Eagle Express On-Line Ordering
BC Eagles Luxury Box On-Line Ordering
FDR Reservations
Beef Entrees | |||||
| Item | Portion Size |
Calories | Fat (gm) |
Cholesterol (mg) |
Sodium (mg) |
| American Chop Suey | 8 oz. | 316 | 20 | 30 | 199 |
| Beef Stew | 8 oz. | 316 | 18 | 82 | 597 |
| Cantonese Beef | 6 oz. | 188 | 11 | 25 | 300 |
| Chili Con Carne | 6 oz. | 254 | 12 | 38 | 1181 |
| Chinese Beef & Peppers | 6 oz. | 273 | 11 | 99 | 934 |
| Chinese Orange Beef | 4 oz. | 430 | 20 | 77 | 537 |
| Corned Beef Brisket | 4 oz. | 372 | 30 | n/a | 1740 |
| Fajitta | 4 oz. | 372 | 10 | 103 | 101 |
| Flank steak | 4 oz. | 264 | 12 | 92 | 67 |
| Ginger Pepper Steak | 8 oz. | 271 | 8 | 60 | 150 |
| Grilled Flank Steak with Hoisin Sauce | 4 oz. | 351 | 20 | 80 | 460 |
| Kabob | 4 oz. | 214 | 8 | 80 | 82 |
| Lite Beef Bourguignonne | 6 oz./4 oz. | 339 | 8 | 61 | 113 |
| Lite Beef Stroganoff | 6 oz./4 oz. | 490 | 9 | 84 | 212 |
| Lo Mein | 8 oz. | 282 | 13 | 39 | 1972 |
| London Broil | 4 oz. | 264 | 15 | 92 | 323 |
| Meatloaf | 4 oz. | 281 | 16 | 143 | 165 |
| Pot Roast | 4 oz. | 168 | 12 | 91 | 507 |
| Prime Rib | 10 oz. | 553 | 29 | 181 | 156 |
| Roast Beef au jus | 4 oz. | 345 | 7 | 91 | 65 |
| Salisbury Steak | 5 oz. | 404 | 33 | 104 | 375 |
| Sirloin Roast | 8 oz. | 520 | 26 | 140 | 114 |
| Bone-in | 12 oz. | 717 | 31 | 302 | 224 |
| Boneless Sirloin | 8 oz. | 478 | 20 | 201 | 149 |
| Rib Eye | 8 oz. | 880 | 80 | 140 | 120 |
| Stir-fry Steak Teriyaki | 6 oz. | 301 | 10 | 92 | 1398 |
| Sukiyaki | 8 oz. | 336 | 15 | 78 | 2289 |
| Sweet 'n' Sour Steak | 5 oz. | 361 | 15 | 115 | 668 |
| Szechuan Beef | 4 oz. | 311 | 18 | 77 | 110 |
| Tarragon Beef & Noodles | 6 oz./4 oz. | 331 | 10 | 94 | 110 |
| Teriyaki Steak | 5 oz. | 415 | 22 | 136 | 1388 |
| Tips in wine | 5 oz. | 426 | 15 | 155 | 232 |
Poultry Entrees | |||||
| Item | Portion Size |
Calories | Fat (gm) |
Cholesterol (mg) |
Sodium (mg) |
| African Chicken Stew | 10 oz. | 354 | 22.8 | 28 | 1201 |
| Baked Chicken | 1/2 | 215 | 9 | 145 | 100 |
| BBQ Chicken | 2 quarters | 350 | 9 | 102 | 26 |
| BC Chili | 6 oz. | 208 | 6 | 50 | 355 |
| Buttermilk Pecan Chicken | 7 oz. | 650 | 44 | 160 | 345 |
| Cajun Turkey Filet | 4 oz | 151 | 4.5 | 62 | 110 |
| Caribbean Turkey Filet | 4 oz. | 168 | 2.6 | 77 | 257 |
| Chicken a la King | 6 oz. | 256 | 14 | 44 | 725 |
| Chicken Breast Piquant | 6 oz. | 308 | 8 | 145 | 126 |
| Chicken Cacciatore | 6 oz. | 356 | 8 | 135 | 520 |
