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Water Fitness Classes

BC Rec Water Fitness Classes

  

Class Dates Days Times Student
Member
Non-
Member
Aqua Jogging
6/2- 8/1
Tues/Wed/ Thurs
7:15 - 8:00 am
Free
Free
Day Pass

Aqua Jogging
Love to run, but your joints don’t? Come join our low-impact, high-resistant water jogging class. Stretching, interval training, and strength building will be some of the techniques used in this highly innovative class. Jogging belts will be provided. Comfort in deep water a must. No registration required.

 

Aqua Bootcamp
This high-energy class combines shallow and deep water workouts for an intense, full-body workout. Movements will incorporate flexibility, balance, strength training, intervals and sprints. Bring your “A” game because anything goes! Comfort in deep water a must. No registration required. 

 

REGISTRATION
We do not require anyone to register for water fitness classes, just meet on the pool deck near the diving well a few minutes prior to the class and the instructor will tell you what you will be doing for the day. Non-members must purchase a Day Pass in Member Services prior to the start of each class to gain entry into the facility. If you have any questions, email plexpool@bc.edu.

If you'd like to receive information about BC Rec aquatic programs, reminders about facility closures and updates on our daily schedule, please sign up for the Pool listserv. For regular updates on water fitness class cancelations and schedule changes, join the Water Fitness listserv.