Skip to main content

Group Fitness Schedule

Free to all members!

Group fitness classes are free to all members and are located at the Flynn Recreation Complex. Non-members are welcome to participate in group fitness classes, but must first purchase a BC Rec day pass to access the facility. Classes are drop in (no registration required), but we do offer spin class reservations 24-hours in advance so you can guarantee a bike.
 

Quick Links

Class Descriptions

Instructor Biographies

Upcoming Closures & Hour Changes

Last Minute Cancellations

Group Fitness Policies


Date Start End Class Instructor Room
Sun.,
Dec. 10
11:00 AM 11:45 AM Spin 45 Erica L. Spin Room
2:00 PM 3:00 PM Vinyasa Flow Yoga Alyssa C. MPR
3:15 PM 4:15 PM Fitlates Kelsey T. MPR
3:30 PM 4:15 PM Spin 45 Crisi O. Spin Room
4:30 PM 5:30 PM Total Body Circuits Alissa P. MPR
4:30 PM 5:15 PM Spin 45 Olivia P. Spin Room
6:00 PM 6:45 PM Spin 45 Taylor V. Spin Room
7:00 PM 8:00 PM Zumba Jill D. MPR
____________________________________________________________________
Mon.,
Dec. 11
7:15 AM 8:15 AM Spin 60 Megan K. Spin Room
7:45 AM 8:15 AM Total Body HIIT Express* Caroline V. MPR
8:30 AM 9:30 AM Total Body Circuits Alissa P. MPR
9:00 AM 9:45 AM Spin 45 Aubrey L. Spin Room
12:00 PM 1:00 PM Iyengar Yoga Lee Z. MPR
12:00 PM 12:45 PM Spin 45 Jade M. Spin Room
1:15 PM 1:45 PM Total Body HIIT Express* Teddy M. MPR
2:45 PM 3:45 PM Barre Fitness Marissa C. MPR
3:00 PM 3:45 PM Spin 45 Adrian R. Spin Room
4:00 PM 5:00 PM Fitlates Marissa C. MPR
4:00 PM 4:45 PM Spin 45 Kris T. Spin Room
5:15 PM 6:15 PM BC-X & Barbells Natalie E. Court #10
5:15 PM 6:15 PM Vinyasa Flow Yoga Chris C. MPR
5:15 PM 6:00 PM Spin 45 Crisi O. Spin Room
6:15 PM 7:15 PM Spin 60 Maria S. Spin Room
6:30 PM 7:30 PM TBC Step Erica L.  MPR
7:30 PM 8:45 PM Spin 45 Adrian R. Spin Room
7:45 PM 8:45 PM Zumba Hannah M. MPR
____________________________________________________________________
Tues.,
Dec. 12
7:00 AM 8:00 AM Sunrise Yoga Leslie T. MPR
7:15 AM 8:15 AM Bootcamp Erica L. Court 10
7:15 AM 8:15 AM Spin 60 Adrian R. Spin Room
8:30 AM 9:30 AM Total Body Circuits Kristina T. MPR
9:00 AM 9:45 AM Spin 45 Charly R. Spin Room
10:00 AM 11:00 AM Barre Fitness Marissa C. MPR
12:00 PM 1:00 PM Vinyasa Flow Yoga Kris T. MPR
12:00 PM 12:45 PM Spin 45 Adrian R. Spin Room
3:30 PM 4:30 PM Total Body Sculpt Caroline V. MPR
4:00 PM 4:45 PM Spin 45 Sarah S. Spin Room
4:45 PM 5:45 PM X-Fit Alex A./Sam C. Court #10
5:15 PM 6:00 PM Spin 45 Sarah G. Spin Room
6:00 PM 7:00 PM Vinyasa Flow Yoga Chris C. MPR
6:15 PM 7:00 PM Spin 45 Erica L. Spin Room
6:30 PM 7:30 PM Total Body Circuits Lauren M.  MPR
