BC Iron Eagle - March 30, 2014
The BC Iron Eagle event is a strength and endurance competition that will test the fitness levels of its participants. The course is designed to be difficult but completed by anyone who participates. Fastest time on the course should be around 30 minutes.
Preparing for the Iron Eagle requires strength and conditioning, as well as cardiovascular training. We suggest joining the Iron Eagle small group program to train!
Date: March 30, 2014
Time: 10 am (Participants will complete the course in heats, beginning at 10 am and ending at noon)
Cost: $25 (or $20 + pair of running shoes donated to Soles4Souls)
Location: Brighton Campus Lake Street Fields
Divisions: Male and Female
The competition will begin with a strength medley. The weights of the medley exercises will differ depending on the weight and gender of the participant. Upon completing the medley participants will immediately begin the endurance phase of the competition. The endurance course will be about 1.5 miles in length and consist of 10-15 obstacles. Obstacles may include, but are not limited to: sandbag carry, burpee stations, army crawls, farmers walks, and more. The fastest time should be around 20 minutes.
All participants will receive an Iron Eagle Competitor t-shirt.
The winner of each division will receive an Iron Eagle trophy, great prizes, and bragging rights as the MOST FIT STUDENT ON CAMPUS!
To register or for more information, contact Member Services at email@example.com or (617)552-0797. Make sure that you check your email after registration for heat times.
We would like to thank our event sponsor, LifeFitness, for its generosity and continued support of Boston College Campus Recreation.