Skip to main content

Group Fitness Schedule

Free to all members!

Group fitness classes are free to all members and are located at the Flynn Recreation Complex. Non-members are welcome to participate in group fitness classes, but must first purchase a BC Rec day pass to access the facility. Classes are drop in (no registration required), but we do offer spin class reservations 24-hours in advance so you can guarantee a bike.
 

Quick Links

Class Descriptions

Instructor Biographies

Upcoming Closures & Hour Changes

Last Minute Cancellations

Group Fitness Policies

Monday, August 28 - Sunday, December 10

Day Start End Class Instructor Room
Monday 7:15 am 8:15 am Spin 60 Megan K. Spin Room
7:45 am 8:15 am Total Body HIIT Express* Caroline V. MPR
8:30 am 9:30 am Total Body Sculpt Heidi D. MPR
9:00 am 9:45 am Spin 45 Aubrey L. Spin Room
12:00 pm 12:45 pm Spin 45 Jade M. Spin Room
12:00 pm 1:00 pm Iyengar Yoga Lee Z. MPR
1:15 pm 1:45 pm Total Body HIIT Express* Teddy M. MPR
2:45 pm 3:45 pm Power Yoga Hilary D. MPR
3:00 pm 3:45 pm Spin 45 Riley K. Spin Room
4:00 pm 4:45 pm Spin 45 Kris T. Spin Room
4:00 pm 5:00 pm Fitlates Marissa C. MPR
4:30 pm 5:00 pm Total Body HIIT Express* Lauren B. Court #10
5:15 pm 6:00 pm Spin 45 Crisi O. Spin Room
5:15 pm 6:15 pm BC-X & Barbells Natalie E. Court #10
5:15 pm 6:15 pm Vinyasa Flow Yoga Chris C. MPR
6:15 pm 7:15 pm Spin 60 Maria S. Spin Room
6:30 pm 7:30 pm TBC Step Erica L.  MPR
7:30 pm 8:15 pm Spin 45 Piper H. Spin Room
7:45 pm 8:45 pm Zumba Hannah M. MPR
____________________________________________________________________
Tuesday 7:00 am 8:00 am Sunrise Yoga Leslie T. MPR
7:15 am 8:15 am Spin 60 Adrian R. Spin Room
7:15 am 8:15 am Bootcamp Erica L. Court #10
8:30 am 9:30 am Total Body Circuits Kristina T. MPR
9:00 am 9:45 am Spin 45 Charley R. Spin Room
10:00 am 11:00 am Barre Fitness Marissa C. MPR
12:00 pm 12:30 pm Spin 30* Kristen A. Spin Room
12:00 pm 1:00 pm Vinyasa Flow Yoga Kris T. MPR
12:45 pm 1:15 pm Spin 30* Kristen A. Spin Room
3:30 pm 4:30 pm Total Body Sculpt Caroline V. MPR
4:00 pm 4:45 pm Spin 45 Sarah S. Spin Room
4:45 pm 5:45 pm TBC Step Lauren B. MPR
4:45 pm 5:45 pm X-Fit Alex A./Sam C. Court #10
5:15 pm 6:00 pm Spin 45 Sarah G. Spin Room
6:00 pm 7:00 pm Vinyasa Flow Yoga Chris C. MPR
6:15 pm 7:00 pm Spin 45 Molly D. Spin Room
6:30 pm 7:30 pm Total Body Circuits Lauren M. Court #10
7:15 pm 8:00 pm Spin 45 Sierra A. Spin Room
8:15 pm 9:15 pm Zumba Taylor C. MPR
____________________________________________________________________
Wednesday 7:15 am 8:15 am Spin 60 Caitriona T. Spin Room
7:45 am 8:15 am Total Body HIIT Express* Lauren M. MPR
8:30 am 9:30 am Total Body Sculpt Heidi D. MPR
9:00 am 9:45 am Spin 45 Piper H. Spin Room
12:15 pm 1:00 pm Spin 45 Adrian R. Spin Room
12:00 pm 1:00 pm Iyengar Yoga Lee Z. MPR
2:45 pm 3:45 pm Power Yoga Hilary D. MPR
4:00 pm 4:45 pm Spin 45 Kris T. Spin Room
4:00 pm 5:00 pm TBC Step Caroline V. MPR
5:15 pm 6:00 pm Spin 45 Alexis H. Spin Room
5:15 pm 6:15 pm Barre Fitness Marissa C. MPR
5:15 pm 6:15 pm BC-X Natalie E. Court #10
6:15 pm 7:15 pm Spin 60 Maria S. Spin Room
6:30 pm 7:30 pm Fitlates Alissa P. MPR
7:45 pm 8:45 pm Zumba Savanah F. MPR
____________________________________________________________________
Thursday 7:00 am 8:00 am Sunrise Yoga Laura V. MPR
7:15 am 8:15 am Spin 60 Adrian R. Spin Room
7:15 am 8:15 am Bootcamp Kristina T. Court #10
8:30 am 9:30 am Barre Fitness Taylor C. MPR
9:00 am 9:45 am Spin 45 Molly D. Spin Room
12:00 pm 12:45 pm Spin 45 Kelsey T. Spin Room
12:00 pm 1:00 pm Vinyasa Flow Yoga Kris T. MPR
3:30 pm 4:30 pm Fitlates  Hilary D. MPR
4:00 pm 4:45 pm Spin 45 Sarah S. Spin Room
4:45 pm 5:45 pm TBC Step Lauren B. MPR
4:45 pm 5:45 pm X-Fit Alex A./Sam C. Court #10
5:15 pm 6:00 pm Spin 45 Alissa P. Spin Room
6:00 pm 7:00 pm Vinyasa Flow Yoga Kate D. MPR
6:15 pm 7:00 pm Spin 45 Chloe K. Spin Room
6:15 pm 7:00 pm Circuits Express Alissa P. Court #10
7:15 pm 8:15 pm Zumba Tiffany S. MPR
____________________________________________________________________
Friday 7:30 am 8:15 am Spin 45 Adrian R. Spin Room
7:45 am 8:15 am Total Body HIIT Express* Alissa P. MPR
8:30 am 9:30 am Vinyasa Flow Yoga Laura V.  MPR
9:00 am 9:45 am Spin 45 Olivia P. Spin Room
12:00 pm 12:45 pm Spin 45 Jade M. Spin Room
12:00 pm 1:00 pm Iyengar Yoga Lee Z. MPR
1:15 pm 2:15 pm Power Yoga Corey C.  MPR
2:30 pm 3:15 pm Spin 45 Lane E. Spin Room
2:30 pm 3:30 pm Fitlates Olivia P. MPR
2:30 pm 3:30 pm Total Body Circuits Erica L. Court #10
4:00 pm 4:45 pm Spin 45 Alexis H. Spin Room
4:00 pm 5:00 pm Zumba Kaley B. MPR
5:00 pm 6:00 pm Spin 60 Sarah G. Spin Room
5:15 pm 6:15 pm Vinyasa Flow Yoga Chris C. MPR
____________________________________________________________________
Saturday 11:00 am 11:45 am Spin 45** Adrian R. Spin Room
12:00 pm 1:00 pm Power Yoga** Chris C. MPR
____________________________________________________________________
Sunday 11:00 am 11:45 am Spin 45 Erica L. Spin Room
2:00 pm 3:00 pm Vinyasa Yoga Alyssa C. MPR
3:15 pm 4:15 pm Fitlates Kelsey T. MPR
3:30 pm 4:15 pm Spin 45 Crisi O. Spin Room
4:30 pm 5:15 pm Spin 45 Olivia P. Spin Room
4:30 pm 5:30 pm Total Body Circuits Alissa P. MPR
5:45 pm 6:45 pm Cardio Kickboxing Alexis H. MPR
6:00 pm 6:45 pm Spin 45 Taylor V. Spin Room
7:00 pm 8:00 pm Zumba Jill D. MPR