| Chicken Cavalfiore | 6 oz. | 370 | 11 | 145 | 683 |
| Chicken Cordon Bleu | 7 oz. | 375 | 20 | n/a | 1260 |
| Chicken Duxelle | 6 oz. | 340 | 11 | 145 | 276 |
| Chicken Fajitta | 4 oz. | 352 | 10 | 108 | 96 |
| Chicken in Yogurt | 6 oz. | 336 | 9 | 155 | 165 |
| Chicken Kiev | 7 oz. | 520 | 38 | n/a | 1070 |
| Chicken Lo Mein | 8 oz. | 275 | 10 | 35 | 1970 |
| Chicken Nuggets | 6 ea. | 204 | 11 | 29 | 594 |
| Chicken Oregano | 6 oz. | 327 | 11 | 145 | 184 |
| Chicken Orientale | ea. | 254 | 9 | 48 | 309 |
| Chicken Parmesan | 6 oz. | 254 | 13 | n/a | 358 |
| Chicken Picatta | 8 oz. | 576 | 22 | 193 | 292 |
| Chicken Polynesian | 6 oz. | 280 | 16 | 50 | 550 |
| Chicken Ratatouille | 1-1/2 C | 391 | 10 | 145 | 143 |
| Chicken Sotilli | 4 oz. | 305 | 8.4 | 75 | 236 |
| Chicken Tahitian | Qtr. | 133 | 4 | 83 | 128 |
| Chicken Teriyaki | 6 oz. | 320 | 9 | 193 | 1472 |
| Chicken Tetrazzini | 8 oz. | 341 | 17 | 46 | 465 |
| Chicken Vinaigrette | 6 oz. | 355 | 11 | 145 | 128 |
| Chicken w/Broccoli & Cheese | 7 oz. | 400 | 28 | n/a | 1180 |
| Chicken/Turkey Pot Pie | 8 oz. | 545 | 31 | 72 | 594 |
| Cornish Hens | half | 215 | 9 | 145 | 100 |
| Creole Spaghetti | 6 oz. | 307 | 11 | 74 | 143 |
| Five-Spice Chicken | 3 oz. | 160 | 7 | 94 | 295 |
| Grilled Chicken Breast, Plain | 5 oz. | 164 | 7 | 40 | 370 |
| Grilled Chicken and Mediterranean Salsa | 6 oz | 245 | 6.7 | 98.7 | 286 |
| Grilled Turkey Steak with Salsa | 4 oz. | 325 | 6 | 97 | 84 |
| Hot Buffalo Chicken Wings | 8 ea. | 553 | 36 | 282 | 2800 |
| Indonesian Chicken | 6 oz. | 273 | 7 | 96 | 391 |
| Italian Meatloaf | 4 oz. | 150 | 2 | 95 | 99 |
| Korean Chicken | 6 oz. | 302 | 7 | 96 | 199 |
| Lemon Chicken | 6 oz. | 410 | 19 | 145 | 125 |
| Lite Chicken Marsala | 8 oz. | 342 | 10 | 138 | 266 |
| Lite Grilled Chicken w/Mustard | 6 oz | 334 | 10 | 145 | 172 |
| Lite Oven Fried Chicken | 6 oz | 361 | 6 | 145 | 337 |
| Mandarin Chicken | 6 oz | 292 | 6 | 145 | 304 |
| Marinated Chicken Breast | 6 oz | 315 | 10 | 145 | 125 |
| Oven Fried Chicken | qtr | 300 | 19 | 88 | 76 |
| Peach Glazed Chicken Breast | 8 oz | 371 | 11 | 145 | 339 |
| Roast Turkey | 4 oz | 158 | 2 | 46 | 70 |
| Sauteed Herb Marinated Chicken | 6 oz | 315 | 10 | 145 | 125 |
| Seasame Chicken Breast | 6 oz | 293 | 7 | 145 | 935 |
| Shanghai Chicken | 6 oz | 350 | 7 | 96 | 614 |
| Stir-fry Chicken w/Almonds | 4 oz | 230 | 9 | 60 | 585 |
| Spicy Seasame Crusted Chicken | 6 oz | 242 | 6 | 73 | 495 |
