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Water Fitness Classes

BC Rec Water Fitness Classes

  

Class Dates Days Times Student
Member
Non-Member
Aqua Jogging
1/7 - 4/30*
W
7:30 - 8:30 am
Free
Free
Day Pass
Aqua Bootcamp
1/8 - 5/1* T & Th 7:10 - 7:55 am
Free Free Day Pass
  *There will be no classes on 3/3 - 3/6, 4/16 - 4/21

Aqua Bootcamp
This high-energy class combines shallow and deep water workouts for an intense, full-body workout. Movements will incorporate flexibility, balance, strength training, intervals and sprints. Bring your “A” game because anything goes! Comfort in deep water a must. No registration required. 

Aqua Jogging
Love to run, but your joints don’t? Come join our low-impact, high-resistant water jogging class. Stretching, interval training, and strength building will be some of the techniques used in this highly innovative class. Jogging belts will be provided. Comfort in deep water a must. No registration required.

 

REGISTRATION
We do not require anyone to register for water fitness classes, just meet on the pool deck a few minutes prior to the class and the instructor will tell you what you will be doing for the day. If you have any questions, email plexpool@bc.edu.

If you'd like to receive information about BC Rec aquatic programs, reminders about facility closures and updates on our daily schedule, please sign up for the Pool listserv. For regular updates on water fitness class cancelations and schedule changes, join the Water Fitness listserv.