30 p.m. 4:30  p.m. TBC-Step Hilary MPR
4:00 p.m. 4:45 p.m. Spin 45 Dani Spin Room
4:45 p.m. 5:45 p.m. Vinyasa Flow Yoga Chris MPR
5:15 p.m. 6:00 p.m. Spin 45 Megan  Spin Room
6:15 p.m. 7:15 p.m. Pump It Up Corinne Court #10
6:15 p.m. 7:15 p.m. Spin 60 Consuelo Spin Room
8:15 p.m. 9:15 p.m. Zumba® Meg MPR
_____________________________________________________________________________________________
Wednesday    5/6 7:15 a.m. 8:15 a.m. Bootcamp Adam Fitness Wing
7:15 a.m. 8:15 a.m. Spin 60 Caitriona Spin Room
9:00 a.m. 9:45 a.m. Spin 45 Erica Spin Room
12:00 p.m. 12:45 p.m. Spin 45 Ryan Spin Room
12:00 p.m. 1:00 p.m. Iyengar Yoga Lee MPR
3:00 p.m. 4:00 p.m. Fitlates Katherine MPR
3:15 p.m. 4:00 p.m. Spin 45 Sydney Spin Room
4:15 p.m. 5:00 p.m. Spin 45 Lauren O Spin Room
4:15 p.m. 5:15 p.m. Vinyasa Flow Yoga Kelly MPR
5:15 p.m. 6:00 p.m. Spin 45 Consuelo Spin Room
5:30 p.m. 6:30 p.m. BC-X & Barbells Catherine/Adam Court #10
5:30 p.m. 6:30 p.m. Cardio Kickboxing Ali M MPR
6:45 p.m. 7:45 p.m. Total Body Circuits Diana S Court #10
6:45 p.m. 7:45 p.m. Zumba® Meg MPR
8:00 p.m. 9:00 p.m. Power Yoga Kelly MPR
_____________________________________________________________________________________________
Thursday        5/7 7:15 a.m. 8:15 a.m. Sunrise Yoga Kathy MPR
7:15 a.m. 8:15 a.m. Spin 60 Ryan Spin Room
9:00 a.m. 9:45 a.m. Spin 45 Alissa Spin Room
12:00 p.m. 12:45 p.m. Spin 45 Alex Spin Room
12:00 p.m. 1:00 p.m. Hatha Yoga Diana L MPR
1:30 p.m. 2:30 p.m. Fitlates Juliette MPR
5:15 p.m. 6:00 p.m. Spin 45 Megan  Spin Room
5:15 p.m. 6:15 p.m. Barre Fitness Bridget MPR
6:15 p.m. 7:15 p.m. Pump It Up Jess Court #10
6:15 p.m. 7:15 p.m. Spin 60 Sydney  Spin Room
6:30 p.m. 7:30 p.m. Fitlates Katherine MPR
7:45 p.m. 8:45 p.m. Zumba® Meg MPR
_____________________________________________________________________________________________
Friday              5/8 7:15 a.m. 8:15 a.m. Spin 60 Kristen Spin Room
8:30 a.m. 9:30 a.m. Cardio Kickboxing Abby MPR
12:00 p.m. 12:45 p.m. Spin 45 Caitriona Spin Room
12:00 p.m. 1:00 p.m. Iyengar Yoga Lee MPR
3:00 p.m. 4:00 p.m. Mat Pilates Daiva MPR
4:15 p.m. 5:15 p.m. Fitlates Katherine MPR
4:00 p.m. 4:45 p.m. Spin 45 Ryan Spin Room
4:45 p.m. 5:45 p.m. Pump It Up Jess Court #10
5:00 p.m. 5:45 p.m. Spin 45 Megan Spin Room
5:30 p.m. 6:30 p.m. Vinyasa Flow Yoga Chris MPR
_____________________________________________________________________________________________
Saturday      5/9 11:00 a.m. 12:00 p.m. Spin 60 Eleni Spin Room
12:00 p.m. 1:00 p.m. Power Yoga Chris MPR
_____________________________________________________________________________________________
Sunday          5/10 1:00 p.m. 1:45 p.m. Spin 45 Nicaela Spin Room
2:00 p.m. 3:00 p.m. Total Body Circuits Juliette MPR
3:00 p.m. 3:45 p.m. Spin 45 Nicaela Spin Room
3:15 p.m. 4:15 p.m. Fitlates Katherine MPR
4:30 p.m. 5:30 p.m. Mat Pilates Daiva MPR
5:45 p.m. 6:45 p.m. Zumba® Lexie MPR
7:00 p.m. 8:00 p.m. Power Yoga Kelly MPR
_____________________________________________________________________________________________
Monday        5/11 7:15 a.m. 8:15 a.m. Sunrise Yoga Steph MPR
7:15 a.m. 8:15 a.m. Spin 60 Nicaela Spin Room
8:30 a.m. 9:30 a.m. Fitlates Katherine MPR
9:00 a.m. 9:45 a.m. Spin 45 Monica Spin Room
10:30 a.m. 11:30 a.m. *Circuit-lates (Senior Wk Special) Ally/Catherine MPR
12:00 p.m. 12:45 p.m. Spin 45 Lauren O Spin Room
12:00 p.m. 1:00 p.m. Iyengar Yoga Lee MPR
4:00 p.m. 4:45 p.m. Spin 45 Sydney Spin Room
5:15 p.m. 6:00 p.m. Spin 45 Megan Spin Room
5:15 p.m. 6:15 p.m. Cardio Kickboxing Abby MPR
6:30 p.m. 7:30 p.m. Zumba® Meg MPR
6:45 p.m. 7:45 p.m. Total Body Circuits Juliette Court #10
7:45 p.m. 8:45 p.m. Vinyasa Flow Yoga Kelly MPR
_____________________________________________________________________________________________
Tuesday         5/12 7:15 a.m. 8:15 a.m. Sunrise Yoga Kathy MPR
