LATEST NEWS

ABBREVIATED GROUP FITNESS Feb. 10 - 17

Due to special events at the Plex, there will be an abbreviated group fitness schedule in place February 10 - 17, 2012. Click here to view a .pdf of the schedule.

Hot off the presses

Get updates on each of the club teams in the February 2012 Club Sports Council Newsletter.

Facebook, Twitter and Free Stuff!

BC Rec is trying to get more involved with social media, so we've created a Facebook page and a brand new twitter account. We'd appreciate it if all of you would "like" and "follow" us and since February is American Heart Month we thought we'd throw in some free heart-healthy stuff as extra incentive. We've gone through our promotional items and have boxes of t-shirts, water bottles, and other fun stuff to give you guys as a thank you for your support.

All you have to do is:

1. Like us on Facebook at www.facebook.com/BCRecreation (Thank you to all of you who already like us!)

2. If you have a twitter account, follow us at twitter.com/BCRecreation

3. Stop by our new director Caitriona Taylor's office (next to the equipment desk) to introduce yourself and get some free gear. We've got a limited supply of giveaways and it's first-come, first-served, so get moving!

Upcoming Wellness Lecture

Stress and Meditation
Presented by Joe Tecce, Associate Professor, Boston College

February 22
Conte Forum Shea Room
12:00 p.m. – 1:15 p.m.

Stress is a part of life and can motivate us to move ahead. But it can also become excessive. In this workshop, we will discuss ways to reduce stress and will practice a technique called "distractionmeditation." This method has been used by over 5,000 BC students in the past thirty years and produces powerful relaxation, focused attention, and enhanced good health.

Registration: To register, email Campusrec@bc.edu.