Skip to main content

Group Fitness Schedule

Upcoming Schedule Changes

Please check the Plex Hours page for upcoming facility closures and hours changes due to events or holidays.

The classes are subject to change, so please follow us on Twitter (@BCRecFitness) to get the most up-to-date information. Class descriptions are available here.

Group fitness classes, with the exception of premium classes, are free to all members and are located at the Flynn Recreation Complex as well as the Quonset Hut. These classes do not require registration, so members are welcome to drop in and try a variety of fitness classes.

Non-members are welcome to participate in group fitness classes, but must first purchase a BC Rec day pass to access the facility.

While registration is not required, we do offer spin class reservations 24-hours in advance. Please review our group fitness policies prior to attending class.

Flynn Complex Group Fitness Schedule

August

Classes at the Quonset Hut will resume in September.

Day  Time Time Class Instructor Location
           
Mon. 8/3 7:15 a.m. 8:15 a.m. Sunrise Yoga Steph MPR  
7:15 a.m. 8:15 a.m. Spin 60 Sydney Spin Room
12:00 p.m. 1:00 p.m. Iyengar Yoga Lee MPR A
12:00 p.m. 12:45 p.m. Spin 45 Jeannette Spin Room
_______________________________________________________________________________________
Tues. 8/4 7:15 a.m. 8:15 a.m. Bootcamp Adam Meet in Fitness Wing
12:00 p.m. 12:45 p.m. Spin 45 Jeannette Spin Room
12:00 p.m. 1:00 p.m. Hatha Yoga Diana MPR A
5:15 p.m. 6:00 p.m. Spin 45 Sydney Spin Room
5:30 p.m. 6:30 p.m. Pilates Sculpt Sarah MPR A
6:45 p.m. 7:45 p.m. Cardio Kickboxing Abby MPR A
_______________________________________________________________________________________
Wed. 8/5 7:15 a.m. 8:15 a.m. Spin 60 Nicaela Spin Room
12:00 p.m. 1:00 p.m. Iyengar Yoga Lee MPR A
5:15 p.m. 6:00 p.m. Spin 45 Sydney Spin Room
6:00 p.m. 7:00 p.m. Zumba Meg MPR A
_______________________________________________________________________________________
Thurs. 8/6 7:15 a.m. 8:15 a.m. Boot Camp Adam Meet in Fitness Wing
12:00 p.m. 12:45 p.m. Spin 45 Jeannette Spin Room
12:00 p.m. 1:00 p.m. Hatha Yoga Diana MPR A
5:15 p.m. 6:00 p.m. Spin 45 Sydney Spin Room
5:30 p.m. 6:30 p.m. Fitlates Sarah MPR A
6:45 p.m. 7:45 p.m. Cardio Kickboxing Abby MPR A
_______________________________________________________________________________________
Fri. 8/7 7:15 a.m. 8:15 a.m. Spin 60 Sydney Spin Room
12:00 p.m. 1:00 p.m. Iyengar Yoga Lee MPR A
_______________________________________________________________________________________
Mon. 8/10 7:15 a.m. 8:15 a.m. Sunrise Yoga Steph MPR  
7:15 a.m. 8:15 a.m. Spin 60 Sydney Spin Room
12:00 p.m. 1:00 p.m. Iyengar Yoga Lee MPR A
12:00 p.m. 12:45 p.m. Spin 45 Caitriona Spin Room
6:00 p.m. 7:00 p.m. Zumba Meg MPR A
_______________________________________________________________________________________
Tues. 8/11 7:15 a.m. 8:15 a.m. Bootcamp Adam Meet in Fitness Wing
12:00 p.m. 12:45 p.m. Spin 45 Jeannette Spin Room
12:00 p.m. 1:00 p.m. Hatha Yoga Diana MPR A
5:15 p.m. 6:00 p.m. Spin 45 Sydney Spin Room
_______________________________________________________________________________________
Wed. 8/12 7:15 a.m. 8:15 a.m. Spin 60 Caitriona Spin Room
12:00 p.m. 1:00 p.m. Iyengar Yoga Lee MPR A
5:15 p.m. 6:00 p.m. Spin 45 Sydney Spin Room
6:00 p.m. 7:00 p.m. Zumba Meg MPR A
_______________________________________________________________________________________
Thurs. 8/13 7:15 a.m. 8:15 a.m. Boot Camp Adam Meet in Fitness Wing
12:00 p.m. 12:45 p.m. Spin 45 Caitriona Spin Room
12:00 p.m. 1:00 p.m. Hatha Yoga Diana MPR A
5:15 p.m. 6:00 p.m. Spin 45 Sydney Spin Room
_______________________________________________________________________________________
Fri. 8/14 7:15 a.m. 8:15 a.m. Spin 60 Sydney Spin Room
12:00 p.m. 1:00 p.m. Iyengar Yoga Lee MPR A
_______________________________________________________________________________________
Mon. 8/17 CLOSED FOR CLEANING      
_______________________________________________________________________________________
Tues. 8/18 CLOSED FOR CLEANING      
_______________________________________________________________________________________
Wed. 8/19 7:15 a.m. 8:15 a.m. Spin 60 Caitriona Spin Room
12:00 p.m. 1:00 p.m. Iyengar Yoga Lee MPR A
5:15 p.m. 6:00 p.m. Spin 45 Nicaela Spin Room
_______________________________________________________________________________________
Thurs. 8/20 7:15 a.m. 8:15 a.m. Boot Camp Adam Meet in Fitness Wing
12:00 p.m. 12:45 p.m. Spin 45 Jeannette Spin Room
12:00 p.m. 1:00 p.m. Hatha Yoga Diana MPR A
5:15 p.m. 6:00 p.m. Spin 45 Nicaela Spin Room
_______________________________________________________________________________________
Fri. 8/21 7:15 a.m. 8:15 a.m. Spin 60 Jeannette Spin Room
12:00 p.m. 1:00 p.m. Iyengar Yoga Lee MPR A
_______________________________________________________________________________________
Mon. 8/24 7:15 a.m. 8:15 a.m. Spin 60 Nicaela Spin Room
12:00 p.m. 1:00 p.m. Iyengar Yoga Lee MPR A
12:00 p.m. 12:45 p.m. Spin 45 Caitriona Spin Room
_______________________________________________________________________________________
Tues. 8/25 7:15 a.m. 8:15 a.m. Bootcamp Adam Meet in Fitness Wing
12:00 p.m. 12:45 p.m. Spin 45 Jeannette Spin Room
12:00 p.m. 1:00 p.m. Hatha Yoga Diana MPR A
5:15 p.m. 6:00 p.m. Spin 45 Nicaela Spin Room
_______________________________________________________________________________________
Wed. 8/26 7:15 a.m. 8:15 a.m. Spin 60 Caitriona Spin Room
Plex closes at 9:00 a.m. for staff training    
_______________________________________________________________________________________
Thurs. 8/27 7:15 a.m. 8:15 a.m. Boot Camp Adam Meet in Fitness Wing
12:00 p.m. 12:45 p.m. Spin 45 Jeannette Spin Room
12:00 p.m. 1:00 p.m. Hatha Yoga Diana MPR A
5:15 p.m. 6:00 p.m. Spin 45 Nicaela Spin Room
_______________________________________________________________________________________
Fri. 8/28 12:00 p.m. 1:00 p.m. Iyengar Yoga Lee MPR A

If you would like to get updates on group fitness schedule changes, substitutions and cancellations, as well as new programs, and other fitness news, follow us on Twitter (@BCRecFitness).

 

Questions


Email: fitness.center@bc.edu