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adult programs fall 2007
Instructional Workshops
These short, one-time workshops are a great introduction
to a variety of activities the Plex offers. No sign up required - just show
up!
| ACTIVITY |
DESCRIPTION |
DATE |
TIME |
COST |
Location |
| Tennis Serve |
Impress your friends by learning how to
make the perfect serve. This short class will teach you the basics
of the tennis serve, which will help your overall tennis game. Gone will
be the days of the underhand serve! |
9/10 |
Monday 7-8pm |
Free - must be member |
Tennis Court |
| Racquetball 101 |
This workshop is for beginners and up. Students
will learn the basic rules of racquetball, along with some skills and drills. |
10/16 |
Tuesday 2-3pm |
Free - must be member |
Racquetball court |
| Triathlons: How to Train |
Do you have what it takes to do a triathlon? Find
out by joining us for a brief overview of what you need to do to train
for one. Learn about the different types and lengths of triathlons,
along with what programs the Plex has to offer that can help you with
your training.
|
9/20 |
Monday 6-7pm |
Free - must be member |
Patio off Pool Deck |
Instructional Classes
Instructional classes run 8 weeks long, meeting once
a week. To register for class, please come to the membership office during office
hours »
| ACTIVITY |
DESCRIPTION |
DATE |
TIME |
COST |
Location |
| Tennis: Beginner |
Learn techniques, practice
drills, and approaches to the game of tennis during these lessons. Class
emphasizes technique and basic tennis skills. No prior experience
necessary.
|
Session 1
9/17-10/22 |
Mondays
7-8pm |
Free - must be member |
Tennis Court |
Session 2
10/29-12/3 |
| Tennis: Intermediate |
Learn advanced
techniques, drills, and game strategy in this class. Participants must
have tennis experience, or completed Beginner Tennis. |
Session 1
9/17-10/22 |
Mondays
8-9pm |
Free - must be member |
Tennis Court |
Session 2
10/29-12/3 |
| Racquetball: Beginner |
Learn the basic rules and techniques
of racquetball. Topics covered include: skills, drills, and strategies. This
is a great way to learn a new game, which doubles as an excellent cardio
workout.
|
Session 1
10/30-12/4 |
Tuesday
2-3pm |
Free - must be member |
Racket ball court |
| Salsa Dancing |
This class teaches the basic salsa
moves. Dancing partner not required.
|
Session 1
11/1-12/6 |
Thursday
3-4pm |
Free - must be member |
Multipurpose Room B/C |
| Triathlon Training |
Triathlon training is designed
to teach people competitive swimming, biking, and running. It also
teaches how to incorporate all three sports into one plan for triathlon
competition. Specific triathlon skills taught include pack swimming/drafting,
swim starts, buoy turns, transitions, running after the bike, etc.
|
Session 1
9/20-10/25 |
Tuesday & Thursday
6-7pm |
Free - must be member |
First Class meets on
Pool Deck |
Session 2
10/30-12/6 |
|
Contact Info
Caitriona
Taylor
Manager, Aquatics & Instructional Programs
plexpool@bc.edu
617.552.6204
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| updated
on:8-15-07 |
Rec Plex Hotline: 617.552.3035 |
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| GREAT PEOPLE,
GREAT PROGRAMS, GREAT PLACES... |