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Group Fitness Schedule

Upcoming Schedule Changes

Please check the Plex Hours page for upcoming facility closures and hours changes.

Classes are subject to change, so please follow us on Twitter (@BCRecFitness) to get the most up-to-date information. Class descriptions are also available.

Group fitness classes are free to all members and are located at the Flynn Recreation Complex as well as the Quonset Hut. These classes do not require registration, so members are welcome to drop in and try a variety of fitness classes. While registration is not required, we do offer spin class reservations 24-hours in advance. 

Non-members are welcome to participate in group fitness classes, but must first purchase a BC Rec day pass to access the facility. Please view our group fitness policies prior to attending class.

 

Day Start  End Class Instructor Room
Monday 7:15 a.m. 8:15 a.m. Sunrise Yoga Kelly MPR A/B
12:00 p.m. 1:00 p.m. Iyengar Yoga Lee MPR A/B
5:15 p.m. 6:00 p.m. Spin 45 Brigid Spin Room
5:15 p.m. 6:15 p.m. Total Body Circuits Erica MPR A/B
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Tuesday 7:15 a.m. 8:15 a.m. Bootcamp Adam Court #10
12:00 p.m. 12:45 p.m. Spin 45 Erica Spin Room
5:15 p.m. 6:00 p.m. Spin 45 Jean Spin Room
5:15 p.m. 6:15 p.m. Zumba Meg MPR A/B
6:15 p.m. 7:00 p.m. Spin 45 Sarah Spin Room
6:30 p.m. 7:30 p.m. Vinyasa Flow Yoga Chris MPR A/B
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Wednesday 7:15 a.m. 8:15 a.m. Spin 60 Caitriona Spin Room
7:15 a.m. 8:15 a.m. Sunrise Yoga Matthew MPR A/B
12:00 p.m. 1:00 p.m. Vinyasa Flow Yoga Kelly MPR A/B
12:00 p.m. 12:45 p.m. Spin 45 Eleni Spin Room
5:15 p.m. 6:00 p.m. Spin 45 Lauren Spin Room
5:15 p.m. 6:15 p.m. Total Body Circuits Erica MPR A/B
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Thursday 7:15 a.m. 8:15 a.m. Bootcamp Adam Court #10
12:00 p.m. 12:45 p.m. Spin 45 Erica Spin Room
5:15 p.m. 6:00 p.m. Spin 45 Brigid Spin Room
6:30 p.m.  7:30 p.m. Vinyasa Flow Chris MPR A/B
7:00 p.m. 7:45 p.m. Spin 45 Riley  Spin Room
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Friday 7:15 a.m. 8:15 a.m. Spin 60 Aubrey Spin Room
12:00 p.m. 1:00 p.m. Iyengar Yoga Lee MPR A/B

If you would like to get updates on group fitness schedule changes, substitutions and cancellations, as well as new programs, and other fitness news, follow us on Twitter (@BCRecFitness).

Questions? Email: fitness.center@bc.edu