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Group Fitness Schedule

Upcoming Schedule Changes

Please check the Plex Hours page for upcoming facility closures and hours changes.

Classes are subject to change, so please follow us on Twitter (@BCRecFitness) to get the most up-to-date information. Class descriptions are also available.

Group fitness classes are free to all members and are located at the Flynn Recreation Complex as well as the Quonset Hut. These classes do not require registration, so members are welcome to drop in and try a variety of fitness classes. While registration is not required, we do offer spin class reservations 24-hours in advance. 

Non-members are welcome to participate in group fitness classes, but must first purchase a BC Rec day pass to access the facility. Please view our group fitness policies prior to attending class.

 

Flynn Complex

January 19 - May 5

Day Start End Class Instructor Room
Monday 7:15 a.m. 8:15 a.m. Sunrise Yoga Steph P. MPR
7:15 a.m. 8:15 a.m. Spin 60 Maria S. Spin Room
8:30 a.m. 9:30 a.m. Total Body Sculpt Brielle J. MPR
9:00 a.m. 9:45 a.m. Spin 45 Brigid F.  Spin Room
12:00 p.m. 12:45 p.m. Spin 45 Lauren O. Spin Room
12:00 p.m. 1:00 p.m. Iyengar Yoga Lee Z. MPR
2:45 p.m. 3:45 p.m. Total Body Circuits Diana S. MPR
4:00 p.m. 4:45 p.m. Spin 45 Catherine D. Spin Room
4:00 p.m. 5:00 p.m. Foundations Yoga Caitriona T. MPR
4:45 p.m. 5:45 p.m. BC-X Catherine K./Adam W. Court #10
5:15 p.m. 6:00 p.m. Spin 45 Karina M. Spin Room
5:15 p.m. 6:15 p.m. Fitlates Sarah F. MPR
6:00 p.m. 7:00 p.m. Pump It Up Corinne W. Court #10
6:15 p.m. 7:00 p.m. Spin 45 Lauren F. Spin Room
6:30 p.m. 7:30 p.m. Power Yoga Dana S. MPR
7:15 p.m. 8:00 p.m. Spin 45 Lauren F. Spin Room
7:45 p.m. 8:45 p.m. Zumba Meg M. MPR
______________________________________________________________________
Tuesday 7:15 a.m. 8:15 a.m. Bootcamp Adam W. Court #10
7:15 a.m. 8:15 a.m. Sunrise Yoga Brooke M. MPR
7:15 a.m. 8:15 a.m. Spin 60 Kristen A. Spin Room
8:30 a.m. 9:30 a.m. Total Body Circuits Catherine K. MPR
12:00 p.m. 12:45 p.m. Spin 45 Kristen A. Spin Room
12:00 p.m. 1:00 p.m. Hatha Yoga Diana L. MPR
3:15 p.m. 4:15 p.m. TBC Step Syd S. MPR
4:00 p.m. 4:45 p.m. Spin 45 Monica R. Spin Room
4:30 p.m. 5:30 p.m. X-Fit Nikki R./Dan S. Court #10
4:45 p.m. 5:45 p.m. Vinyasa Flow Yoga Chris C. MPR
5:15 p.m. 6:00 p.m. Spin 45 Consuelo Spin Room
5:45 p.m. 6:45 p.m. Pump It Up Jess B. Court #10
6:15 p.m. 7:00 p.m. Spin 45 Eleni C. Spin Room
8:15 p.m. 9:15 p.m. Zumba Lexie P. MPR
______________________________________________________________________
Wednesday 7:15 a.m. 8:15 a.m. Barre Fitness Mady C. MPR
7:15 a.m. 8:15 a.m. Spin 60 Caitriona T. Spin Room
8:30 a.m. 9:30 a.m. CorePower Yoga Carissa B. MPR
9:00 a.m. 9:45 a.m. Spin 45 Brigid F. Spin Room
12:00 p.m. 12:45 p.m. Spin 45 Lauren O. Spin Room
12:00 p.m. 1:00 p.m. Iyengar Yoga Lee Z. MPR
2:45 p.m. 3:45 p.m. Fitlates Catherine P. MPR
4:00 p.m. 4:45 p.m. Spin 45 Aubrey L. Spin Room
