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Group Fitness Schedule

Upcoming Schedule Changes

Please check the Plex Hours page for upcoming facility closures and hours changes.

Classes are subject to change, so please follow us on Twitter (@BCRecFitness) to get the most up-to-date information. Class descriptions are also available.

Group fitness classes are free to all members and are located at the Flynn Recreation Complex as well as the Quonset Hut. These classes do not require registration, so members are welcome to drop in and try a variety of fitness classes. While registration is not required, we do offer spin class reservations 24-hours in advance. 

Non-members are welcome to participate in group fitness classes, but must first purchase a BC Rec day pass to access the facility. Please view our group fitness policies prior to attending class.

 

Tuesday, January 17 - Thursday, May 4
 

Day Start End Class Instructor Room
Monday 7:15 a.m. 8:15 a.m. Spin 60 Jade P. Spin Room
7:15 a.m. 8:15 a.m. Sunrise Yoga Leonardo T. MPR
8:30 a.m. 9:30 a.m. Barre Fitness Mady C. MPR
9:00 a.m. 9:45 a.m. Spin 45 Brigid F. Spin Room
12:00 p.m. 12:45 p.m. Spin 45 Aubrey L. Spin Room
12:00 p.m. 1:00 p.m. Iyengar Yoga Lee Z. MPR
3:15 p.m. 3:45 p.m. Total Body HIIT Express Megan M. MPR
4:00 p.m. 4:45 p.m. Spin 45 Catherine D. Spin Room
4:00 p.m. 5:00 p.m. Vinyasa Flow Yoga Kathy C. MPR
5:15 p.m. 6:15 p.m. Fitlates Olivia P. MPR
5:15 p.m. 6:15 p.m. X-Fit Niki R./Marquis L. Court #10
5:30 p.m. 7:00 p.m. Ripped Ride Alissa P. Spin Room
6:30 p.m. 7:15 p.m. Spin 45 Karina M. Spin Room
6:30 p.m. 7:30 p.m. Barre Fitness Courtney C. MPR
7:45 p.m. 8:45 p.m. Zumba Meg M. MPR
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Tuesday 7:00 a.m. 7:45 a.m. Spin 45 Lauren F. Spin Room
7:15 a.m. 8:15 a.m. Sunrise Yoga Kristina V. MPR
7:15 a.m. 8:15 a.m. Bootcamp Megan M. Court #10
8:30 a.m. 9:30 a.m. Total Body Sculpt Heidi D. MPR
9:00 a.m. 9:45 a.m. Spin 45 Jean B. Spin Room
12:00 p.m. 12:45 p.m. Spin 45 Rachel P. Spin Room
12:00 p.m. 1:00 p.m. Vinyasa Flow Yoga Kristina V. MPR
1:30 p.m. 2:30 p.m. Zumba Lexie P. MPR
3:30 p.m. 4:30 p.m. TBC Step Caroline V. MPR
4:00 p.m. 4:45 p.m. Spin 45 Brigid F. Spin Room
4:45 p.m. 5:45 p.m. Vinyasa Flow Yoga Chris C. MPR
4:45 p.m. 5:45 p.m. BC-X Tori B. Court #10
5:15 p.m. 6:00 p.m. Spin 45 Lauren O. Spin Room
6:15 p.m. 7:00 p.m. Spin 45 Kristen R. Spin Room
8:15 p.m. 9:15 p.m. Zumba Mariella R. MPR
___________________________________________________________________________
Wednesday 7:15 a.m. 8:15 a.m. Spin 60 Caitriona T. Spin Room
7:15 a.m. 8:15 a.m. Sunrise Yoga Laura V. MPR
8:30 a.m. 9:30 a.m. Barre Fitness Courtney C. MPR
9:00 a.m. 9:45 a.m. Spin 45 Riley K. Spin Room
12:00 p.m. 12:45 p.m. Spin 45 Sarah S. Spin Room
12:00 p.m. 1:00 p.m. Iyengar Yoga Lee Z. MPR
3:15 p.m. 3:45 p.m. Core HIIT Express Sophia N. MPR
4:00 p.m. 4:45 p.m. Spin 45 Kristina V. Spin Room
4:00 p.m. 5:00 p.m. TBC Step Heidi D. MPR
5:15 p.m. 6:00 p.m. Spin 45 Alexis H. Spin Room
5:15 p.m. 6:15 p.m. Barre Fitness Mady C. MPR
5:15 p.m. 6:15 p.m. X-Fit Niki R./Marquis L. Court #10
6:15 p.m. 7:00 p.m. Spin 45 Justice K. Spin Room
6:30 p.m. 7:30 p.m. Vinyasa Flow Yoga Klara H. MPR
7:45 p.m. 8:45 p.m. Zumba Meg M. MPR
___________________________________________________________________________
Thursday 7:15 a.m. 8:15 a.m. Spin 60 Kristina V. Spin Room
7:15 a.m. 8:15 a.m. Total Body Circuits Tori B. MPR
8:30 a.m. 9:30 a.m. Total Body Sculpt Heidi D. MPR
9:00 a.m. 9:45 p.m. Spin 45 Jean B. Spin Room
12:00 p.m. 12:45 p.m. Spin 45 Aubrey L. Spin Room
12:00 p.m. 1:00 p.m. Hatha Yoga Diana L. MPR
3:30 p.m. 4:30 p.m. Barre Fitness Mady C. MPR
4:00 p.m. 4:45 p.m. Spin 45 Alissa P. Spin Room
4:45 p.m. 5:45 p.m. TBC Step Meg M. MPR
4:45 p.m. 5:45 p.m. BC-X & Barbells Tori B./Anna P. Court #10
5:15 p.m. 6:00 p.m. Spin 45 Brigid F. Spin Room
6:00 p.m. 7:00 p.m. Fitlates Olivia P. MPR
6:15 p.m. 7:00 p.m. Spin 45 Lauren F. Spin Room
7:15 p.m. 8:15 p.m. Vinyasa Flow Yoga Chris C. MPR
___________________________________________________________________________
Friday 7:15 a.m. 8:15 a.m. Spin 60 Kristen A. Spin Room
7:45 a.m. 8:15 a.m. Total Body HIIT Express Maddie P. MPR
8:30 a.m. 9:30 a.m. Sunrise Yoga Laura V. MPR
12:00 p.m. 12:45 p.m. Spin 45 Sarah S. Spin Room
12:00 p.m. 1:00 p.m. Iyengar Yoga Lee Z. MPR
1:15 p.m. 2:15 p.m. Power Yoga Corey C. MPR
2:30 p.m. 3:30 p.m. Total Body Circuits Megan M.  Court #10
4:00 p.m. 4:45 p.m. Spin 45 Alexis H. Spin Room
5:00 p.m. 5:45 p.m. Spin 45 Justice K. Spin Room
5:00 p.m. 6:00 p.m. Vinyasa Flow Yoga Chris C. MPR
___________________________________________________________________________
Saturday 12:00 p.m. 1:00 p.m. Power Yoga Chris C. MPR
___________________________________________________________________________
Sunday 3:15 p.m. 4:15 p.m. Fitlates Alissa P. MPR
4:30 p.m. 5:30 p.m. Cardio Kickboxing Alexis H. MPR
5:45 p.m. 6:45 p.m. Zumba Lexie P. MPR
6:00 p.m. 7:00 p.m. Spin 60 Olivia P. Spin Room

If you would like to get updates on group fitness schedule changes, substitutions and cancellations, as well as new programs, and other fitness news, follow us on Twitter (@BCRecFitness).

Questions? Email: fitness.center@bc.edu