| Stuffed Zuchini | ea | 238 | 11 | 97 | 303 |
| Sweet & Sour Chicken | 6 oz | 680 | 16 | 219 | 490 |
| Tandoori flavored Chicken | 6 oz | 253 | 10 | 76 | 159 |
| Turkey Burger on Bun | 4 oz | 315 | 12 | 84 | 329 |
| Turkey Enchilada Casserole | 6 oz | 276 | 18 | n/a | 438 |
| Turkey Mandarin Stir-fry | 4 oz | 371 | 19 | 97 | 694 |
| Turkey Stew | 10 oz | 317 | 4 | 73 | 277 |
| Turkey Stroganoff | 6 oz | 155 | 7 | 62 | 71 |
| Turkey Tips | 6 oz | 276 | 7 | 117 | 103 |
| Vegetable-topped Chicken Breast | 6 oz | 334 | 8 | 147 | 293 |
| Very Lemony Chicken | 6 oz | 154 | 5 | 63 | 202 |
| White Chili | 6 oz | 240 | 6 | 30 | 592 |
Seafood Entrees | |||||
| Item | Portion Size |
Calories | Fat (gm) |
Cholesterol (mg) |
Sodium (mg) |
| Baked | 5 oz. | 241 | 7 | 115 | 155 |
| Baked Lite Fish | 5 oz. | 213 | 7 | 100 | 155 |
| Broiled Haddock a la Moutarde | 5 oz. | 161 | 5 | 80 | 181 |
| Cajun Catfish | 6 oz. | 258 | 11 | 83 | 575 |
| Curried Fish | 6 oz. | 240 | 5 | 12 | 316 |
| Devilled Seafood Casserole | 6 oz. | 241 | 13 | 82 | 350 |
| Fish Fillet au Gratin | 8 oz. | 513 | 27 | 124 | 710 |
| Fish Fillet w/Sesame Seeds | 5 oz. | 232 | 11 | 68 | 248 |
| Fish Fillet, lean choice recipes, avg. | 5 oz. | 288 | 10 | 99 | 223 |
| Fish Rolls w/lemon sauce | 5 oz | 320 | 8 | 51 | 311 |
| Baked Flounder Ricotta | 6 oz. | 530 | 33 | 178 | 719 |
| Fried Haddock | 5 oz. | 258 | 8 | 91 | 255 |
| Fried Scallops | 4 oz. | 243 | 12 | 69 | 526 |
| Golden "Fried" Fish | 5 oz. | 211 | 6 | 51 | 128 |
| Grilled Monkfish | 6 oz. | 179 | 1 | 94 | 133 |
| Grilled Trout | 5 oz. | 186 | 7 | 162 | 95 |
| Halibut & Scallop Provencale | 6 oz. | 436 | 22 | 107 | 390 |
| Halibut Steak | 8 oz. | 387 | 16 | 136 | 303 |
| Hawaiian Baked Fish | 5 oz | 267 | 6 | 58 | 166 |
| Lemon Fish | 5 oz. | 305 | 15 | 81 | 104 |
| Lite Fish Veronique | 5 oz. | 185 | 5 | 66 | 395 |
| Marvelous Fish | 6 oz. | 190 | 8 | 92 | 202 |
| Mediterranean Baked Fish | 5 oz. | 230 | 4 | 68 | 127 |
| Orange Baked Fish | 5 oz. | 197 | 9 | 68 | 542 |
| Pineapple Flounder | 5 oz. | 180 | 6 | 68 | 114 |
| Salmon Fillet | 6 oz. | 210 | 7 | 70 | 90 |
| Seafood Newberg | 4 oz. | 207 | 11 | 43 | 184 |
| Seafood Plate, broiled | 2 shrimp 3 oz. fish 5 scallops |
239 | 5 | 159 | 393 |
| Shrimp Kabob | ea. | 125 | 2 | 174 | 169 |
| Sole Almondine | 4 oz. | 341 | 14 | 185 | 455 |
| Sole Florentine | 5 oz. | 169 | 2 | 68 | 235 |
| Swordfish | 8 oz. | 259 | 9 | 114 | N/A |