4:00 p.m. 5:00 p.m. TBC Step Brielle J. MPR
4:45 p.m. 5:45 p.m. BC-X Barbells Catherine K./Adam W. Court #10
5:15 p.m. 6:00 p.m.  Spin 45 Crisi O. Spin Room
5:15 p.m. 6:15 p.m. Pilates Sculpt Sarah F. MPR
6:15 p.m. 7:15 p.m. Spin 60 Consuelo Spin Room
6:30 p.m. 7:30 p.m. Zumba Maddie N. MPR
7:30 p.m. 8:15 p.m. Spin 45 Monica R. Spin Room
7:45 p.m. 8:45 p.m. Vinyasa Flow Yoga Kelly S. MPR
______________________________________________________________________
Thursday 7:15 a.m. 8:15 a.m. Barre Fitness Sarah F. MPR
7:15 a.m. 8:00 a.m. Spin 45 Jean B. Spin Room
8:30 a.m. 9:30 a.m. CorePower Yoga Carissa B. MPR
12:00 p.m. 12:45 p.m. Spin 45 Molly D. Spin Room
12:00 p.m. 1:00 p.m. Hatha Yoga Diana L. MPR
3:15 p.m. 4:15 p.m. TBC Step Syd S. MPR
4:00 p.m. 4:45 p.m. Spin 45 Brooke V. Spin Room
4:30 p.m. 5:30 p.m. CorePower Yoga Corey C. MPR
4:30 p.m. 5:30 p.m. X-Fit Nikki R./Dan S. Court #10
5:15 p.m. 6:00 p.m. Spin 45 Brooke V. Spin Room
5:45 p.m. 6:45 p.m. Fitlates Catherine P. MPR
5:45 p.m. 6:45 p.m. BC-X & Barbells Natalie E. Court #10
6:15 p.m. 7:00 p.m. Spin 45 Ale M. Spin Room
7:00 p.m. 8:00 p.m. Zumba Meg M. MPR
7:15 p.m. 8:00 p.m. Spin 45 Eleni C. Spin Room
8:15 p.m. 9:15 p.m. Cardio Kickboxing Abby F. MPR
______________________________________________________________________
Friday 7:15 a.m. 8:15 a.m. Spin 60 Maria S. Spin Room
8:30 a.m. 9:30 a.m. CorePower Yoga Corey C. MPR
9:00 a.m. 9:45 a.m. Spin 45 Sydney K. Spin Room
12:00 p.m. 12:45 p.m. Spin 45 Ali W. Spin Room
12:00 p.m. 1:00 p.m. Iyengar Yoga Lee Z. MPR
12:00 p.m. 1:00 p.m. Total Body Circuits Natalie E. Court #10
1:15 p.m.  2:15 p.m. Total Body Sculpt Heidi D. MPR
3:15 p.m. 4:15 p.m. Booty Barre Brooke M. MPR
4:00 p.m. 4:45 p.m. Spin 45 Erica L. Spin Room
4:15 p.m. 5:15 p.m. Pump It Up Corinne W. Court #10
4:30 p.m. 5:30 p.m. Vinyasa Flow Yoga Chris C. MPR
5:00 p.m. 5:45 p.m. Spin 45 Ale M. Spin Room
5:45 p.m. 6:30 p.m. Zumba Express Lexie P. MPR
______________________________________________________________________
Saturday 11:00 a.m. 12:00 p.m. Spin 60 Sydney K. Spin Room
12:00 p.m. 1:00 p.m. Power Yoga Chris C. MPR
______________________________________________________________________
Sunday 11:00 a.m. 11:45 a.m. Spin 45 Molly D. Spin Room
2:00 p.m. 3:00 p.m. Total Body Sculpt Syd S. MPR
3:15 p.m. 4:15 p.m. TBC Step Heidi D. MPR
4:00 p.m. 4:45 p.m. Spin 45 Erica L. Spin Room
4:30 p.m. 5:30 p.m. Vinyasa Flow Yoga Klara H. MPR
5:45 p.m. 6:45 p.m. Zumba Mariella R. MPR
6:00 p.m. 7:00 p.m. Spin 60 Consuelo Spin Room
7:15 p.m. 8:15 p.m. Power Yoga Dana S. MPR

Quonset Hut

January 19 - May 5

Day Start End Class Instructor Room
Monday 4:00 p.m. 5:00 p.m. Vinyasa Flow Yoga Chris C. Hut
6:30 p.m. 7:30 p.m. Zumba Mariella R. Hut
 
Wednesday 6:00 p.m. 7:00 p.m. Zumba Sarah H. Hut

If you would like to get updates on group fitness schedule changes, substitutions and cancellations, as well as new programs, and other fitness news, follow us on Twitter (@BCRecFitness).

Questions? Email: fitness.center@bc.edu