7:15 a.m. 8:15 a.m. Spin 60 Kristen Spin Room
9:00 a.m. 9:45 a.m. Spin 45 Nicaela Spin Room
10:30 a.m. 11:45 a.m. *Spin-lates (Senior Week Special) Ryan/Daiva Spin Room/MPR
12:15 p.m. 1:00 p.m. Spin 45 Nicaela Spin Room
1:30 p.m. 2:30 p.m. Fitlates Juliette MPR
3:00 p.m. 3:45 p.m. Spin 45 Dani Spin Room
3:30 p.m. 4:30 p.m. Fitlates Katherine MPR
4:00 p.m. 4:45 p.m. Spin 45 Dani Spin Room
4:45 p.m. 5:45 p.m. Vinyasa Flow Yoga Chris MPR
5:15 p.m. 6:00 p.m. Spin 45 Megan K Spin Room
_____________________________________________________________________________________________
Wednesday        5/13 7:15 a.m. 8:15 a.m. Spin 60 Caitriona Spin Room
10:30 a.m. 11:30 a.m. *Circuits-oga (Senior Wk Special) Juliette/Kathy MPR
12:00 p.m.  12:45 p.m. Spin 45 Ryan Spin Room
12:00 p.m. 1:00 p.m. Hatha Yoga Diana MPR
5:15 p.m. 6:30 p.m. *Ripped Ride (Senior Wk Special) Megan/Annie Spin Room/MPR
6:00 p.m. 7:00 p.m. Zumba® Lexie MPR
_____________________________________________________________________________________________
Thursday        5/14 7:15 a.m. 8:15 a.m. Bootcamp Adam Fitness Wing
10:30 a.m. 11:45 a.m. *Spin-oga (Senior Week Special) Nicaela/Chris Spin Room/MPR
12:00 p.m. 12:45 p.m. Spin 45 Kristen Spin Room
12:00 p.m. 1:00 p.m. Hatha Yoga Diana MPR
5:15 p.m. 6:00 p.m. Spin 45 Megan Spin Room
6:00 p.m. 7:00 p.m. Zumba® Lexie MPR
_____________________________________________________________________________________________
Friday        5/15 7:15 a.m. 8:15 a.m. Spin 60 Kristen Spin Room
12:00 p.m. 1:00 p.m. Hatha Yoga Diana MPR
1:15 p.m. 2:15 p.m. Total Body Circuits Annie MPR
_____________________________________________________________________________________________
Saturday       5/16 -   Tuesday     5/19 No Group Fitness Classes
_____________________________________________________________________________________________
Wednesday     5/20 7:15 a.m. 8:15 a.m. Spin 60 Caitriona Spin Room
12:00 p.m. 12:45 p.m. Spin 45 Jeannette Spin Room
12:00 p.m. 1:00 p.m. Hatha Yoga Diana MPR
6:00 p.m. 7:00 p.m. Zumba® Lexie MPR
_____________________________________________________________________________________________
Thursday       5/21 7:15 a.m. 8:15 a.m. Bootcamp Adam Fitness Wing
12:00 p.m. 12:45 p.m. Spin 45 Kristen Spin Room
12:00 p.m. 1:00 p.m. Hatha Yoga Diana MPR
5:15 p.m. 6:00 p.m. Spin 45 Sydney Spin Room
_____________________________________________________________________________________________
Friday           5/22 7:15 a.m. 8:15 a.m. Spin 60 Kristen Spin Room
12:00 p.m. 12:45 p.m. Spin 45 Caitriona MPR
12:00 p.m. 1:00 p.m. Hatha Yoga Diana MPR
_____________________________________________________________________________________________
Saturday       5/23 - Monday         5/25 No Group Fitness Classes
_____________________________________________________________________________________________
Tuesday        5/26 7:15 a.m. 8:15 a.m. Bootcamp Adam Fitness Wing
12:00 p.m. 12:45 p.m. Spin 45 Kristen Spin Room
12:00 p.m. 1:00 p.m. Hatha Yoga Diana MPR
5:15 p.m. 6:00 p.m. Spin 45 Sydney Spin Room
_____________________________________________________________________________________________
Wednesday   5/27 7:15 a.m. 8:15 a.m. Spin 60 Caitriona Spin Room
12:00 p.m. 12:45 p.m. Spin 45 Sydney Spin Room
12:00 p.m. 1:00 p.m. Iyengar Yoga Lee MPR
6:00 p.m. 7:00 p.m. Zumba® Lexie MPR
_____________________________________________________________________________________________
Thursday        5/28 7:15 a.m. 8:15 a.m. Bootcamp Adam Fitness Wing
12:00 p.m. 12:45 p.m. Spin 45 Caitriona Spin Room
12:00 p.m. 1:00 p.m. Hatha Yoga Diana MPR
_____________________________________________________________________________________________
Friday           5/29 7:15 a.m. 8:15 a.m. Spin 60 Kristen Spin Room
12:00 p.m. 1:00 p.m. Iyengar Yoga Lee MPR

