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Sweet Dreamzzz

Sleep for Health. Sleep Smart. Sleep for 8.

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Sweet Dreamzzz is the official sleep health campaign for the Office of Health Promotion aimed to help BC students identify barriers to sleeping well and develop coping strategies that really work.

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Not Getting Enough Sleep?

Need to make a change? Don't know where to begin?

Contact us to make your Individual Health Plan appointment.

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Be on the lookout for weekly Friday Table Events in the Quad. Be sure to stop by and have a chance to win great giveaways!

For more information about sleep, please visit the following websites:

The Center for Disease Control and Prevention

MedlinePlus

Health in the News