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Healthy RAs

Resources for RAs and their Residents

PLAN YOUR MONTHLY PROGRAM

The Office of Health Promotion offers group education programs on the following topics:

  • iNourish: Healthy Eating
  • iChill: Stress Management
  • iPlan: Time Management
  • iChoose: Alcohol Risk Reduction
  • iStrive: Healthy Relationships

Our talented Health Coaches will come to you and your residents to lead an interactive workshop on any of the above topics.


To request your program, please complete this Google Form. A representative from our office will be in touch with you to begin the planning process.



REQUEST A PRE-MADE, HEALTH-THEMED BULLETIN BOARD

Are you looking for health-related information for your residents? Need to replace the bulletin board on your floor? The Office of Health Promotion is currently offering a series of "Healthy Boards" for the semester. 

The following topics are now available:

  • BChill: Stress Management
  • Nourish: Healthy Eating at BC
  • Green Zone: Alcohol Risk Reduction
  • Facts on Tap: Alcohol Risk Reduction
  • Sweet Dreamzzz: Sleep Health
  • Got Sleep: Stress and Sleep
  • Know the Facts. Get Tested: STD Testing
  • Sun Safety

Please complete this Google Form to submit your request. You will receive your board via email within 2 business days.

Picture of Sweet Dreamzzz Healthy Board


BE A RESOURCE FOR YOUR RESIDENTS

As a resident assistant, your role is support and advise the residents living in your community. The Office of Health Promotion is here to support you.

 

We have many resources to help your residents stay healthy, happy and safe at Boston College. If you are ever concerned about a resident and would like to speak with any of our staff members about possible resources or referrals, feel free to reach out by emailing healthpromotion@bc.edu or calling our office directly at 617-552-9900.

 

All students can benefit from an Individual Health Plan (iHP) offered through the Office of Health Promotion. The iHP is a one-hour personal health conversation with one of our certified Health Coaches to discuss health goals and set a personal plan. This conversation is a great referral to make to any of your residents seeking additional support towards reaching health goals and balance here at BC.

 

For students looking to get more involved on campus, we have many events and volunteer opportunities within our office. Stay up to date on upcoming Health Promotion Events by visiting our website and following us on social media @weareBChealth!