Aqua Jogging
Taught by Leonardo Torres

Love to run, but your joints don’t? Come join our FREE low-impact, high-resistant water jogging class. Stretching, interval training, and strength building will be some of the techniques used in this highly innovative class. Jogging belts will be provided. Comfort in deep water a must. No registration required.

Aqua Bootcamp
Taught by Leonardo Torres

This FREE high-energy class combines shallow and deep water workouts for an intense, full-body workout. Movements will incorporate flexibility, balance, strength training, intervals and sprints. Bring your “A” game because anything goes! Comfort in deep water a must. No registration required.

Liquid Lunch
Taught by Heather Berryhill

Come join us during your lunch hour for challenging, refreshing workout! Improvement in balance, muscular strength, and cardio endurance are just some of the benefits of this class. Come ready to work hard!  No registration required.

REGISTRATION
We do not require anyone to register for water fitness classes, just meet on the pool deck a few minutes prior to the class and the instructor will tell you what you will be doing for the day. If you have any questions, email plexpool@bc.edu.

If you'd like to receive information about BC Rec aquatic programs, reminders about facility closures and updates on our daily schedule, please sign up for the Pool listserv. For regular updates on the Masters program, sign up for the Masters listserv.