*New 30-minute express class!
**Not offered on day of home football games.

Monday, October 9

Start End Class Instructor Room
9:00 am 9:45 am Spin 45 Alexis H. Spin Room
10:00 am 11:00 am Barre Fitness Marissa C. MPR
12:00 pm 12:45 pm Spin 45 Alexis H. Spin Room
1:15 pm 1:45 pm Total Body HIIT Express* Teddy M. MPR
2:45 pm 3:45 pm TBC Step Caroline V. MPR
4:00 pm 4:45 pm Spin 45 Erica L.  Spin Room
4:00 pm 5:00 pm Fitlates Marissa C. MPR
4:30 pm 5:00 pm Total Body HIIT Express* Lauren B. Court #10
5:15 pm 6:15 pm Vinyasa Flow Yoga Chris C. MPR
5:15 pm 6:15 pm BCX & Barbells Natalie E. Court #10
5:15 pm 6:00 pm Spin 45 Alissa P. Spin Room
6:15 pm 7:15 pm Spin 60 Maria S. Spin Room
6:30 pm 7:30 pm TBC Step Erica L.  MPR
7:30 pm 8:15 pm Spin 45 Piper H. Spin Room
7:45 pm 8:45 pm Zumba Hannah M. MPR

If you would like to get updates on group fitness schedule changes, substitutions and cancellations, as well as new programs, and other fitness news, follow us on Twitter (@BCRecFitness).

Questions? Email: fitness.center@bc.edu