7:15 PM 8:00 PM Spin 45 Sierra A. Spin Room
8:15 PM 9:15 PM Zumba Taylor C. MPR
____________________________________________________________________
Wed.,
Dec. 13
7:15 AM 8:15 AM Spin 60 Caitriona T. Spin Room
7:45 AM 8:15 AM Total Body HIIT Express* Lauren M. MPR
8:30 AM 9:30 AM Total Body Sculpt Erica L. MPR
9:00 AM 9:45 AM Spin 45  Adrian R. Spin Room
12:00 PM 1:00 PM Iyengar Yoga Lee Z. MPR
12:00 PM 12:45 PM Spin 45  Jade M. Spin Room
2:45 PM 3:45 PM Power Yoga Kate D. MPR
4:00 PM 5:00 PM TBC Step Caroline V. MPR
4:00 PM 4:45 PM Spin 45  Kris T. Spin Room
5:15 PM 6:15 PM Barre Fitness Marissa C. MPR
5:15 PM 6:15 PM BC-X Natalie E. Court #10
5:15 PM 6:00 PM Spin 45  Alissa P. Spin Room
6:15 PM 7:00 PM Spin 45  Maria S. Spin Room
6:30 PM 7:30 PM Fitlates Marissa C. MPR
____________________________________________________________________
Thurs., 
Dec. 14
7:00 AM 8:00 AM Sunrise Yoga Laura V. MPR
7:15 AM 8:15 AM Bootcamp Kristina T. Court #10
7:15 AM 8:15 AM Spin 60 Adrian R. Spin Room
8:30 AM 9:30 AM Barre Fitness Taylor C. MPR
9:00 AM 9:45 AM Spin 45 Erica L. Spin Room
12:00 PM 1:00 PM Vinyasa Flow Yoga Kris T. MPR
12:00 PM 12:45 PM Spin 45 Adrian R. Spin Room
3:30 PM 4:30 PM Fitlates Marissa C. MPR
4:00 PM 4:45 PM Spin 45 Sarah S. Spin Room
4:45 PM 5:45 PM TBC Step Caroline V. MPR
5:15 PM 6:00 PM Spin 45 Adrian R. Spin Room
6:00 PM 7:00 PM Vinyasa Flow Yoga Kate D. MPR
6:15 PM 7:00 PM Spin 45 Chloe K. Spin Room
6:30 PM 7:15 PM Circuits Express Erica L. Court #10
7:15 PM 8:15 PM Zumba Tiffany S. MPR
____________________________________________________________________
Fri.,
Dec. 15
7:30 AM 8:15 AM Spin 45 Adrian R. Spin Room
7:45 AM 8:15 AM Total Body HIIT Express* Caroline V. MPR
8:30 AM 9:30 AM Sunrise Yoga Laura V. MPR
9:00 AM 9:45 AM Spin 45 Adrian R. Spin Room
12:00 PM 1:00 PM Iyengar Yoga Lee Z. MPR
12:00 PM 12:45 PM Spin 45 Jade M. Spin Room
2:30 PM 3:30 PM Fitlates Marissa C. MPR
2:30 PM 3:30 PM Total Body Circuits Erica L. Court #10
2:30 PM 3:15 PM Spin 45 Lane E. Spin Room
4:00 PM 5:00 PM Zumba Taylor C. MPR
4:00 PM 4:45 PM Spin 45 Erica L. Spin Room
5:00 PM 6:00 PM Spin 60 Adrian R. Spin Room
5:15 PM 6:15 PM Vinyasa Flow Yoga Chris C. MPR
____________________________________________________________________
Sat.,
Dec. 16
11:00 AM 11:45 AM Spin 45 Adrian R.  Spin Room
12:00 PM 1:00 PM Power Yoga Chris C. MPR
____________________________________________________________________
Sun.,
Dec. 17
11:00 AM 11:45 AM Spin 45 Adrian R. Spin Room
2:00 PM 3:00 PM Vinyasa Flow Yoga Marissa C. MPR
3:15 PM 4:15 PM Fitlates Kelsey T. MPR
4:30 PM 5:30 PM Total Body Circuits Caroline V. MPR
