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Feel Better Now Resources

resources for your well-being


"The apps and links below are a few of the many resources available on the internet. We do not endorse these as a replacement for therapy when needed, but offer them as a first step or additional help. If you feel you are in a psychological emergency and need to speak with someone urgently, please follow this link:  and contact the PEC. " 


This page links to pdf files. Use this link to download Adobe Reader if needed.  


Additional Resources

Visit here for one of the most extensive recommended self-help sites addressing many concerns with many more articles and resources.

American Psychiatric Association 

This site gives information on topics ranging from mental illness to finding the right psychiatrist.

American Psychological Association Help Center

Self-help information site of the APA providing support for many of life's problems.

National Institute of Mental Health

This site provides information on various mental health topics as researched by the NIMH. 

Resource to help college students dealing with the physical and mental stress of higher education.

Offers online behavioral support system with links to many helpful sites.

To access site:

  1. Click on link
  2. Select "Student Log on" *Note: This is to help the site determine which schools are visiting, not to identify students.
  3. For "Select school's state," choose Massachusetts
  4. For "Select school," choose "Boston College"
  5. Click Log In
    Note: On-line screenings are available on the "Self e-Valuator"