| Thai Fish Fillets | 5 oz | 141 | 4 | 61 | 157 |
| Tuna Noodle Casserole | 8 oz. | 277 | 10 | 17 | 598 |
| Tuna Steak | 6 oz. | 245 | 8 | 65 | 66 |
Pork Entrees | |||||
| Item | Portion Size |
Calories | Fat (gm) |
Cholesterol (mg) |
Sodium (mg) |
| Baked Ham | 4 oz. | 201 | 10 | 67 | 1036 |
| BBQ Spareribs | 6 ea. | 496 | 35 | 137 | 896 |
| Jamaican Pork Tenderloin | 4 oz. | 350 | 21 | 81 | 95 |
| Lite Brochettes of Pork w/herbs | 4 oz. | 226 | 13 | 78 | 59 |
| Pork Chop | 6 oz. | 218 | 12 | 120 | 169 |
| Pork Chop | 10 oz. | 550 | 23 | 226 | 200 |
| Pork Chop, carmelized w/walnuts & raisins | 6 oz. | 347 | 18 | 70 | 43 |
| Pork lo Mein | 8 oz. | 400 | 15 | 95 | 1000 |
| Roast Pork Loin | 4 oz. | 272 | 12 | 103 | 80 |
| Spice-rubbed Pork Tenderloin | 4 oz. | 177 | 5.4 | 90 | N/A |
Lamb Entrees | |||||
| Item | Portion Size |
Calories | Fat (gm) |
Cholesterol (mg) |
Sodium (mg) |
| Lamb Curry | 6 oz. | 649 | 37 | 80 | 1476 |
| Lamb Kabob | 4 oz. | 226 | 10 | 75 | 53 |
| Roast Leg of Lamb | 4 oz. | 242 | 15 | 70 | 61 |
Pasta | |||||
| Item | Portion Size |
Calories | Fat (gm) |
Cholesterol (mg) |
Sodium (mg) |
| Caponata Spaghetti | 10 oz. | 393 | 13 | 28 | 260 |
| Cheese Ravioli | 12 | 340 | 25 | n/a | 1520 |
| Eggplant Parmesan | 8 oz. | 311 | 16 | 26 | 988 |
| Fettucini Alfredo | 8 oz. | 712 | 58 | 93 | 1266 |
| Lasagna (veg. or cheese) | 8 oz. | 353 | 13 | 51 | 968 |
| Macaroni and Cheese | 10 oz. | 427 | 30 | 75 | 512 |
| Manicotti | ea. | 215 | 9 | 70 | 795 |
| Pasta, avg. | 10 oz. | 399 | 2 | 0 | 3 |
| Pasta Primavera | 8 oz. | 361 | 7 | 31 | 344 |
| Ravioli | 8 oz. | 132 | 4 | 6 | 400 |
| Ravioli | 12 oz. | 198 | 6 | 9 | 600 |
| Spaghetti w/Meat Sauce | 10 oz. | 315 | 11 | 161 | 1150 |
| Stuffed Shells | ea. | 158 | 12 | n/a | 793 |
| Ziti Lasagna | 8 oz. | 509 | 23 | 122 | 1445 |
| Alfredo Sauce | 4 oz | 156 | 10 | 13 | 408 |
| Meat Sauce | 4 oz | 72 | 3 | 22 | 435 |
| Primavera Sauce | 4 oz | 139 | 9 | 9 | 312 |
| Tomato Basil Sauce | 4 oz | 36 | 1 | 0 | 519 |
| White Clam Sauce | 4 oz | 188 | 13 | 9 | 786 |
Pizza | |||||
| Item | Portion Size |
Calories | Fat (gm) |
Cholesterol (mg) |
Sodium (mg) |
| BC Supreme Pizza | slice | 382 | 17 | 70 | 903 |
| Cheese Pizza | slice | 290 | 9 | 56 | 699 |
| Mushroom Pizza | slice | 291 | 9 | 56 | 699 |
| Pepper & Onion Pizza | slice | 294 | 9 | 56 | 699 |
| Pepperoni Pizza | slice | 316 | 11 | 60 | 807 |
| Sausage Pizza | slice | 349 | 15 | 66 | 794 |