4:30 PM 5:15 PM Spin 45 Adrian R. Spin Room
6:00 PM 6:45 PM Spin 45 Taylor V.  Spin Room
____________________________________________________________________
Mon.,
Dec. 18
7:15 AM 8:15 AM Spin 60 Megan K. Spin Room
7:45 AM 8:15 AM Total Body HIIT Express* Caroline V. MPR
9:00 AM 9:45 AM Spin 45 Aubrey L.  Spin Room
12:00 PM 1:00 PM Iyengar Yoga Lee Z. MPR
12:00 PM 12:45 PM Spin 45 Jade M. Spin Room
1:15 PM 1:45 PM Total Body HIIT Express* Teddy M. MPR
2:45 PM 3:45 PM Barre Fitness Marissa C. MPR
3:00 PM 3:45 PM Spin 45 Kelsey T. Spin Room
4:00 PM 5:00 PM Fitlates Marissa C. MPR
4:00 PM 4:45 PM Spin 45 Kris T. Spin Room
5:15 PM 6:15 PM BC-X & Barbells Natalie E. Court #10
5:15 PM 6:15 PM Vinyasa Flow Yoga Chris C. MPR
6:15 PM 7:15 PM Spin 60 Adrian R. Spin Room
7:30 PM 8:15 PM Spin 45 Adrian R. Spin Room
7:45 PM 8:45 PM Zumba Tiffany S. MPR
____________________________________________________________________
Tues.,
Dec. 19
7:00 AM 8:00 AM Sunrise Yoga Leslie T. MPR
7:15 AM 8:15 AM Spin 60 Adrian R. Spin Room
7:15 AM 8:15 AM Total Body Circuits Caroline V. Court #10
9:00 AM 9:45 AM Spin 45 Charly R. Spin Room
10:00 AM 11:00 AM Barre Fitness Marissa C. MPR
12:00 PM 1:00 PM Vinyasa Flow Yoga Kris T. MPR
12:00 PM 12:45 PM Spin 45 Kristen A. Spin Room
3:30 PM 4:30 PM Total Body Sculpt Caroline V. MPR
4:00 PM 4:45 PM Spin 45 Kris T. Spin Room
5:15 PM 6:00 PM Spin 45 Adrian R. Spin Room
6:00 PM 7:00 PM Vinyasa Flow Yoga Chris C. MPR
6:15 PM 7:00 PM Spin 45 Adrian R. Spin Room
7:15 PM 8:00 PM Spin 45 Aubrey L. Spin Room
____________________________________________________________________
Wed.,
Dec. 20
7:15 AM 8:15 AM Spin 60 Caitriona T. Spin Room
12:00 PM 1:00 PM Iyengar Yoga  Lee Z. MPR
12:15 PM 1:00 PM Spin 45  Adrian R. Spin Room
4:00 PM 5:00 PM TBC Step  Caroline V. MPR
4:00 PM 4:45 PM Spin 45  Kris T. Spin Room
5:15 PM 6:15 PM Barre Fitness Marissa C. MPR
5:15 PM 6:00 PM Spin 45  Adrian R. Spin Room
6:30 PM 7:30 PM Fitlates Marissa C. MPR
____________________________________________________________________
Thurs.,
Dec. 21
7:15 AM 8:15 AM Spin 60 Adrian R. Spin Room
12:00 PM 1:00 PM Vinyasa Flow Yoga Kris T. MPR
12:00 PM 12:45 PM Spin 45 Jade M. Spin Room
____________________________________________________________________
Fri.,
Dec. 22
7:30 AM 8:15 AM Spin 45  Adrian R. Spin Room
12:00 PM 1:00 PM Iyengar Yoga Lee Z. MPR
12:00 PM 12:45 PM Spin 45  Jade M. Spin Room

If you would like to get updates on group fitness schedule changes, substitutions and cancellations, as well as new programs, and other fitness news, follow us on Twitter (@BCRecFitness).

Questions? Email: fitness.center@bc.edu