*Senior Week Special: these classes are available to all members, but graduating seniors have priority.

Flynn Complex Group Fitness Schedule

Summer

Classes at the Quonset Hut will resume in September.

Day  Time   Class Instructor Location
           
Monday 7:15 a.m. 8:15 a.m. Sunrise Yoga Steph MPR  
7:15 a.m. 8:15 a.m. Spin 60 Sydney Spin Room
12:00 p.m. 1:00 p.m. Iyengar Yoga Lee MPR A
12:00 p.m. 12:45 p.m. Spin 45 Caitriona Spin Room
6:00 p.m. 7:00 p.m. Zumba Lexie MPR A
_______________________________________________________________________________________
Tuesday 7:15 a.m. 8:15 a.m. Bootcamp Adam Meet in Fitness Wing
12:00 p.m. 12:45 p.m. Spin 45 Kristen Spin Room
12:00 p.m. 1:00 p.m. Hatha Yoga Diana MPR A
5:15 p.m. 6:00 p.m. Spin 45 Sydney Spin Room
5:30 p.m. 6:30 p.m. Pilates Sculpt Sarah MPR A
_______________________________________________________________________________________
Wednesday 7:15 a.m. 8:15 a.m. Spin 60 Caitriona Spin Room
12:00 p.m. 1:00 p.m. Iyengar Yoga Lee MPR A
12:00 p.m. 12:45 p.m. Spin 45 Jeannette Spin Room
5:15 p.m. 6:00 p.m. Spin 45 Sydney Spin Room
6:00 p.m. 7:00 p.m. Zumba Lexie MPR A
_______________________________________________________________________________________
Thursday 7:15 a.m. 8:15 a.m. Boot Camp Adam Meet in Fitness Wing
12:00 p.m. 12:45 p.m. Spin 45 Kristen Spin Room
12:00 p.m. 1:00 p.m. Hatha Yoga Diana MPR A
5:15 p.m. 6:00 p.m. Spin 45 Sydney Spin Room
5:30 p.m. 6:30 p.m. Fitlates Sarah MPR A
_______________________________________________________________________________________
Friday 7:15 a.m. 8:15 a.m. Spin 60 Sydney Spin Room
12:00 p.m. 1:00 p.m. Iyengar Yoga Lee MPR A

If you would like general fitness program updates, sign up for our Fitness Listserv! The listserv does not email out group fitness class substitutions or cancellations. If you would like to get updates on group fitness schedule changes, substitutions and cancellations, as well as new programs, and other fitness news, follow us on Twitter (@BCRecFitness).

 

Questions


Email: fitness.center@bc.edu