Nutritional Analysis

desserts

Cakes and Pies

Item Portion
Size 		Calories Fat
(gm) 		Cholesterol
(mg) 		Sodium
(mg)
Boston Cream Pie slice 332 10 53 205
Carrot Cake slice 250 11 15 255
Cheese Cake slice 265 17 196 140
German Chocolate Cake slice 250 11 23 420
Plain sheet cake w/icing slice 183 6 22 113
Pound Cake slice 142 9 44 33
Cobbler, Fruit Cake 1 pc. 160 6 22 158
Cream Puff 1 303 18 187 108
Chocolate Chiffon Pie 1/8 266 12 107 306
Fruit Pie 1/8 282 12 0 181
Lemon Meringue Pie 1/8 270 10 35 195
Pecan Pie 1/8 510 23 72 177
Pumpkin Pie 1/8 317 17 74 321
 
 

Cookies and Brownies

Item Portion
Size 		Calories Fat
(gm) 		Cholesterol
(mg) 		Sodium
(mg) 		Protein
(gm) 		Carb's
(gm)
Oatmeal 1 80 3 n/a 69 n/a n/a
Peanutbutter 1 108 6 n/a 66 n/a n/a
Sugar 1 89 3 3 64 n/a n/a
Gourmet Pistachio Nut 1 300 20 25 80 4 26
Gourmet M& M 1 300 16 35 180 4 35
Gourmet English Toffee 1 320 12 30 290 4 52
Gourmet Double Chocolate Chunk 1 340 14 20 230 5 55
Gourmet Chocolate Chunk 1 350 14 20 230 44 56
Oatmeal Raisin 1 370 15 0 320 4 55
Peanut Butter Raisin 1 350 16 15 320 8 46
Gourmet Rocky Road 1 360 19 20 370 4 45
Butterscotch Brownies 1 345 21 n/a 294 n/a n/a
Chocolate Brownies 1 350 15 n/a 420 n/a n/a
 
 

Candies

Item Portion
Size 		Calories Fat
(gm) 		Cholesterol
(mg) 		Sodium
(mg)
"California" Mix 1 oz. 110 2 n/a n/a
Candy Corn 36 pc. 160 0 n/a 15
Chocolate Covered Pretzels 1 oz. 130 5 n/a 161
Chocolate Covered Pretzels 2 pc.(3/4 oz.) 92 2 1 277
Chocolate Covered Raisins 28 pc. 119 5 2 18
Gum Drops 28 pc. 97 trace n/a 10
Gummy Candies, avg. 3.5 oz. 386 0 n/a 44
Hard Candies, avg. 1 pc. 24 trace n/a 2
Jaw Breakers 6 pc. 59 n/a n/a 1
Jelly Beans 11 pc. 160 n/a n/a 5
Licorice Bits 22 pc. 139 1 n/a 85
Malted Milk Balls 17 pc. 180 6 2 55
Reeses Cups 2 pc. 250 15 n/a n/a
Reeses Pieces 10 pc. 39 2 trace 12
Sour Balls 3 pc. 60 n/a n/a 5
Swedish Fish, avg. 10 pc. 143 n/a n/a 22
Yogurt Covered Pretzels 10 pc. 198 8 1 26